Watermelon punch.
Here is a chilled and refreshing drink to beat the heat. A delicious drink with all the goodness of watermelon, orange and lemon. You don’t need any sweetener because watermelon and orange have enough sweetness.
Juicy and sweet watermelon not only low calorie, refreshing and delicious but its also rich in vitamins and many healthy plant compounds.
Here are the top 9 health benefits of eating watermelon. Helps You Hydrate. Contains Nutrients and Beneficial Plant Compounds. Contains Compounds That May Help Prevent Cancer. May Improve Heart Health. May Lower Inflammation and Oxidative Stress. May Help Prevent Macular Degeneration. May Help Relieve Muscle Soreness.
Watermelon is a surprisingly healthy fruit. It has a high water content and also delivers many other important nutrients, including lycopene and vitamin C.
These nutrients mean that watermelon isn’t only a tasty low-calorie treat — it’s also very good for your health.
You may like some more watermelon recipes on this blog.
3. Watermelon cantaloupe mint smoothie
8. Litchi watermelon date peach Tulsi and almond smoothie
9. Watermelon cooler with tulsi and Aloe Vera
This fruit punch is very easy to make. Just combine all the juice and add some ice cubes, lemon slices and watermelon scoop. Enjoy the chilled, refreshing and delicious drink.
Recipe
Watermelon – 4 cup, cubed and seedless
Orange juice – 1 cup
Lemon juice – 2 teaspoon
Ice cube as require
Watermelon scoop and lemon slices to garnish
Method
1. Blend the watermelon cubes in blender or use your juicer to make juice.
2. Strain the juice with a strainer.
3. Mix orange juice and lemon juice.
4. In a glass place some ice cubes, lemon slices and watermelon scoop.
5. Pour the watermelon orange and lemon juice over it.
Serve immediately.
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Melanie varey says
This looks so refreshing. Perfect for a warm day.
Batter Up With Sujata says
Thank you so much Melanie!
Sarika Gunjal (Spicezone.com) says
Love watermelon in summers and this looks to refreshing Sujata… Will give this a try..
Batter Up With Sujata says
Thanks a lot Sarika. Do try, I am sure you will love the taste!
mayurisjikoni says
A perfect drink for the hot summer days. Mixing it with orange juice adds so much flavor to the watermelon juice.
Batter Up With Sujata says
Thank you so much Mayuri. Yes taste and flavour is too good!
Mina Joshi (@GiveMeSomeSpice) says
The watermelon punch looks refreshing and inviting in this hot weather. I love the way you have blended all the fruity flavours.
Batter Up With Sujata says
Thanks a lot Mina!
Renu Agrawal Dongre says
Such a refreshing drink this is and so simple to make. Mixing in with orange juice would enhance the flavour. Yum.
Batter Up With Sujata says
Thanks a lot Renu!
Mireille Roc (@ChefMireille) says
what a delicious and refreshing punch especially in summer with hot and humid temps
Batter Up With Sujata says
Thank you so much Mireille!
FoodTrails says
A perfect summer drink.. who can say no to this refreshing punch!! Very nice and easy recipe
Batter Up With Sujata says
Thanks Swaty!