Dairy free low calorie smoothie. I have posted a papaya smoothie earlier. This time made it with cucumber and orange. Many studies … [Read more...] about Papaya And Orange Smoothie
Recipes
Sprouts And Oats Appe
Appe or kuzhi paniyaram is a south Indian dish made of steaming batter. Traditionally made from pulses and rice using a mould. It can be made sweet … [Read more...] about Sprouts And Oats Appe
Chocolate Stuffed Chocolate Sandesh
Stuffed chocolate sandesh. Sandesh or shondesh is a Bengali dessert made with cottage cheese and sugar with … [Read more...] about Chocolate Stuffed Chocolate Sandesh
Soya Kofta/Balls In Gravy
Protein rich kofte. Its soya kofta. Made of soya granules. Soybeans are known for it's high protein content, vitamins, minerals and insoluble … [Read more...] about Soya Kofta/Balls In Gravy
Pointed gourd/Parwal With Poppy seeds
Pointed gourd or parwal with poppy seeds or khaskhas. In Bengali its potol posto. Pointed gourd or parwal ranked as one of the nutritious food. … [Read more...] about Pointed gourd/Parwal With Poppy seeds
Papaya Smoothie
Papaya smoothie. We should include papaya in our diet not only for it's sweet taste but lots of health benefits. They are rich sources of antioxidant … [Read more...] about Papaya Smoothie
Beetroot Cutlets
A very healthy and tasty oats beetroot cutlets. Pair well with burger. And very easy to make. Beetroot is low in fat. Full of vitamins, potassium, … [Read more...] about Beetroot Cutlets
Dairy Free Smoothie
Dairy free smoothie. Its sweet lime, apple, guava, cinnamon and almonds smoothie with honey and cinnamon. You can add any other fruits too. Smoothie … [Read more...] about Dairy Free Smoothie
Chicken Chaap
Chicken chaap. Its simple and very easy to make but taste is finger licking. Chicken chaap or chanp is a mughlai dish cook with lots of ghee. I made … [Read more...] about Chicken Chaap
Pan Fried Flat Bread With Oats
Pan fried flat bread or paratha with oats. I always feel happy when my not so oats loving family members love my oats recipes. Oats porridge are disliked by … [Read more...] about Pan Fried Flat Bread With Oats
Lemon Cake
Eggless lemon cake. A perfect solution for your sweet craving. This cake is butter less so you can call it guilt free cake. Added only 3 spoon oil. Recipe … [Read more...] about Lemon Cake
Cold Soup
Healthy and refreshing chilled mint, cucumber, yogurt, apple, flax seed powder and almond cold soup with salt lemon and pepper. Beat the heat with … [Read more...] about Cold Soup