appetizer – Batter Up With Sujata

Aloo Ke Gutke

Aloo ke gutke or pahari aloo. A spicy, delicious and easy to make dry potato recipe from Uttarakhand or Devabhumi.
If you have boiled potatoes ready then you can make it in a jiffy. Serve it as a side dish with dal chawal, roti, paratha, puri or any Indian bread or serve this spicy mouthwatering aloo ke gutke as a starter.

I have so many memories with Uttarakhand. Not only beautiful Nainital but Bhimtal, Ranikhet, Ghorakhal, Jageshwar dham and so many other places. Few years before I had to visit Naukuchiatal regularly with my brother. My nephew and niece were studying there in a boarding school. Loved that place.
And how could I forget Sattal. An interconnected group of seven freshwater lakes near Bhimtal. Sharing some pictures of this beautiful state.

According to Wikipedia Uttarakhand formerly known as Uttaranchal is a state in the northern part of India. It is often referred to as the “Devabhumi” (literally “Land of the Gods”) due to numerous Hindu temples and pilgrimage centres found throughout the state. Uttarakhand is known for the natural environment of the Himalayas, the Bhabar and the Terai.

Cuisines of Uttarakhand are simple and made of locally grown ingredients. The cuisines don’t have complex spices. The two regions in Uttarakhand have different cuisines, so there are Garhwali Cuisines and Kumaoni Cuisines. Some popular cuisines in Uttarakhand are:

Gahat (Kulath) Soup

Stuffed Gahat Chapatis

Gahat (Kulath)

Rasmi Badi (Kofta)

Bhangjeera ki Chatni

Aloo Ke Gutke

Chainsoo

Kafuli

Urad Ke Pakore (Wada)

Source

We are talking about Uttarakhand because this month in Shhhhh Cooking Secretly Challenge facebook group we are sharing different dishes from Uttarakhand cuisine.
Shhhhh Cooking Secretly a group started by Priya of Priya’s Versatile Recipes, is where every month food bloggers are paired up and give each other 2 secret ingredients to cook with according to the theme chosen.
This month my partner is lovely Aruna SarasChandra who blog at Vasusvegkitchen.
Do visit her space for different types of mouthwatering recipes. I love her podi or masala powder recipes along with other vegetarian recipes. She has a vast collection of spice powder recipes. I have bookmarked her milaga podi recipe to try.
Aruna gave me turmeric powder and cumin seeds and I made this delicious aloo ke gutke with these ingredients. I gave her asafoetida and ginger. She made tasty Phaanu with these ingredients.

I have tasted this aloo ke gutke first time in road side stalls of Uttarakhand. Loved the taste and now I make it so often. Usually jakhya is used in tempering with cumin seeds. But I made it without jakhya.
Jakhya is the seed of the Cleome viscosa plant used for tempering on culinary dishes. It is mostly grown and consumed in Uttarakhand and in the Terai regions of India and Nepal. The seeds are dark brown in color, and crackles on being heated in oil. It is used in the Garhwali and Kumaoni styles of cuisines.
Source

If you have jakhya add 1/2 teaspoon with cumin seeds in tempering. I don’t have it so skipped. You can also make it without jakhya. I usually don’t use jakhya and the potatoes are equally delicious without it. But if you have it, use it in tempering.

Recipe

Potato – 4 medium, boiled

Cumin seeds – 1/2 teaspoon

Hing or asafoetida – 1/4 teaspoon

Mustard oil – 2 tablespoon

Dry red chilli – 2

Cumin powder – 1 teaspoon

Coriander powder – 1 teaspoon

Red chilli powder – 1/2 teaspoon or to taste

Turmeric powder – 1/2 teaspoon

Salt to taste

Cilantro or coriander leaves to garnish

Method

1. Peel the potatoes and cut into cubes.

2. In a bowl mix cumin powder, coriander powder, turmeric powder, red chilli powder and 2 tablespoon water. Stir and keep aside.

3. Heat mustard oil in a pan.
Add cumin seeds, dry red chilli and hing or asafoetida.

4. When the seeds starts to splutter add the water mixed spices. Stir for a few seconds.

5. Add cubed potatoes and salt. Mix well.

6. Reduce the heat. Cook on low heat till potatoes coated well with spices and becomes light brown. Keep stirring.

7. Remove from heat. Garnish with chopped cilantro or coriander leaves. Serve as a side dish with dal chawal, roti, paratha, puri or serve hot as a starter.

Note

Use red chilli powder according to your taste.

Here are some more recipes from Uttarakhand cuisine from my fellow bloggers.

1. Mandua ki roti from Archana

2. Phaanu from Aruna

3. Gahat kulath ki dal from Mayuri

4. Kafuli from Jayashree

5. Udad dal ke pakode from Shobha

6. Palak ka kaapa from Renu

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata
I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.
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Kidney Beans Or Rajma Spinach Kabab

Kidney beans or rajma Kabab with spinach, paneer or cottage cheese and potato. Easy to make and soft mouth melting Kabab.
A protein rich low calorie guilt free snack. If you have boiled rajma and chana dal ready then you can make it in a jiffy.

You may like some more Kabab and cutlets recipe on this blog.

1. Green gram Kabab

2. Soya egg shami Kabab

3. Oats black chickpea Kabab

4. Yellow and red lentil cutlets

5. Potato barnyard millet cutlets

6. Mix veg cutlets

7. Beetroot cutlets

8. Soya paneer lollipop

9. Aloo chop or potato fritters

10. Sprouts and oats pan fried cutlets

Kidney beans are an excellent plant-based source of protein. They’re also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds.
Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.
Source

And I have also used spinach or palak paneer or cottage cheese in the Kabab. Vegan people can omit paneer.

Sending this post to A to Z challenge, a challenge initiated on Facebook Group, created by Jolly and Vidya.
Wherein a group of bloggers come together and we choose key ingredients alphabetically to cook and post a dish every alternate month. This month’s Alphabet is letter K. And I made this delicious and nutritious Kabab using kidney beans or rajma.

Recipe is very easy. You have to mix boiled and mashed rajma, chana dal, potatoes, spinach, mashed paneer, bread crumbs and all the spices with fried sliced onion, ginger garlic paste and some spices. Make patties and shallow fry the Kabab with little oil. You can also serve it as a party starter.

Recipe

Kidney beans or rajma – 1/2 cup

Chana dal or Bengal gram – 1/4 cup

Paneer or cottage cheese – 1/2 cup, mashed or grated

Potato – 2 medium, boiled

Palak or spinach – 100 gram

Breadcrumb – 2 tablespoon + for coating

Salt to taste

Green chilli – 2 – 3 or to taste, finely chopped

Coriander leaves or cilantro – handful, chopped

Onion – 2, sliced

Ginger garlic paste – 1 tablespoon

Cumin powder – 1 teaspoon

Chaat masala powder – 2 teaspoon

Freshly ground black pepper – 1/2 teaspoon or to taste

Garam masala powder – 1/2 teaspoon

Oil – 2 tablespoon + for shallow fry

Method

1. Rinse and soak rajma and chana dal in sufficient water overnight.

2. Pressure cook rajma and chana dal with 2 cup water. After one whistle reduce the heat and cook on simmer for 20 minutes or till rajma becomes soft. Let it cool down.

3. Strain and mash the rajma and chana dal well.

4. Peel and mash the boiled potatoes.

5. Wash the spinach well.
Boil water to blanch the spinach. When the water starts to rolling boil add the spinach. Boil the spinach for 2 minutes. Strain the water. Mash the spinach when cool.

6. Heat 2 tablespoon oil in a pan. Add sliced onion and green chilli.

7. When the onion becomes translucent add ginger garlic paste. You can also use grated ginger. Saute till raw smell of garlic goes away.

8. Now add boiled and mashed rajma or kidney beans andchana dal, potatoes, spinach, paneer, salt, black pepper and cumin powder. Mix well. When the mixture dried up remove from heat.

9. Add chaat masala powder, garam masala powder and chopped cilantro or coriander leaves. Combine everything well. Add breadcrumb and mix again.

For gluten free and vegan options see notes.

10. Mix everything well. Make round patties. Press gently with your palm. Make all the patties this way.

11. Spread some breadcrumbs on a plate. Roll all the patties in bread crumbs and keep aside.

12. Heat a pan and spread little oil.
Shallow fry all the patties.

13. Turn the patties upside down. And fry the other side till brown.

14. Your Kabab is ready. Serve hot with onion rings, lemon wedge, green chutney or any chutney or sauce.

Notes
1. Vegan people can omit paneer or cottage cheese.
2. One finely chopped onion can be added in the mixture before frying.
3. Use green chilli according to your taste.
4. Roasted chickpea flour or sattu or oats powder can be used instead of breadcrumb. To make it gluten free use oatmeal for binding.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata
I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.
Please visit my facebook page and hit the like button to get the latest update
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Moong And Masoor Dal Cutlets Or Yellow And Red Lentil Cutlets

Dal or lentil cutlets. Cutlets made of yellow and red lentil or moong and masoor dal.
A spicy delicious teatime snack with all the healthy ingredients.
I have fried the cutlets but you can also air fry or shallow fry the cutlets to make completely guilt free.

Yellow and red lentil, all the spices, paneer or cottage cheese, potatoes and a binding agent. Mix everything together and make your spicy and tasty evening snack. You can also make these round to make burgers. Choice is yours.
I have used powdered oats for binding but you can use bread crumbs, roasted chickpea flour or corn flour for binding. Use whatever you have.
If you want your cutlets more spicy, then use more chopped green chilli, red chilli powder or chilli flakes. I have used two green chilli and one red chilli. I have used fresh homemade paneer or cottage cheese. Get the recipe here.
I have served these cutlets with green chutney and tomato oambal or chutney.
You may like some more cutlets recipes on this blog.

1. Potato and barnyard millet cutlets

2. Mixed veg cutlets

3. Beetroot cutlets

For some more snacks with lentils and chickpeas click on the name below.

1. Dal corn paneer pakoda

2. Green gram Kabab

3. Oats black chickpea Kabab

This week’s 223 #Foodiemonday bloghop theme is Crunchy Munchy Dal suggested by our bloghop member and a very talented blogger Aruna who blog at Vasus Veg Kitchen.
Do visit her space for some amazing recipes. I specially love her different types of chutney recipes. Recently bookmarked her Khatta palak chutney to try.

Recipe is very simple yet delicious. If you have boiled dal or lentil, boiled potatoes and paneer or cottage cheese ready then you can make it in a jiffy. If you want to make it guilt free, shallow fry the cutlets or use your air fryer to fry the cutlets.

Recipe

Moong dal or yellow lentil – 1/2 cup

Masoor dal or red lentil – 1/2 cup

Potato – 2, boiled

Paneer or cottage cheese – 1/4 cup tightly packed

Ginger – 1 inch piece, grated

Green chilli – 3 – 4, chopped

Garlic paste – 1 teaspoon

Cumin powder – 1 teaspoon

Chaat masala powder – 1 teaspoon

Freshly crushed black pepper powder – 1/2 teaspoon or to taste

Cilantro or coriander leaves – 1/2 cup, chopped

Oats powder – 4 tablespoon

Onion – 1 large, finely chopped

Water – 1 cup

Bread crumbs as require

Oil for frying

Method

1. Wash and pressure cook both the lentil with 1 cup water for 2 whistle. Let the pressure settle on it’s own.

2. Take out the dal or lentil in a bowl. Dal should be dried up completely. If not cook for a few more minutes.

3. Mash the paneer or cottage cheese.

4. Peel and mash the potatoes.

5. Add mashed paneer and potatoes in the boiled dal.

6. Add grated ginger, garlic paste, chopped onion, cilantro or coriander leaves, green chilli, cumin powder, chaat masala powder, salt, oats powder and freshly crushed black pepper. You can use black pepper powder instead of crushed pepper. I have used two green chilli and one red chilli.
Mix everything well.

7. Make medium sized balls and give them any shape of your choice.

8. Spread bread crumbs on a plate. Roll all the cutlets in bread crumbs. Cutlets should be coated with bread crumbs.

9. Heat sufficient oil in a pan or wok.
Fry the cutlets on low medium heat until golden brown.

10. Place the fried cutlets on a paper towel.

Serve hot with any sauce or chutney.

Notes

1. You can use bread crumbs, roasted chickpea flour or corn flour for binding instead of oats powder.
2. Chana dal or Bengal gram, whole masoor/black lentil or whole moong/green lentil can be used instead of yellow and red lentil.
3. Use green chilli according to your taste. You can also use more green chilli, red chilli or chilli flakes if you want your cutlets spicy.
4. You can add 1 teaspoon lemon juice or amchur/ mango powder in the cutlets.

5. You can shallow fry or air fry the cutlets instead of deep fry.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata
I would love to see your creations.

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Green Gram Or Sabut Moong Kabab/Veg Kabab

Veg Kabab or green gram/sabut moong Kabab. You can call it veg galouti Kabab. Because texture of this Kabab is mouth melting. This lentil Kabab taste lipsmackingly delicious and made with all the nutritious ingredients.

Whole green gram or sabut moong dal, chana dal or Bengal gram, paneer or cottage cheese and all the whole spices with ginger garlic onion made these Kabab super yummy and aromatic.
You can use boiled and grated potato with lentils or dal if you wish. I have used bread crumbs for binding, but you can use oatmeal, semolina or suji, corn flour or any binding. Use whatever you have. To make it gluten free use oatmeal or oats powder.

I have already shared two more different Kabab recipes on this blog. Click on the name below for recipe.

1. Soya egg shami Kabab

2. Oats kala chana Kabab

I have serve these Kabab with ginger chutney.
You can serve with any chutney, dip or sauce.
You may like some more chutney recipes on this blog.

1. Ginger chutney or allam pachadi

2. Mango sesame chutney

3. Date raisin jaggery chutney with mango bar

4. Waterchestnut or singhara chutney

5. Onion tomato chutney or dip

6. Mango raisin chutney

7. Peanut chutney or dip

Sending this post to 221 #Foodiemonday bloghop. This week’s theme is Moong Magic suggested by Swaty Malik who blog at Food Trails.
Our bloghop member Swaty has a wonderful blog. Do visit her blog for many mouthwatering recipes. She has a vast collection of festive dessert, soups, curries and many more. I am sure you will love her space.

Veg Kabab is very easy to make. You have to boil and grind the lentils with spices and fry with onions. Make a dough with very little binding. For soft mouth melting Kabab don’t use more than 2 tablespoon binding. You can use green chilli according to your spice tolerance. You can also add more garlic if you like.

Recipe

Sabut moong dal or whole green gram – 1 cup

Chana dal or Bengal gram – 1/2 cup

Paneer or cottage cheese – 1 cup, grated

Ginger – 1 inch piece

Garlic – 6 -7 cloves or to taste

Green cardamom – 2

Cinnamon – 1 inch piece

Cloves – 3

Water- 1&1/2 cup

Onion – 2 chopped

Green chilli – 3 – 4 or to taste, chopped

Cilantro or coriander leaves – handful, chopped

Salt to taste

Cumin powder -1 teaspoon

Black pepper powder – 1 teaspoon

Chaat masala powder – teaspoon

Bread crumbs – 2 tablespoon

Oil – 2 tablespoon + to shallow fry

Method

1. Soak the green gram or sabut moong dal and chana dal in sufficient water for overnight.

2. Rinse and pressure cook the dal with chopped ginger, garlic, green cardamom, cloves, cinnamon and salt for 3 – 4 whistle or after 1 whistle reduce the heat and cook on simmer for 10 minutes. Let the pressure settle down on it’s own.

3. Grind the dal or lentils. Grate or mash the paneer or cottage cheese.

4. Heat oil and add chopped onion and green chilli.

5. Fry until onion starts to change it’s colour. Add mashed or grated paneer or cottage cheese. Mix well.

6. Now add ground dal or lentils, cilantro or coriander leaves, salt, cumin powder, chaat masala powder, black pepper powder. Mix well. Saute till the mixture dried up completely.

7. Remove from heat and let it cool down.

8. Taste and add more salt if require. Add bread crumb and mix. Don’t add too much binding. For mouth melting kabab dough should be soft.

9. Make medium sized balls. You can make 18 – 20 balls.

10. Flatten the balls with your palm. Make all the patties like this.

11. Shallow fry the patties with little oil.
Serve hot with any chutney or sauce.

Notes

1. Use chilli according to your taste.

2. You can add more garlic if you like.

3. Ots powder, semolina, corn flour or any binding can be used instead of breadcrumb. To make gluten free use oats.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata
I would love to see your creations.

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Bedmi Puri

Bedmi puri.
A very famous breakfast dish of North India.
Crispy spicy delicious puri usually served with hing jeera aloo sabji or curry. But these hot fluffy puri can be also serve with tea or only pickle. Puri taste spicy and absolutely delicious so you don’t need anything with it. Not only breakfast but you can also enjoy it as a teatime snack.
Its very easy to make. If you have soaked dal or lentil, you can make it in a jiffy. Just mix everything and make a dough and fry. Simple isn’t it 😊

You can get some more kachori recipes on this blog.

1. Hing kachori with potato curry

2. Biscuit roti or kachori

3. Instant kachori

4. Radhaballavi with dum aloo or spicy potato

Monday again and this week’s 204 #Foodiemonday bloghop theme is #NashtaTime suggested by Priya Iyer who blog at The world through my eyes.
Visit her space for many delicious traditional recipes. I have already tried many of her recipes.

If you don’t have udad dal or you don’t like then you can also make it with moong dal or yellow lentil. Follow the same process. Puri also remain crispy when cool so its perfect for your tiffin or lunch box. Make aloo or potato curry to serve with puri but you can also serve it with any pickle or achar or serve as a snack with tea or coffee. This Kachori can be also made with stuffing. Stuffing with udad dal can be made and stuff in whole wheat flour dough like this hinger kochuri.

Recipe

Dhuli udad dal or skinned black lentil – 1/2 cup

Ginger – 1 inch piece

Green chilli – 2 – 3 or to taste

Souf or fennel seeds – 2 teaspoon

Whole wheat flour or atta – 2 cup

Salt to taste

Hing or asafoetida – 1/4 teaspoon

Cumin powder – 1 teaspoon

Coriander powder – 1/2 teaspoon

Suji or semolina – 5 tablespoon

Oil – 3 tablespoon + 1 teaspoon

Water – 3-4 tablespoon or as require

Oil for deep fry

Method

1. Rinse and soak the udad dal or skinned black lentil in sufficient water overnight.

2. Next day drain the water and rinse again.

3. Grind ginger, green chilli and fennel seeds or sounf. Now add rinsed and drained black lentil in the grinder. Grind with the help of little water and make a coarse paste. Don’t make too smooth.

4. Add the lentil mixture to the atta.
Add salt, hing, 3 tablespoon oil, cumin powder and coriander powder.

5. Mix well. Add very little water to make a smooth but stiff dough. Dal paste has water so add water carefully.

6. Smear the dough with 1 teaspoon Oil and cover. Keep aside for 20 – 30 minutes.

7. Now Knead the dough again. Make small balls.

8. Roll with a rolling pin with the help of little oil. Don’t make too thin like puri. Roll into slightly thick puri.

9. Heat sufficient oil to deep fry the puri. When oil heated slide rolled puri in oil. Press the puri gently with a slotted spatula.

10. When it fluff up and becomes golden brown, flip and fry the other side.

11. Remove from oil and place on paper towel. Fry all the puri in this method.

12. Serve hot with aloo or potato curry. Get the recipe of potato curry here.

Notes
1. Moong dal or yellow lentil can be used instead of black lentil or udad dal.
2. If you like your puri more hot, you can add 1/2 or 1 teaspoon red chilli powder in the dough or use more green chilli.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
I would love to see your creations.

Instagram

Dal Corn Paneer Pakoda / Lentil Sweet Corn Cottage Cheese Fritters

Dal corn paneer pakoda or mixed lentils, cottage cheese and sweet corn fritters.
Rain makes everything beautiful. Don’t you like pitter patter sound of rain and cold breeze of this season? I know you also love this season with more greenery. In Bengali we call it bristi bheja din.

And we need some delicious fried foods like fluffy hot kachori, pakoda chop, cutlets and different types of fry with steaming hot drinks in monsoon, right? So here is an easy to make delicious crispy crunchy pakoda or fritter made with three types of dal or lentil, sweet corn, paneer or cottage cheese, onion, green chilli and some spices. You can add 1 – 2 eggs in the batter if you want. I have wanted to add some finely chopped cilantro or coriander leaves and one egg. But both was not in my pantry when I was making it and it was raining heavily so made it whatever I had. And everyone loved the taste. So no need of eggs and cilantro 😊
Enjoy the rain and this pakoda with a cup of tea or coffee or any hot drink of your choice. Photo credit my daughter Suchismita.

This week’s our 203 #Foodiemonday bloghop theme is #RimJhimBarse. Have you heard the beautiful song Rim jhim barse paani? This week very talented Preethi Prasad who blog at Preethi cuisine suggested the theme.
Visit her blog for many authentic and innovative recipes.
This week we all the members of bloghop sharing monsoon special recipes.

You may like some more fried recipes on this blog.

1. Biscuit roti or kachori

2. Dhuska

3. Mochar chop or banana blossom croquettes

4. Hinger kochuri or hing kachori

5. Dimer chop or devilled eggs

6. Radhaballavi

7. Parippu vada or lentil fritters

8. Falafel

9. Paneer or cottage cheese croquettes

10. Mix veg cutlets

11. Aloo chop or potato fritters

Serve the fritters with any sauce or chutney or dip. You can get some chutney and dip recipes here.

1. Mango sesame chutney

2. Water chestnut or singhara chutney

3. Onion tomato chutney or dip

4. Peanut chutney or dip

I have used moong dal or yellow lentil, masoor dal or red lentil and chana dal or Bengal gram in these fritters. And sweet corn and cottage cheese or paneer made these fritters more delicious. Little rice flour made the pakoda crispy. So enjoy the fritters with all the goodness of lentil, cottage cheese and sweet corn.

Recipe

Moong dal or yellow lentil – 1/3 cup

Masoor dal or red lentil – 1/3 cup

Chana dal or Bengal gram – 1/3 cup

Sweet corn – 1/2 cup, boiled

Paneer or cottage cheese – 1/2 cup, grated or mashed

Rice flour – 4 tablespoon

Salt to taste

Green chilli – 2 – 3, finely chopped

Ginger – 1/2 inch piece

Onion – 1 large

Cumin powder – 1 teaspoon

Chaat masala – 1 teaspoon

Oil for frying

Method

1. Rinse well and soak all the dal or lentil in sufficient water for 3 – 4 hours.

2. Drain the water and grind the dal with ginger and green chilli. You can use little water for easy grinding, but don’t make it runny.

3. Crush boiled sweet corn in food processor. Don’t make fine paste it should be course.

4. Finely chop the onion.

5. In a bowl mix dal or lentil paste, boiled and crushed sweat corn, mashed or grated paneer/cottage cheese, finely chopped onion, rice flour, salt, cumin powder and chaat masala powder. You can add 2 tablespoon chopped cilantro or coriander leaves if you have. Mix everything well.

6. Heat sufficient oil to deep fry. When the oil heated drop spoonful of batter in the oil. Press gently with the spoon to make flat.

7. Or with your hand make small balls and flatten with your fingers and drop in the hot oil. Fry on low flame.
Turn over and fry the other side till golden brown.

Remove from oil and place the fried pakoda or fritters on a paper towel.
Serve hot with any chutney or sauce.

Notes
1. Use chilli according to your taste. You can use more green chilli if you like it spicy.
2. Instead of grinding with dal or lentils grated ginger and finely chopped green chilli can be a used. Or use 1 tablespoon ginger garlic paste if you like garlic flavour.
3. You can add 1 – 2 egg in the batter if you want.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
I would love to see your creations.

Instagram

Watermelon Salsa

Watermelon salsa.
Here is a healthy and quick recipe for my 400 post. Thanks everyone for your love and support.

Watermelon salsa is a perfect appetizer for summer. Very easy and quick to make. Just combine everything. Refrigerate for few minutes and enjoy. If you have mango, strawberry or any other fruit then you can add them in this salsa. Use the fruits according to your choice. Bowl full of this salsa is refreshing, filling, healthy and delicious. And also great for weight watchers. You can get one more fruit salsa here.

Loaded with vitamins, minerals and nutrients, watermelon is one fruit you should not miss this hot season.
own as a body-healing fruit, watermelon is full of amazing health benefits, especially during the summer season. Because clearly, it is the best time to indulge in this fresh, succulent melon, as it has to offer an array of nutrients, vitamins and minerals. The fruit is incredibly hydrating, with up to 92 per cent water content, making it naturally low in fat.

If you eat watermelon on a daily basis, it can improve your cardiovascular health and protect your eyes and immune system.
Source

You may like some more watermelon recipes on this blog.

1. Watermelon rasgulla

2. Watermelon cantaloupe mint smoothie

3. Watermelon sandesh

4. Watermelon muffins

5. Virgin watermelon mojito

6. Mocktail with watermelon and Fanta

7. litchi watermelon date peach Tulsi and almond smoothie

8. Watermelon cooler with Tulsi and Aloe Vera

Our this week’s 194 #Foodiemonday bloghop theme is Summer fruit fest suggested by Swaty Malik who blog at
foodtrails.
Do visit her space for some wonderful recipes she shared.

I have used boiled sweet corn, cucumber and tomato in this salsa. You can use red and yellow bell pepper, mango, pineapple, strawberry or any fruit of your choice.

Recipe

Watermelon – 2 cup, scooped or cubed

Sweet corn – 1/2 cup, boiled

Cilantro or coriander leaves – 2 tablespoon, chopped

Green chilli – 1 finely chopped

Cucumber – 1, peeled and cubed

Tomato – 1 cubed

Red onion – 1, chopped

Freshly crushed black pepper – to taste

Dried mint leaves – 2 tablespoon, crushed

Fresh mint leaves – 2 tablespoon, chopped

Orange juice – 1/4 cup

Lemon juice – 1 tablespoon

Rock salt or black pepper – to taste

Method

1. Combine everything in a glass bowl. Mix gently.

2. I have used dried mint leaves. If you are using dried mint leaves like me then crush the dried leaves with your both palm and mix.

3. Garnish with cilantro or coriander leaves or mint leaves.

4. Refrigerate for 30 minutes and serve with tortilla chips or papad. Or enjoy bowl full as appetizer.

Notes

1. You can use jalapeño, red and yellow bell pepper, mango, strawberry, pineapple, fresh coconut pieces or any fruit of your choice.
2. Add chilli and black pepper according to your taste.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.
Please visit my facebook page and hit the like button to get the latest update
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Follow on

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