
Gobhi palak paneer or cauliflower with spinach and cottage cheese.
A spicy, rich and delicious curry to serve with any type of bread or rice.
Paneer, cashew nuts, melon seeds and spices made this cauliflower curry rich spicy and mouthwatering.
You may like some more cauliflower recipes on this blog.
1. Cauliflower with ginger julienne
2. Cauliflower with coconut and poppy seeds
Monday again and our this week’s 228 #Foodiemonday bloghop theme is winter delight suggested by Priya Iyer who blog at The World Through My Eyes. Priya is a very talented blogger and a very dear friend. Do visit her space for lots of healthy and yummy recipes. I love her healthy and delicious recipes. Recently loved her Thai pineapple salad. I am going to try it soon.
I have used two winter special vegetables cauliflower and spinach in this curry. We can get all the vegetables round the year these days. But seasonal vegetables taste best. This curry is also perfect for a party side dish. Its goes well with any type of Indian bread or rice dishes. Sauteed and ground onion, tomatoes, garlic, ginger, chili, cashews, melon seeds, cardamom, cinnamon and cloves made this curry thick, creamy and delicious.
Recipe
Cauliflower – 1, medium
Spinach – 100 grams
Paneer or cottage cheese – 1 cup, crumbled
Cashew nuts – 7 – 8
Melon seeds – 2 tablespoon
Onion – 1 large, sliced
Garlic cloves – 5 – 6
Ginger – 1 inch piece
Tomato – 2 medium, chopped
Green chilli – 3 – 4 or to taste, chopped
Green cardamom – 3
Cinnamon – 1 inch piece
Cloves – 3
Oil – 4 tablespoon
Salt to taste
Cumin powder – 1 teaspoon
Coriander powder – 1 teaspoon
Turmeric powder – 1/2 teaspoon
Garam masala powder – 1/2 teaspoon
Method
1. Cut the cauliflower in small florets. Rinse well and keep aside.
2. Clean wash and chop the spinach.
3. Peel and chop the ginger and garlic roughly.
4. Heat 2 tablespoon oil in a pan. Add green cardamom, cloves and cinnamon.
Add sliced onion, chopped green chilli, ginger and garlic. Fry until onion becomes brown.
5. Add chopped tomatoes and saute till tomatoes becomes mushy.
6. Add cashew nuts, melon seeds and chopped spinach. You can use almond instead of cashew nuts if you want. Use soaked and peeled almonds if using.
Saute till spinach cooked well.
7. Add crumbled or grated paneer or cottage cheese. I have used homemade paneer or cottage cheese. Mix well and saute for 2 minutes. Let the mixture cool down.
8. Now grind into a smooth paste with the help of little water.
9. Heat remaining 2 tablespoon oil in a pan. Add cauliflower florets and salt. Fry till the florets becomes golden brown.
10. Add ground mixture, cumin powder, coriander powder, turmeric powder and garam masala powder. Mix well.
Saute for 2 minutes or till dried up.
11. Add 2 cup water and mix. When it starts to rolling boil reduce the heat. Cover and cook on simmer for 15 minutes or until the cauliflower becomes tender. Stir in between.
12. Taste and adjust salt if require. You can add little more water if you want more gravy. Or if you want thick gravy or dry curry cook for some more time.
When you get your desired consistency remove from heat.
13. Garnish with onion rings and cilantro or coriander leaves. Serve with steamed rice, pulao, fried rice, jeera rice, roti, paratha, naan, puri or any bread.
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You may like to try some more cauliflower recipes from this blog. Click on the link below for recipe 👇
Cabbage Cauliflower Paratha
Cauliflower In Microwave Or Bhapa Fulkopi/Steamed Cauliflower
Gobhi/Cauliflower Corn Butter Masala Without Onion
Chatpata Gobhi Or Spicy Cauliflower Stir Fry
Fulkopir Paturi Or Cauliflower With Poppy Seeds And Mustard
Cauliflower With Coconut And Poppy Seeds
Cauliflower With Ginger Julienne
Veg Stew
Pav Bhaji/ Easy Process To Make Pav Bhaji At Home
Gobhi palak paneer or cauliflower with spinach and cottage cheese
Equipment
- 1 Pan
- 1 Spatula
- 1 Mixer
- 1 Knife
Ingredients
- 1 Medium Cauliflower
- 100 Gram Spinach
- 1 Cup Paneer or cottage cheese Crumbled or grated
- 7-8 Cashew nuts
- 2 Tbsp Melon seeds
- 1 Large Onion Sliced
- 5-6 Cloves Garlic Roughly chopped
- 1 Inch Ginger Chopped
- 2 Medium Tomato Chopped
- 3-4 Green chilli Chopped
- 3 Green cardamom
- 1 Inch Cinnamon
- 3 Cloves
- 4 Tbsp Oil
- Salt To taste
- 1 Tsp Cumin powder
- 1 Tsp Coriander powder
- 1/2 Tsp Turmeric powder
- 1/2 Tsp Garam masala powder
Instructions
- Cut the cauliflower in small florets. Rinse well and keep aside.
- Clean wash and chop the spinach.
- . Peel and chop the ginger and garlic roughly.
- Heat 2 tablespoon oil in a pan. Add green cardamom, cloves and cinnamon.Add sliced onion, chopped green chilli, ginger and garlic. Fry until onion becomes brown.
- Add chopped tomatoes and saute till tomatoes becomes mushy.
- Add cashew nuts, melon seeds and chopped spinach. You can use almond instead of cashew nuts if you want. Use soaked and peeled almonds if using.Saute till spinach cooked well.
- Add crumbled or grated paneer or cottage cheese. I have used homemade paneer or cottage cheese. Mix well and saute for 2 minutes. Let the mixture cool down.
- Now grind into a smooth paste with the help of little water.
- Heat remaining 2 tablespoon oil in a pan. Add cauliflower florets and salt. Fry till the florets becomes golden brown.
- Add ground mixture, cumin powder, coriander powder, turmeric powder and garam masala powder. Mix well.Saute for 2 minutes or till dried up.
- Add 2 cup water and mix. When it starts to rolling boil reduce the heat. Cover and cook on simmer for 15 minutes or until the cauliflower becomes tender. Stir in between.
- Taste and adjust salt if require. You can add little more water if you want more gravy. Or if you want thick gravy or dry curry cook for some more time.When you get your desired consistency remove from heat.
- Garnish with onion rings and cilantro or coriander leaves. Serve with steamed rice, pulao, fried rice, jeera rice, roti, paratha, naan, puri or any bread.
Ooh, the sabzi looks so good! I’m sure it tasted just as beautiful. 🙂
Love that you have used crumbled paneer here. It must have added a lovely texture to the dish.
Thanks a lot Priya. Yes texture is thick and creamy and taste was too good ☺️
Using both palak and paneer to make a gravy for cauliflower is definitely an innovative recipe. Perfect curry to enjoy with hot parathas.
Thanks a lot Mayuri. This curry was really delicious. Goes well with roti and rice both!
The palak paneer curry with cauliflower looks so good. Perfect winter treat !
Thank you so much Poonam!
Palak, Paneer and Cauliflower in one, a different combination. Something very innovative and easy to feed to kids too.
Thank you so much Renu!
Loved this curry with palak, paneer and cauliflower.. this looks so rich and delicious.. want to have it with hot garam paranthas!!
Thank you so much Swaty!
This delicious curry with cauliflower spinach and cottage cheese is so flavorful and rich.Melon seeds enhance the taste of the gravy.Even i use it in my curries.
Thanks Preethi. Yes melon seeds enhance the taste and give a rich texture to the gravy.
Gravy looks so rich, creamy and delicious. You have added all favorite vegetables in the gravy and would love to have it with hot chapati/roti.
Thank you so much Narmadha!