Here is a chilled and refreshing drink to beat the heat. A delicious drink with all the goodness of watermelon, orange and lemon. You don’t need any sweetener because watermelon and orange have enough sweetness.
Juicy and sweet watermelon not only low calorie, refreshing and delicious but its also rich in vitamins and many healthy plant compounds.
Here are the top 9 health benefits of eating watermelon. Helps You Hydrate. Contains Nutrients and Beneficial Plant Compounds. Contains Compounds That May Help Prevent Cancer. May Improve Heart Health. May Lower Inflammation and Oxidative Stress. May Help Prevent Macular Degeneration. May Help Relieve Muscle Soreness.
Watermelon is a surprisingly healthy fruit. It has a high water content and also delivers many other important nutrients, including lycopene and vitamin C.
These nutrients mean that watermelon isn’t only a tasty low-calorie treat — it’s also very good for your health.
You may like some more watermelon recipes on this blog.
This fruit punch is very easy to make. Just combine all the juice and add some ice cubes, lemon slices and watermelon scoop. Enjoy the chilled, refreshing and delicious drink.
Watermelon – 4 cup, cubed and seedless
Orange juice – 1 cup
Lemon juice – 2 teaspoon
Ice cube as require
Watermelon scoop and lemon slices to garnish
1. Blend the watermelon cubes in blender or use your juicer to make juice.
2. Strain the juice with a strainer.
3. Mix orange juice and lemon juice.
4. In a glass place some ice cubes, lemon slices and watermelon scoop.
5. Pour the watermelon orange and lemon juice over it.
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