Semolina Or Suji Quesadilla

Semolina or suji quesadilla. You can name it Indian style quesadilla. Quesadilla is a Mexican dish made of tortilla. But here is a breakfast Quesadilla made with suji pancake or our humble suji chilla. A perfect kids friendly breakfast dish. You can make any veg or non veg stuffing instead of potatoes with lots of cheese. Kids will love the taste. 

A quesadilla is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. Traditionally, a corn tortilla is used, but it can also be made with a flour tortilla. A full quesadilla is made with two tortillas that hold a layer of cheese between them. A half is a single tortilla that has been filled with cheese and folded into a half-moon shape. Wikipedia

As I mentioned above you can make any filling of your choice. I have made a creamy stuffing with boiled potatoes, mayonnaise, some sauce, oregano and cheese. You can use any herbs and lots of mozzarella cheese. Your kids will love the taste. You can also use grated vegetables or paneer in the stuffing. You can also use any sauce of your choice instead of pizza sauce.

I like the taste of sriracha sauce but if you don’t have sriracha sauce then you can use any chilli garlic sauce. You can also use leftover roti instead of suji chilla. See the video recipe below of this roti quesadilla. 

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Watch the video recipe below

Recipe

For stuffing

Potato- 4 medium, boiled 

Mayonnaise – 1/3 cup 

Pizza sauce – 3 tablespoon 

Oregano – 1 teaspoon 

Tomato sauce – 2 tablespoon 

Sriracha sauce – 1 tablespoon 

Cheese cube – 2

Salt – 1/4 teaspoon or to taste 

For chila or pancake 

Semolina or suji – 1 cup

Rice flour – 1/2 cup

Curd or yogurt – 1/2 cup 

Salt to taste 

Chilli flakes – 1/2 teaspoon 

Cilantro or coriander leaves – 2-3 tablespoon, chopped 

Water – 1 cup 

Oil as required 

Cheese slices or mozzarella cheese as required 

Method

1. In a large bowl mix suji or semolina, rice flour and curd or yogurt. Add water slowly and mix well. Don’t add entire water in one go. Add 1/4 cup at a time. Mix everything well and make a lump free smooth batter.

2. Now add salt, chilli flakes and chopped cilantro or coriander leaves. Mix well. Cover the bowl and keep aside. 

3. Peel and grate the potatoes. Grate the cheese cubes and mix with potatoes. You can use more cheese cubes if you want.

4. Add salt, oregano, sriracha sauce, mayonnaise, tomato ketchup and pizza sauce. Mix well. Your stuffing is ready.  Taste and adjust the seasoning. Add little more sauce and mayonnaise if required. Add less or more sauce according to your taste.

5. You can use any chilli garlic sauce if you don’t have sriracha sauce. You can add finely chopped onion in potato mixture if you want. You can also make sandwiches with this potato mixture. 

6. Heat a pan or skillet. Brush with little oil. Pour a ladle full of batter in the middle. Spread with the back of the ladle by rotating. Reduce the heat and cook on low heat.  Drizzle little oil on the sides.

7. When the edges becomes brown flip the chila upside down and fry the other side too. Remove the chilla or pancake on a plate. Make one more pancake like this.

8. Spread potato mixture all over the pancake.   Spread small pieces of cheese slice over the potato mixture. You can also use grated mozzarella cheese. Use as much cheese as you like.

9. Place another pancake over it and flip carefully. Drizzle little oil on the sides. Press gently with a spatula. Fry both the sides till golden brown.  Remove on a plate and cut into four pieces with a knife or pizza cutter.  Serve hot with any sauce.

10..You can also use leftover roti instead of chilla or pancake to make this delicious Indian style quesadilla.  Do you have any leftover stuffing? Make sandwiches with it. It will be a delicious sandwich filling.

Notes

1. You can use any flour in chilla or pancake. But don’t skip rice flour. Rice flour will make your quesadilla crisp.

2. You can use any sauce of your choice in stuffing.

3. Grated carrot, capsicum, bell peppers, boiled sweet corn or any vegetable or paneer can be used in stuffing.

4. If your kids love cheesy stuffing then add more cheese. Use as much cheese as you like.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Vegan Oats Mango Chia Smoothie Bowl

Vegan oats mango smoothie bowl with chia seeds. A very delicious, filling and nutritious breakfast smoothie. You don’t need any sweetener to make this smoothie. If you like mango then its a perfect breakfast smoothie for you. You can satisfy your sweet tooth without any guilt.

Earlier shared one more Vegan smoothie bowl on this blog. For 27 more different types of Smoothie recipes click here. You may also like to try Mango almond shake from the blog of my friend Preethi Prasad.

Ingredients used to make this delicious and healthy smoothie bowl.

Oats – Used rolled oats to make this smoothie. We often use oats to make different breakfast dishes. And we all know that fiber rich oats have many health benefits. You can get many other Oats recipes here.

Mango – Used sweet variety dasheri mango. These mangoes are very sweet so I didn’t use any sweetener. You can use any type of ripe mango. To get some Recipes with mango click here.

Almond – Used almond or badam to make this smoothie more nutritious. You can use almond in many other recipes. You can get some recipes here.

Chia seeds – I used overnight soaked chia seeds. You can soak the chia seeds for 2 hours only if you want. Chia seeds are very nutritious.

The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management. To read more about Chia seeds click here.

For garnishing used mango cubes, shredded almond, soaked chia seeds and roasted mixed seeds. Mixed seeds are optional but I like the crunch of the seeds.

Roasted mixed seeds – I have a mixture of roasted pumpkin seeds, sunflower seeds, muskmelon seeds and flax seeds. You can use any mixed seeds. You can get some different recipes With mixed seeds here.

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants.

When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Source

This smoothie bowl is very filling and nutritious. You will also love it’s delectable taste. And you can enjoy it without adding any sweetener. Or if you like your smoothie sweeter or your mango is not enough sweet then you can add little honey, coconut sugar, stevia or any sweetener of your choice. See notes for more options.

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Recipe video of this healthy and delicious smoothie bowl

Recipe

Oats – 1/4 cup

Ripe mango – 1 cup, chopped

Almond – 8-10

Chia seeds – 1 tablespoon

Water – 5 tablespoon

Mango cubes, chopped almond and mixed seeds to garnish

Method

1. Soak chia seeds in 5 tablespoon water for 2 hours or overnight. I soaked overnight. It will look like gel when soaked.

2. Soak the almond in hot water and let it cool down. Drain the water and peel the almond.

3. Grind the oats into fine powder. Add mango pieces, peeled almond and soaked chia seeds. Reserve some soaked chia seeds for garnishing.

4. Blend everything well to make smooth. Taste and add little honey, coconut sugar, stevia or any sweetener as require. My mango is enough sweet so I didn’t use any sweetener. See notes for more options.

5. Transfer the smoothie to the bowl. Garnish with mango pieces, chopped almond and soaked chia seeds. Sprinkle some roasted mixed seeds over the smoothie. This step is optional. You can skip but I like the crunch of roasted mixed seeds.

6. Serve immediately or keep in refrigerator for an hour or more to serve chilled.

Notes

1. You can use any fruit instead of mango.

2. You can also use banana or any other fruits with mango.

3. Add 1 teaspoon honey, stevia or any sweetener of your choice if you want your smoothie more sweet.

4. If you are using stevia powder, add 1/4 teaspoon only at first. Mix, taste and add more if required. Because stevia powder is more sweet than sugar. A pinch of stevia powder is equal to one teaspoon table sugar. 

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Mushroom Spinach Cheese Sandwich

Mushroom spinach cheese sandwiches. Grilled sandwiches with creamy cheesy delicious stuffing. Sauteed mushrooms and spinach made these sandwiches filling and delectable. And sriracha sauce made the sandwiches perfectly spicy.

Earlier shared Easy quick egg sandwich here but this spinach mushroom sandwiches different in taste and flavour. Both are absolutely delicious but this one is completely vegetarian.

You may like to try some more mushroom recipes from this blog.

1. Mushroom egg Kabab

2. Mushroom egg fried rice

3. Broccoli mushroom noodles

4. Coriander mushroom

5. Mushroom dopeaja

6. Microwave mushroom

And here are some Spinach recipes for you. Try and enjoy the different taste and flavour of the spinach dishes.

Ingredients used to make stuffing

Mushroom – Low calorie and nutritious mushrooms made this sandwich delicious. I used my mini chopper to finely chop the mushrooms because my husband don’t like mushrooms at all. So I always use minced or finely chopped mushrooms in some dishes and he always happily enjoy the dish without recognizing mushrooms. But you can use thinly sliced mushrooms if you want.

Baby Spinach – This leafy green vegetable taste great. Tender leaves are easy to cook and give a slightly sweet taste. And it also has so many health benefits. I blanched the spinach leaves before using.

How to blanch spinach

Rinse the spinach leaves well to remove all the dirt. Heat sufficient water in a pot. Keep a pot with cold water ready. When water starts to rolling boil add the spinach. Let it boil for 3-4 minutes. Leaves will becomes dark in colour after blanching. Immediately remove the spinach from hot water and place in the pot of ice cold water to retain the colour. Take out from the water before chopping.

Onion And Garlic to enhance the taste and flavour.

Sweet corn – Succulent and delicious boiled sweet corn taste mildly sweet and also enhance the taste of your stuffing.

Scallion – Mild taste and flavour of this green long leaves will also enhance the taste and flavour of stuffing.

Salt – Salt used to give savoury taste. Add salt according to your taste.

Black pepper powder – Use black pepper powder to give a lovely aroma and mild heat. You can also use freshly crushed black pepper. Add black pepper powder 1/2 to 1 teaspoon as per your taste.

Fresh cream – Little fresh cream will give a creaminess and enhance the taste. I used Amul fresh cream.

Tomato ketchup – tomato ketchup will give a sweet tangy taste to the stuffing.

Sriracha sauce – Sriracha sauce added to give a spicy kick. Spicy sweet tangy taste of this sauce will make your stuffing lipsmackingly delicious. You can also use any chilli garlic sauce if you don’t have sriracha sauce.

Chilli flakes – Little chilli flakes used to make the stuffing spicy. But its optional, you can skip it if you want.

Cheese – I used cheddar and mozzarella cheese mixed. I have a pack a mixture of both cheese. And this taste great. Used to give a cheesy delicious taste. You can use processed cheese or any cheese of your choice. Used 1/2 cup in stuffing and some to sprinkle over the stuffing. You can always use more cheese if you want. Add as much cheese as you like.

Butter And Olive oil – Used 1 tablespoon butter and 1 tablespoon olive oil for sautéing the stuffing. You can use only butter or only oil if you want. You can also use any other oil instead of olive oil.

Bread – You can use white bread, brown bread, multigrain bread, gluten free bread or any bread of your choice.

If you have the stuffing ready then you can make the sandwiches in a jiffy. You can make the stuffing one day before and store in refrigerator to make the sandwiches for breakfast or lunch. Even you don’t need any chutney or sauce in side to serve these sandwiches or to spread on bread. Because stuffing taste delectable on it’s own. Sauteed mushrooms and spinach and fried onion garlic with sweet corn, scallion, oregano and sriracha sauce, ketchup, butter, cheese and little fresh cream made these sandwich stuffing perfectly spicy creamy cheesy and lipsmackingly delicious.

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Recipe

Mushroom – 200 gram

Baby Spinach- 200 gram, blanched

Onion – 2 medium, finely chopped

Garlic – 3, minced

Sweet corn – 1/2 cup, boiled

Scallion or onion green – 2 finely chopped

Salt to taste

Black pepper powder – 1/2 teaspoon or to taste

Fresh cream – 2 tablespoon

Sriracha sauce – 1&1/2 tablespoon

Oregano – 1 teaspoon

Chilli flakes – 1/2 teaspoon

Tomato ketchup – 2 tablespoon

Cheese – 1/2 cup, grated + to sprinkle

Olive oil – 1 tablespoon

Butter – 1 tablespoon

Bread as required

Method

1. Chop the blanched baby spinach finely. Chop the mushrooms finely. I used my mini chopper. You can grate or thinly slice the mushrooms.

2. Heat 1 tablespoon oil and 1 tablespoon butter in a pan. Add minced garlic and finely chopped onion. When onion becomes light brown add mushrooms.

3. Mushrooms will release water. When mushrooms about to dried up add chopped scallion and saute till dried up completely. Add blanched and chopped spinach. Mix and add boiled sweet corn.

4. Add salt, black pepper powder, fresh cream, sriracha sauce, oregano, chilli flakes and tomato ketchup. Saute till everything blend well and dried up.

5. Now add sriracha sauce, mix and remove from heat. Taste and adjust the seasoning. Let the mixture cool down a bit. Add 1/2 cup grated cheese and mix well.

6. Spread the mushroom spinach mixture on a bread slice. Sprinkle some grated cheese over it. Place a bread piece over the cheese and press gently. Make all the sandwiches like this.

7. Heat little butter or oil in a grill pan. Place sandwich on the pan. Toast on low heat till one side becomes light brown. Flip and turn the sandwich upside down and toast the other side too. Make all the sandwiches. Serve hot with any sauce or chutney. You can also use sandwich toaster to toast the sandwich.

Notes

1. You can use mayonnaise in the stuffing if you want.

2. Any chilli garlic sauce can be used instead of Sriracha sauce.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Soyabean Egg Casserole

Soybean egg casserole. A delicious, nutritious and wholesome meal. Just combine everything and bake, your filling comforting and tasty meal is ready in 30-40 minutes if you have the ingredients like boiled soybean etc are ready in advance. You can call it a protein packed casserole because its made with eggs and soybean. Both are enriched with protein and vitamins. Earlier shared Egg corn cottage cheese casserole here.

What is casserole

According to Wikipedia A casserole is a variety of a large, deep pan or bowl used for cooking a variety of dishes in the oven; it is also a category of foods cooked in such a vessel. To distinguish the two uses, the pan can be called a “casserole dish” or “casserole pan”, whereas the food is simply “a casserole”.

Now here is nutritious casserole recipe for you. You can also use bell peppers, capsicum or any vegetable of your choice. And topping is entirely depends on your choice. You can use sliced onion or tomato for topping. I used onion green from my terrace garden.

Soybeans are high in protein and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer. To read more about soybean Click here.

Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Eggs are among the most nutritious foods on the planet. Eggs are an excellent source of protein, with a single large egg containing six grams of it. Eggs also contain all the essential amino acids in the right ratios, so your body is well-equipped to make full use of the protein in them. Eating enough protein can help with weight loss, increase muscle mass, lower blood pressure and optimize bone health, to name a few. Source – Healthline

You can serve this with delicious Broccoli almond cheese soup or any other soup. Click here to get some different soup recipes. You may also like to serve it with Creamy mushroom and sweet corn soup from the blog of my friend Swaty Malik.

To make this casserole you have to boil overnight soaked soybean and a peeled and chopped potato first. After boiling mash well. Grind the semolina or suji with curd or yogurt. I have used homemade curd. Use everything in room temperature. Milk should be lukewarm. I have used Italian seasoning but you can use any seasoning of your choice. Even you can use Indian spices. Add seasoning according to your taste. You can use any flour instead of semolina or suji. And if you are using flour then no need to grind. Just mix with all the other ingredients. You can use as much cheese as you like. If you’re making for kids add more cheese. Kids love cheesy taste, right?

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Recipe

Soyabean – 1/2 cup

Egg – 4-5

Potato – 1 medium

Sweet corn – 1/2 cup

Onion – 1, finely chopped

Garlic – 4 cloves, finely chopped

Green chilli – 1, finely chopped

Olive oil – 4 tablespoon

Semolina or suji – 3/4 cup

Curd or yogurt – 1/2 cup

Milk – 1/2 cup

Pizza sauce – 3 heaped tablespoon

Salt – 1&1/2 teaspoon or to taste

Black pepper powder – 1 teaspoon or to taste

Baking powder – 1 teaspoon

Oregano – 1 teaspoon

Dried basil – 1/2 teaspoon

Cheese cube – 2-3, grated

For topping

Onion green – 1, chopped

Pickled Jalapeno

Olive slices

Sweet corn

Grated cheese

Method

1. Rinse the soybean well and soak in sufficient water overnight.

3. Peel and chop the potato roughly.

4. Grease a baking dish with oil.

5. Drain the water and rinse the soybean again. Cook in a pressure cooker with roughly chopped potato and 2 cup water. After 1 whistle reduce the heat. Pressure cook on simmer for 25-30 minutes or till soybean becomes soft. Let the pressure settle down on its own.

6. Open the pressure cooker and cook again till all the moisture evaporate if any. Take out the boiled soybean and potato in a plate or bowl. Mash with potato masher or with hand.

7. Finely chop 1 onion, 4 garlic and 1 green chilli. You can add more garlic and green chilli if you like.

8. Heat 2 tablespoon oil in a pan. Add garlic and fry for a few seconds. Add finely chopped onion and green chilli. Fry till onion becomes brown. Remove from heat and let it cool down.

9. In a large bowl whisk the eggs with a wire whisker. You can add 1-2 more eggs if you want. If you are using more eggs then reduce the amount of milk. Batter should be thick but flowing. Just like cake batter.

10. Grind semolina or suji in your mixer grinder. Add curd and blend again. Take out the mixture and mix with whisked eggs.

11. Add salt, black pepper powder, oregano, dried basil leaves, 2 tablespoon oil, pizza sauce, fried onion, garlic, green chilli and milk. Milk should be room temperature or lukewarm. Also add mashed soybean and potato. Mix everything well.

12. Add baking powder and whisk everything well with a wire whisker. Add sweet corn and grated cheese. I have used cheese cubes. You can use cheddar, mozzarella or any cheese. Mix well. I have used frozen sweet corn. You can also use boiled sweet corn.

13. Preheat the oven at 180° and for OTG preheat at 200°.

14. Pour the batter in greased baking dish. Spread grated cheese. I used cheddar and mozzarella mixed cheese. You can use mozzarella or any cheese. Sprinkle onion green, pickled Jalapeno, olive slices and sweet corn all over it.

15. Bake in preheated oven for 35-40 minutes or top of the casserole becomes brown. Slice and serve warm.

Notes

1. You can add as much cheese as you like.

2. Any flour can be used instead of semolina or suji. If you are using flour then no need to grind.

3. You can use any seasoning instead of Italian herbs. You can also use Indian spices if you want.

4. You can use bell peppers, capsicum or any vegetable of your choice.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Kodo Millet Broccoli Pulao

Kodo millet broccoli pulao. A flavorful, spicy, no onion garlic and delicious pulao made with kodo millet and broccoli. You don’t have broccoli? No problem try with cauliflower, carrot, beans or mixed vegetables. An absolutely easy to make and delectable one pot meal. A very nutritious and gluten free dish for everyone.

According to Wikipedia Paspalum scrobiculatum, commonly called Kodo millet or Koda millet, is an annual grain that is grown primarily in Nepal (not to confuse with Kodo (Finger millet, Eleusine coracana) and also in India, Philippines, Indonesia, Vietnam, Thailand, and in West Africa from where it originated. The plant is called Arikelu in the Telugu language, Varagu in Tamil, Varak (വരക്) in Malayalam, Arka in Kannada,Kodra in Hindi and Bajra (ਬਾਜਰਾ) in Punjabi.

Now what is millet?

Millet is a group of small-seeded grains resembling small pearls. In the United States, some people haven’t heard of millet, yet it’s a staple in many parts of the world. It’s commonly included in Indian and African dishes. Millet is a gluten-free grain that’s rich in antioxidants, soluble fiber, and protein. In particular, it may lower cholesterol and blood sugar levels. The different types of millet include:

• pearl

• foxtail

• finger

• little

• jowar

• kodo

Millet is a whole grain. It’s considered a “good” carb, so it’s easily digestible. And since it’s also gluten-free, it’s a great alternative for people living with celiac disease or gluten sensitivity. Additionally, millet has a high nutritional value Millet is a whole grain that’s packed with protein, antioxidants, and nutrients. It may have numerous health benefits, such as helping lower your blood sugar and cholesterol levels. Plus, it’s gluten-free, making it an excellent choice for people who have celiac disease or follow a gluten-free diet. Its nutty taste and versatility make it well worth trying. Source – Healthline

I have used nutrient-rich broccoli with corn, green peas, green chilli, ginger and some aromatic whole spices in this millet pulao.

Broccoli is a rich source of multiple vitamins, minerals and fiber. Different cooking methods may affect the vegetable’s nutrient composition, but broccoli is a healthy addition to your diet whether cooked or raw. Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health. However, keep in mind that good health doesn’t come from any single food. Broccoli is merely one of numerous healthy foods that can contribute to optimal health. Including this nutritious vegetable in your healthy, balanced diet may help you achieve your health goals more easily. To read more about health benefits of broccoli click here.

Here are some more broccoli recipes from this blog. Click on the link below for recipe.

1. Broccoli stir fry with carrot beans and olive

2. Broccoli mushroom noodles with sriracha sauce

3. No onion garlic broccoli potato stir fry

4. Broccoli malai curry

5. Broccoli with cottage cheese and mixed vegetables

6. Broccoli almond cheese soup

7. Broccoli stir fry with lemon and ginger julienne

8. Broccoli with egg and tomato

9. Steamed vegetable

As I mentioned above recipe is very easy to make. You can also make it in pressure cooker. Just reduce the amount of water while cooking in pressure cooker. For 1 cup millet use 1&1/2 cup water instead of 2 cup and cook for 2 whistle. Let the pressure settle down on its own. Use green chilli according to your spice tolerance. To make the pulao more spicy add more chopped green chilli or if you are making for kids, use only one green chilli or skip chilli. You can also use mixed vegetables in this pulao like cauliflower, carrot, beans etc with broccoli. Or you can also make it like Mixed vegetable fried rice if you want. Use cooked millet instead of rice.

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Recipe

Kodo millet – 1 cup

Broccoli – 1

Green peas – 1/2 cup

Sweet corn – 1/3 cup

Great chilli – 2-3 or to taste, finely chopped

Ginger – 1 inch piece, grated

Oil – 1/2 tablespoon

Ghee or clarified butter – 1/2 tablespoon

Green cardamom – 2-3, broken

Cloves – 1 inch piece

Star anise – 1 small

Cumin seeds – 1/2 teaspoon

Dry red chilli – 1

Bay leaf – 2 small

Salt – 1&1/2 teaspoon or to taste

Sugar – 1/2 teaspoon, optional

Mint leaves – 8-10 leaves, optional

Cumin powder – 1 teaspoon

Coriander powder – 1/2 teaspoon

Turmeric powder – 1/2 teaspoon

Bengali garam masala powder – 1/2 teaspoon

Water – 2 cup

Lemon juice – 1/2 tablespoon

Method

1. Wash the kodo millet on a strainer. Soak in sufficient water for 15 minutes. After 15 minutes drain and keep aside.

2. Wash and chop the broccoli into medium size florets.

3. Heat oil and ghee in a wok or pan. You can use only ghee or only oil if you want.

4. Add cumin seeds, start anise, green cardamom, cloves, cinnamon, dry red chilli and bay leaf. When cumin seeds starts to splutter add grated ginger and chopped green chilli. Saute for a minute. Add some more chopped green chilli to make the pulao spicy if you want.

5. You can also use finely chopped onion and garlic with ginger and green chilli if you want. Fry the onion garlic till light brown if using.

6. Add broccoli florets, cumin powder, coriander powder and turmeric powder. Saute for 2-3 minutes. You can use any vegetable with broccoli like cauliflower, carrot, beans, mushrooms etc. Even you can also use fried cubed cottage cheese or paneer in the pulao if you want.

7. Now add kodo millet and saute for a minute. Add salt, sugar, green peas and sweet corn. Saute for a minute again.

8. Add water and lemon juice. Tear up mint leaves roughly with your hand and add. You can also add 2 tablespoon chopped cilantro or coriander leaves with mint leaves. I didn’t. If you are using pressure cooker add 1&2/ cup water instead of 2 cup and pressure cook for 2 whistle. Let the pressure settle down on its own.

9. When it starts to rolling boil reduce the heat. Cover and cook on simmer for 10 minutes.

10. Remove the cover. Add Bengali garam masala powder and stir. Get the homemade garam masala powder recipe here.

11. Cover again and cook on simmer for 5 minutes more or till water absorbed completely. Remove from heat. Cover and keep aside for 5-10 minutes.

12. Your kodo millet pulao is ready. Serve hot with any raita, chutney or any spicy curry.

This post is going to feature on Facebook gourmet group Shhhhh Cooking Secretly Challenge for the theme Healthy Ideas. In this monthly group members are paired with different partners every month and two secret ingredients are given to each other. We have to use these ingredients in our recipe. Best part of this group is we can interact with a blogger every month. This month my partner is Shobha Keshwani. We had a lovely chat about healthy food. She has also an awesome YouTube channel. Shobha Keshwani gave me cardamom and star anise as secret ingredients. I made this healthy and delicious millet pulao with with these ingredients. And I gave Moringa leaves and black pepper to her as secret ingredients. And she made nutritious and delicious Corn and Moringa soup with these ingredients.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Mushroom Egg Kabab

Mushroom egg Kabab. Egg coated soft succulent spicy Kabab, made with boiled eggs and sauteed mushrooms taste scrumptious. A perfect starter or appetizer for your party or enjoy it as breakfast or burger stuffing with some cheese slices.

Kabab are super soft. Egg coating and aromatic spices made these Kabab absolutely delicious. You don’t need any sides to serve with these spicy Kabab. Lemon juice soaked onion rings or onion slices are sufficient to enjoy the scrumptious taste. You can also serve these with green chutney or any sauce of your choice. You may like some more Kabab and cutlets recipes on this blog. Click on the name below for recipe.

1. Veg galouti Kabab

2. Rice kofta

3. Moong Kabab

4. Soya egg shami Kabab

5. Oats black chickpea Kabab

6. Moong masoor dal Kabab

7. Potato barnyard millet Kabab

8. Mix veg cutlets

9. Beetroot cutlets

10. Soya paneer lollipop

11. Aloo chop or potato fritters

12. Sprout and oats pan fried cutlets

And you might also like to try Mix Vegetable balls from the blog of my friend Preethi Prasad.

Recipe is very simple. You can make the patties and coat with bread crumb one day before and store in refrigerator. Coat with whisked egg and fry just before serving. I have used my homemade dry roasted spice powder to make the Kabab aromatic. You can use cardamom, cloves, cinnamon, jaiphal or nutmeg, javitri or mace powder in the mixture if you want. Use nutmeg and mace powder 1/4 teaspoon only. Or you can also use any flavorful spices of your choice. I have made medium size 13 Kabab but you can make large or small size patties. If you are making for burger stuffing make large size patties or to serve as starter or for teatime snack make small patties.

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Recipe

Mushroom – 200 gram

Egg – 4, hard boiled

Potato – 2, boiled

Onion – 3

Garlic – 5-6 cloves, finely chopped or grated

Ginger – 1 inch piece, grated

Green chilli – 2-3 or to taste

Cumin powder – 1&1/2 teaspoon

Black pepper powder – 1/2 teaspoon

Garam masala powder – 1/2 teaspoon

Dry roasted spice powder – 1&1/2 teaspoon

Chilli flakes or red chilli powder – 1/2 teaspoon or to taste

Chaat masala – 2 teaspoon

Fennel or sounf powder – 1 teaspoon

Salt to taste

Cilantro or coriander leaves – handful, chopped

Oil – 2 tablespoon

Bread crumb – 4 tablespoon

For coating

Egg – 2

Salt & black pepper to taste

Bread crumb – 1/2 cup or as required

Pink or black salt to taste

Oil or ghee/clarified butter for frying

Method

1..Peel and grate or mash the boiled potatoes.

2. Grate or finely chop the mushrooms. I had used my chopper to finely chop the mushrooms. Grate the eggs and keep aside.

3. Thinly slice one onion. Separate the slices with your hand.

4. Finely chop 2 onion and green chilli. Use green chilli according to your spice tolerance. You can add more chillies to make your Kabab more spicy. Or skip if you are making for kids.

5..Heat 2 tablespoon oil in a pan. Add finely chopped onion, green chilli and garlic. When onion starts to change it’s colour add ginger and finely chopped mushroom.

6..Add cumin powder, black pepper powder, red chilli flakes or powder, garam masala and fennel or sounf powder. Mix well and saute till moisture evaporate and mushroom dried up completely.

7. Now add mashed potato and salt. Mix and saute till mixture dried up completely.

8..Remove from heat and let it cool down. Add chopped cilantro or coriander leaves, chaat masala, thinly sliced onion, dry roasted spice powder. To get the recipe of dry roasted spice powder click here. Mix everything well. Taste and adjust the seasoning. You can also add some finely chopped green chilli with sliced onion in the mixture.

9. In a plate spread bread crumb mixed with little black or pink salt.

10..In a bowl whisk two eggs with little salt and black pepper.

12..Make round patties with the mixture. I made 13 medium size patties. You can make small or large patties if you wish. Coat the patties with bread crumb and arrange on a plate.

13. Heat 2-3 tablespoon oil or ghee in a pan. Dip the patties in whisked egg and place on hot oil or ghee. Turn upside down and fry the other side till golden brown on medium heat. Kabab will be too soft so flip the Kabab carefully with the help of two spoon or spatula.

14. Serve hot with sliced onion or onion rings, lemon wedges and any chutney or sauce.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Herbed Milk Bread With Honey

Herbed milk bread stuffed with sriracha sauce and Italian herbs. A super soft, flavorful and delicious bread with honey. For a change add grated cheese in the stuffing. You don’t need anything with it. Just slice and enjoy as a snack with your tea or coffee. Or make crisp toast and serve.

I have used warm milk to knead the dough because I love the soft texture of milk bread. But if you want to make it for vegan people use warm water instead of milk. I love this soft spicy bread as a snack. And for breakfast crisp toast.

You may like some more bread recipes on this blog. Click on the name below for recipes.

1. Focaccia with whole wheat and soybean flour

2. Cheesey bread

3. Whole wheat bread

4. Oats flaxseed whole wheat bread

5. Multigrain bread

6. Zimbabwe cornbread

7. Olive Jalapeno savoury cornbread

8. Gluten free vegan multigrain bread

This post is my contribution to Facebook group Healthy Wealthy Cuisine for Wheat Flour Savoury Baking theme suggested by Sasmita who blog at First Timer Cook. I always love her blog with beautiful pictures. Do visit her space for many healthy and delicious recipes. I am sure you will love her wonderful blog. I recently bookmarked her Eggless chocolate piped cookies and Vegan orange blueberry mini bundt cake to try. Check out the recipes of my fellow bloggers shared for this theme.

Baked wheat crackers by Jayashree

Baked aloo kulcha by Preethi

Buttermilk bread with savory swirls by Sasmita

Savoury cheese and vegetable muffins by Poonam

This bread is also made of whole wheat flour or atta but I also used 1 cup all purpose flour/maida for better texture. If you like you can skip all purpose flour/maida and use only whole wheat flour. Just increase the amount of whole wheat flour. I have used my most favourite sriracha sauce but you can use any chili garlic sauce or use green chutney or any chutney of your choice. For spreading chopped cilantro or coriander leaves, parsley, rosemary or any herbs can be used over sauce or chutney. Choice is your.

Recipe

Whole wheat flour or atta – 2 cup

All purpose flour or maida – 1 cup

Dry yeast – 1 & 1/2 teaspoon

Honey – 1 tablespoon

Salt – 1 & 3/4 teaspoon

Vinegar – 1 & 1/2 tablespoon

Milk powder – 2 tablespoon

Olive oil – 2 tablespoon + for greasing

Warm milk – 1 & 1/2 cup

Sriracha sauce – 2 tablespoon

Oregano – 2 teaspoon

Dried basil – 1 teaspoon

Method

1. Mix yeast in 1/4 cup warm milk. Milk should be warm not hot. Add honey and stir well. Cover and keep in a warm place for 15 minutes. After 15 minutes it will becomes foamy.

2. In a large bowl mix whole wheat flour, all purpose flour, milk powder, salt, vinegar and oil. Mix well. If you want to add cheese in the stuffing then use 1 teaspoon salt only.

3. Make a hole in the middle and pour the yeast mixture and 1 cup slightly warm milk. Mix well. Knead the dough using remaining 1/4 cup warm milk. Add water as require to make soft and smooth dough. Dough will be sticky.

4. Sprinkle little flour on your cleaned kitchen counter and place the dough on it. Knead the dough for 8 – 10 minutes. You can use your kneading machine to knead the dough in less time. It will take 5 minutes in kneading machine.

5. Knead the dough by pressing with your palm and heel of your palm by pushing and stretching. Gather the dough and stretch it again. After kneading well dough will becomes less sticky. Make a ball with the dough and drop few times on the kitchen counter. Don’t use too much flour. Add little oil for easy kneading and make the dough non sticky.

6. Grease a bowl generously. Smear the dough with oil and place in the greased bowl. Cover with plastic wrap and keep in a warm place for an hour or till the dough becomes double. Timing depends on the temperature of your place. Its summer time here so 1 hour is sufficient.

7. Grease baking pan and keep aside.

8. After 1 hour punch down the dough and knead again.

9. Flatten the dough with a rolling pin or your oil greased palm. Roll or press the dough into flat and rectangular.

10. Spread sriracha sauce all over it. Sprinkle oregano and basil. You can use any herbs of your choice. You can also spread some grated cheese. See notes for more options.

11. Start rolling it from shortest side. After rolling pinch the seam well.

12. Turn the roll upside down. Cut the roll lengthwise from the center. Rotate both the pieces to place cut sides facing upwards. Place both pieces side by side.

13. Now make a braid with both pieces by overlapping each other. Place one side piece on other side piece.

14. Repeat the process and pinch the both ends. I have cut the braid into half. You can make half before rolling the dough. Make two separate rolls. Place the rolls carefully in greased baking pan or loaf pan.

15. Cover and keep aside for 30 minutes or till it becomes double.

16. Preheat the oven at 190° for 10 minutes. Bake the braided bread in preheated oven for 40 – 50 minutes or bread becomes golden brown.

17. Take out the bread from oven and place on cooling rack.

18. Slice the bread after 1 – 2 hours or when the bread become completely cool.

Notes

1. You can use any grated cheese in stuffing.

2. You can use rosemary, parsley, chopped cilantro or coriander leaves, mint or any herbs of your choice.

3. Schezwan sauce, pizza sauce or any chili garlic sauce can be used instead of sriracha sauce. Even you can use green chutney or any chutney of your choice.

4. You can use water instead of milk.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Sprouts Semolina Chila Or Pancakes

Sprouts and semolina or suji/rawa chila or pancakes. A healthy, delicious and low calorie breakfast dish. We all know that sprouts are extremely nutritious and super healthy food. You can use these vitamins, protein and mineral enriched sprouts raw or cooked for numerous health benefits. So you can call it a power packed breakfast.

Spices, green chilli coriander leaves or cilantro and some other ingredients made this chila spicy flavorful and mouthwatering. I have made it both with onion and tomato and without onion tomato. Both are delicious but without tomato its easy to flip. And looks better. I love the taste of both. You can make according to your taste.

You can get some more recipes of semolina and sprouts below.

1. Suji malai cake

2. Semolina and lentil appe

3. Rawa cake

4. Oats semolina chila

5. Semolina and flatten rice appe

6. Sprouts chaat

7. Sprouts sundal

8. Sprouts and oats cutlets

9. Sprouts and oats appe

10. Cooked rice appe

11. Red lentil appe

12. Beetroot appe

This Monday our 251 #FoodieMonday bloghop theme is #RawaRaaga suggested by Aruna SarasChandra who blog at Vasusvegkitchen. Lovely Aruna has a wonderful blog with lots of mouthwatering recipes like Homemade coffee jelly , Mango mastani , Multigrain banana bread etc. I am sure you will love her space.

Its a very simple yet delicious recipe. Tomato is absolutely optional. If you like the taste and want to use be careful while flipping to turn upside down. Tomato will make your chila soft. Without tomato you will get crisp chila.

Recipe

Sprouts – 1&1/2 cup

Semolina or suji – 1/2 cup

Green chilli – 1-2 chopped

Cilantro or coriander leaves – handful, chopped

Ginger – 1 inch piece, grated

Onion – 1, finely chopped, optional

Tomato – 1 chopped, optional

Lemon juice – 1 teaspoon

Curd – 1/2 cup

Water – 1/2 cup

Cumin powder – 1 teaspoon

Chaat masala – 1 teaspoon

Garam masala powder – 1/4 teaspoon, optional

Black pepper powder – 1/2 teaspoon

Oil for shallow fry

Method

1. Rinse the sprouts well. Drain the water and grind with the help of very little water.

2. In a large bowl mix ground sprouts, semolina, curd and water. Whisk well to make a lump free batter.

3. Add all the spices, salt, chopped green chilli, cilantro or coriander leaves, lemon juice and grated ginger. Also add chopped onion and tomato if using. You can use onion and skip tomato to flip the chila easily. Mix well, cover and keep aside for 10 – 15 minutes.

4. Heat a pan or skillet. Brush with little oil. Pour a ladle full of batter in the middle. Spread with the back of the ladle by rotating. Reduce the heat and cook on low heat.

5. Drizzle little oil on the sides. When the edges becomes brown flip the chila upside down and fry the other side too.

6. Serve hot with any chutney or sauce.

Notes

1. You can add spices according to your taste.

2. Tomato is absolutely optional.

3. Add green chilli according to your spice tolerance

4. For shallow frying ghee/clarified butter can be used.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Gluten Free Vegan Multigrain Bread

Gluten Fre vegan multigrain bread. A soft bread made with amaranth or rajgira flour, soybean flour, tapioca flour or sabudana atta, sorghum or jowar flour, rice flour flaxseed powder and millet flour or bajra atta. If you like rustic taste then its perfect for you. A completely gluten free and vegan breakfast bread.

All the flour used in this bread are nutrient rich. Every flour has numerous health benefits. Toast the pieces and make sandwiches or spread butter or jam, it will be a nutritious breakfast. You don’t need to knead bread dough like normal bread. Just whisk everything well and make a thick batter and bake. Already shared some different bread recipes on this blog. Click on the name below for recipe.

1. Multigrain bread

2. Oats flaxseed whole wheat bread

3. Whole wheat bread

4. Cheesey bread

5. Olive Jalapeno savoury cornbread

6. Zimbabwe cornbread

Sending this post to Facebook group Shhhhh Cooking Secretly challenge. Shhh Cooking Secretly a group started by Priya of Priya’s Versatile Recipes, is where every month food bloggers are paired up and give each other 2 secret ingredients to cook with according to the theme chosen. Theme of this month is Millet Magic suggested by Aruna SarasChandra. Aruna blog at Vasusvegkitchen. You will love her millet based recipes and many more like Finger millet puttu, Multigrain banana bread etc.

This month my partner is very talented blogger Priya Iyer who blog at The World Through My Eyes. I love her authentic and healthy recipes. You can also get many millet recipes on her blog. I have bookmarked some recipes from Priya’s blog like Ragi kuzhi paniyaram, Multi millet lemon rice etc. Do visit her space for many wonderful recipes. Priya gave me sorghum flour and rice flour as secret ingredients. I made this gluten free multigrain bread with these ingredients. And I gave her bajra or millet and chana dal or Bengal gram. Priya made delicious and healthy Pearl millet lentil pancakes with these.

This bread is gluten free so added xanthan gum to prevent the bread to become dense. Baking powder and soda helps the gluten free bread to rise. Tapioca flour also prevents the bread to become dense and heavy. Always use all the ingredients in room temperature. You can increase or decrease the amount of flour according to availability.

Recipe

Amaranth or rajgira flour – 1/2 cup

Soybean flour – 1/2 cup

Tapioca flour – 1/2 cup

Sorghum flour or jowar atta – 1/2 cup

Flaxseed powder – 1/4 cup

Rice flour – 3/4 cup

Pearl millet flour or bajra atta – 1/4 cup

Vinegar – 1&1/2 tablespoon

Oil – 4 tablespoon

Xanthan gum – 2 teaspoon

Water – 3 &1/4 cup

Yeast – 1 teaspoon

Salt – 1&1/2 teaspoon

Baking powder – 1 teaspoon

Baking soda – 1/2 teaspoon

Melon seeds to sprinkle, optional

Method

1. Mix sugar and yeast in 1/4 cup warm water. Water should be warm not hot. Stir well and cover. Keep in a warm place for 15 minutes.

2. Preheat the oven at 200° for 10 minutes. Grease a loaf pan generously with oil or line with parchment paper.

3. In a large bowl mix all the flour flaxseed powder, xanthan gum, salt, baking powder and soda.

4. Make a hole in the middle. Add yeast mixture, oil, vinegar and water. Whisk well. You can use food processor or hand blender or stand mixer. Whisk till everything combine well.

5. Pour the mixture into greased or lined loaf pan. Tap the pan on your kitchen counter. Level the top with your wet fingers or spoon. Sprinkle melon seeds on the top.

6. Cover the pan with a greased plastic wrap. Keep in a warm place for an hour.

7. Now bake in preheated oven at 200° for 40 to 50 minutes or until bread becomes brown from all the sides.

8. After 2 – 3 minutes transfer the bread on a cooling rack. If you keep the bread in pan it may become soggy so keep it on cooling rack to completely cool down before slicing.

9. When bread becomes completely cool down slice it and use as require. You can make sandwiches or make toast and serve with butter or jam. I love crisp toast. You can keep the bread on kitchen counter for 2 days. Enjoy homemade healthy gluten free and completely vegan breakfast bread.

Notes

1. Every ingredients should be in room temperature.

2. Any seeds can be used instead of melon seeds to sprinkle or you can skip this step.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata. I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Broccoli Mushroom Noodles With Sriracha Sauce

Photo courtesy – Suchismita Roy

Broccoli mushroom noodles with scallion or onion green and sriracha sauce.
An easy to make and tasty noodles recipe. Mushroom, broccoli, scallions and sriracha sauce made this noodles superbly delicious.

I made it for my daughter and she doesn’t like much vegetables in noodles. So I have used her favourite broccoli, mushrooms and scallions.
Earlier shared Ginger noodles.
This time made the noodles with scallion or onion greens.

Sending this post to 230 #Foodiemonday bloghop theme is Chinese new year suggested by Preethi Prasad who blog at Preethi Cuisine. Preethi is a very dear friend and a talented blogger. She is the oldest member of this bloghop group. We introduced each other in a food group. And Preethi introduced me to this group. Always love her blog for different types of authentic and delicious recipes. Recently bookmarked her mixed lentil masala vada and date almond coconut rolls to try.
Do visit her space, I am sure you will love her vast collection of recipes.

I was searching to know about Chinese new year food. And found this interesting article with all the information.

Certain dishes are eaten during the Chinese New Year for their symbolic meaning. Lucky food is served during the 16-day festival season, especially New Year’s Eve, which is believed to bring good luck for the coming year.
There are 7 lucky foods to eat during Chinese new year.

1. Fish — an Increase in Prosperity

2. Chinese Dumplings — Wealth

3. Spring Rolls — Wealth

4. Glutinous Rice Cake — a Higher Income or Position

5. Sweet Rice Balls — Family Togetherness

6. Longevity Noodles — Happiness and Longevity

7. Good Fortune Fruit — Fullness and Wealth

To read more about Chinese new year dishes and the symbolism behind them click here.

So noodles symbolize long life. Now coming to the recipe.
Boil the noodles, blanch the broccoli, stir fry onion, garlic, green chilli, mushrooms and toss with scallions, broccoli, salt, noodles and some sauce. Easy isn’t it 🙂
You can use red, yellow bell peppers, capsicum, cabbage, carrots, sweet corn or any vegetables of your choice.
Eggs and shredded chicken also goes well with this noodles.

Recipe

Noodles – 400 gram

Mushroom – 200 gram

Broccoli – 1

Onion – 2, sliced

Scallions – 10 – 12, chopped

Garlic – 5 – 6 cloves, minced

Green chilli – 2 – 3 or to taste, finely chopped

Salt to taste

Black pepper powder – 1 teaspoon

Sriracha sauce – 3 tablespoon

Vinegar – 3 tablespoon

Soya sauce – 1 tablespoon

Tomato sauce or ketchup – 2 tablespoon

Oil – 3 tablespoon + 2 teaspoon

Photo courtesy – Suchismita Roy

Method

1. Boil the noodles as directed on the pack. Drain the water. Rinse and mix 2 teaspoon oil and keep aside.

2. Rinse and cut the broccoli into small florets.

3. Clean, rinse and chop the mushrooms. I have used small mushrooms so I made them half.

4. Boil water with 1/4 teaspoon salt. When the water starts to rolling boil add the broccoli florets. Boil for 2 minutes. Take out the florets with a slotted spoon and keep aside.

5. In a bowl mix soya sauce, tomato sauce or ketchup, sriracha sauce, vinegar and black pepper powder.

6. Heat oil in a wok. Add sliced onion, minced garlic and chopped green chilli. Fry till onion becomes light brown.

7. Now add the mushrooms and mix. Mushrooms will release water. Saute till dried up.

8. Add broccoli florets and chopped scallions or onion greens. Saute for 2 minute. See notes for more vegetable options.

9. Add the noodles, tomato, soya, sriracha sauce, black pepper powder and vinegar mixture. Add salt carefully. Mix well.

10. Toss everything well for 1 – 2 minutes. Remove from heat.

11. Taste and adjust salt, soya sauce, tomato sauce, vinegar, sriracha sauce pepper powder or vinegar. Add more according to your taste.

12. Garnish with chopped scallions and serve hot. You can also garnish with toasted sesame seeds if you want.

Notes
1. Chilli sauce can be used instead of sriracha sauce.
2. You can add thinly sliced carrots, capsicum, red, yellow bell peppers, cabbage, sweet corn or any vegetables of your choice. Or eggs and shredded chicken can be used to make this noodles.
3. Increase or decrease the amount of sauce and vinegar according to your taste.
4. Use green chilli and pepper powder as per your spice tolerance.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata
I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.
Please visit my facebook page and hit the like button to get the latest update
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