Bitter gourd or karela has an extremely bitter taste but very helpful food. Bitter gourds are rich source of dietary fiber, minerals, vitamins and … [Read more...] about Tamatari Karela/Bitter Gourd With Tomato
Healthy Food
Peanut Chutney Or Dip
I promised to post the recipe of peanut chutney or dip. Peanuts are good for heart and carry almost all the qualities of other popular kernels like … [Read more...] about Peanut Chutney Or Dip
Roasted Gram/Sattu Appe
I have already shared two appe recipes. A delicious and healthy south Indian snack. This time mix match the taste of south and east. Appe made of Sattu or … [Read more...] about Roasted Gram/Sattu Appe
Semolina And Flatten Rice Appe
Appe or kuzhi paniyaram is a south Indian dish made of steaming batter. Traditionally made from pulses and rice using a mould. It can be made sweet … [Read more...] about Semolina And Flatten Rice Appe
Ginger Cake
Guilt free perfect tea time cake. Eggless, butter less, APF (maida) less and sugar less too. Yes I didn't used all purpose flour and sugar. The cake … [Read more...] about Ginger Cake
Peanut Stuffed Paratha/Pan Fried Flat Bread
Peanut stuffed paratha. I love the flavour of south Indian dishes. So added south Indian flavour in my north Indian paratha. Wow its really … [Read more...] about Peanut Stuffed Paratha/Pan Fried Flat Bread
Papaya And Orange Smoothie
Dairy free low calorie smoothie. I have posted a papaya smoothie earlier. This time made it with cucumber and orange. Many studies … [Read more...] about Papaya And Orange Smoothie
Sprouts And Oats Appe
Appe or kuzhi paniyaram is a south Indian dish made of steaming batter. Traditionally made from pulses and rice using a mould. It can be made sweet … [Read more...] about Sprouts And Oats Appe
Pointed gourd/Parwal With Poppy seeds
Pointed gourd or parwal with poppy seeds or khaskhas. In Bengali its potol posto. Pointed gourd or parwal ranked as one of the nutritious food. … [Read more...] about Pointed gourd/Parwal With Poppy seeds
Papaya Smoothie
Papaya smoothie. We should include papaya in our diet not only for it's sweet taste but lots of health benefits. They are rich sources of antioxidant … [Read more...] about Papaya Smoothie
Beetroot Cutlets
A very healthy and tasty oats beetroot cutlets. Pair well with burger. And very easy to make. Beetroot is low in fat. Full of vitamins, potassium, … [Read more...] about Beetroot Cutlets
Dairy Free Smoothie
Dairy free smoothie. Its sweet lime, apple, guava, cinnamon and almonds smoothie with honey and cinnamon. You can add any other fruits too. Smoothie … [Read more...] about Dairy Free Smoothie