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Cauliflower With Ginger Julienne

18/01/2016 by Sujata Roy 16 Comments

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Today I am sharing a delicious winter vegetable cauliflower. Yes, delicious but not too much spicy. You don’t need much spices. Its a no onion garlic recipe. Main ingredients with cauliflower are ginger Julienne, green chilli and cumin.

This post is going to be a part of #Foodiemonday #Bloghop. This time our theme is winter vegetable. I choose cauliflower.
Easily available and very easy to make.

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Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium.
Source – http://www.whfoods.com/genpage.php?tname=foodspice&dbid=

You may like some more different cauliflower recipes from this blog. 

Cabbage Cauliflower Paratha

Cauliflower In Microwave Or Bhapa Fulkopi/Steamed Cauliflower

Gobhi/Cauliflower Corn Butter Masala Without Onion

Gobhi Palak Paneer Or Cauliflower With Spinach And Cottage Cheese

Chatpata Gobhi Or Spicy Cauliflower Stir Fry

Fulkopir Paturi Or Cauliflower With Poppy Seeds And Mustard

Cauliflower With Coconut And Poppy Seeds 

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We need only green peas, ginger julienne and green chilli to make this delicious cauliflower. Little cumin powder, seeds and garam masala that’s all. Your cauliflower dry curry will be flavorful and absolutely delicious. 

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Recipe

Cauliflower  – 1

Ginger Julienne  – 2 teaspoon

Green chilli  – 2-3 chopped

Cumin seeds  – 1 teaspoon

Cumin powder  – 1 teaspoon

Chopped coriander leaves or cilantro  – 2 tablespoon

Mustard oil  – 2 tablespoon

Green peas  – 1/2 cup. I forgot to add.

Garam masala powder  – 1/4 teaspoon, optional

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Method

1. Chop the cauliflower. Make small florets. Wash properly. Drain and keep aside.

2. Cut the ginger lengthwise. Make thin slices to make Julienne.

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3. Heat oil in a nonstick pan. Add cumin seeds. Let it splutter. Now add ginger Julienne and chopped green chilli.

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4. Fry till the ginger turns light brown.

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5. Add cauliflower and green peas. Saute for some time.
Add salt and mix well.

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6. Cover and cook on simmer till the cauliflower becomes little soft. Stir occasionally.

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7. Add cumin powder and coriander leaves or cilantro. Fry on high flame till the cauliflower changes it’s colour. 

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8. Sprinkle garam masala powder if you want to use. And its ready.
Garnish with chopped coriander leaves or cilantro.

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Serve hot with roti/Indian bread, paratha, puri or toasted bread.

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Cauliflower With Ginger Julienne

0664d3d8c21e0362d3edb381d0c348986967210f537ac0ff984d4127c403313b?s=30&d=mm&r=gSujata Roy
Cauliflower with ginger julienne. A no onion garlic absolutely delicious dry curry without much spices. Easy yet delectable recipe with only ginger, green chilli and cumin.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine Indian
Servings 3 People

Equipment

  • 1 Wok or Pan
  • 1 Spatula
  • 1 Knife 

Ingredients
  

  • 1 Cauliflower Medium
  • 2 tsp Ginger julienne
  • 2-3 Green chilli Chopped
  • 1 tsp Cumin seeds
  • 1 tsp Cumin powder
  • 2 tbsp Cilantro or coriander leaves
  • 2 tbsp Mustard oil
  • 1/2 cup Green peas
  • 1/4 tsp Garam masala Optional

Instructions
 

  • Chop the cauliflower. Make small florets. Wash properly. Drain and keep aside.
  • Cut the ginger lengthwise. Make thin slices to make Julienne.
  • Heat oil in a nonstick pan. Add cumin seeds. Let it splutter. Now add ginger Julienne and chopped green chilli.
  • Fry till the ginger turns light brown.
  • Add cauliflower and green peas. Saute for some time.Add salt and mix well.
  • Cover and cook on simmer till the cauliflower becomes little soft. Stir occasionally.
  • Add cumin powder and coriander leaves or cilantro. Fry on high flame till the cauliflower changes it’s colour. Sprinkle garam masala powder if you want to use.
  • And its ready.Garnish with chopped coriander leaves or cilantro.

Video

Notes

  •  
Keyword adraki gobhi recipe, cauliflower with ginger julienne recipe, easy cauliflower recipe, no onion garlic recipe, satvik recipe

Filed Under: Curries, Gluten Free, Healthy Food, Satvik Food Recipes, Vegan Foods, Vegetarian, World Cuisine Tagged With: cauliflower, cauliflower with less spices, cumin, dinner side dish, dry cauliflower, green chilli and coriander leaves, lunch side dish, no onion no garlic recipe

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Reader Interactions

Comments

  1. Sowmiasgalley says

    19/01/2016 at 4:07 PM

    New tasty way to cook cauliflower. Looks tasty and flavorful.

    Reply
    • Batter Up With Sujata says

      19/01/2016 at 5:05 PM

      Thank you so much 🙂

      Reply
  2. Shobha Keshwani says

    27/03/2022 at 7:02 PM

    Simple and delicious side dish. Ginger must have enhanced the flavours . Perfect with rotis.

    Reply
  3. sizzlingtastebuds says

    28/03/2022 at 10:36 AM

    adraki gobi looks so delish, Sujata. I love that it is such an easy dish that can go so well with rotis / dal rice too

    Reply
  4. mayurisjikoni says

    28/03/2022 at 10:49 PM

    Sujata love this simple and yet very flavourful way of making cauliflower sabji with plenty of ginger. Going to try out this recipe soon.

    Reply
    • Batter Up With Sujata says

      28/03/2022 at 11:57 PM

      Thanks Mayuri. Please do try, I am sure you will love the taste!

      Reply
  5. preethi76 says

    29/03/2022 at 1:45 PM

    Cauliflower subzi with lots of ginger sounds so flavourful and delish. Love this simple recipe . Would love to try this one .

    Reply
  6. Priya Vj says

    29/03/2022 at 4:26 PM

    Cauliflower and ginger pair so well always. I too make this simple flavorful curry to go with plain parathas. They just pair so nicely with some tomato dal and rice too .

    Reply
  7. Rinku says

    30/03/2022 at 1:55 AM

    Love all things cauliflower and have to have it once or twice a week. Love this pairing with ginger.

    Reply
  8. themadscientistskitchen says

    30/03/2022 at 6:26 AM

    Simple and delicious! We eat a lot of cauliflower and I am always on the lookout for ways to make it. Love this easy recipe of cauliflower with ginger must make some.

    Reply
  9. priyavaasu says

    30/03/2022 at 10:06 AM

    Thats a delicious side made with cauliflower and ginger! I can eat such sides as such! Simple and lovely flavors!

    Reply
  10. Mina Joshi (@GiveMeSomeSpice) says

    30/03/2022 at 12:00 PM

    I love making such quick curries with tasty flavours. Adding Juliennes of ginger is like adding a pickle to the curry. Perfect with hot chappatis.

    Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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