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Batter Up With Sujata

A Food Journey and Rendezvous

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Satvik Food Recipes

Savoury Overnight Oats

08/01/2026 by Sujata Roy Leave a Comment

Savoury Overnight Oats. A delicious, quick, easy and healthy breakfast for your busy morning. Usually we make overnight oats with fruits and some sweetener. But … [Read more...] about Savoury Overnight Oats

Filed Under: Breakfast, Gluten Free, Healthy Food, Satvik Food Recipes, Vegetarian, World Cuisine Tagged With: breakfast recipe, easy and delicious oats recipe, easy recipe, Healthy breakfast recipe, healthy food, oats recipe, overnight oats recipe, quick breakfast recipe, savoury overnight oats recipe, weight loss recipe

Healthy Nutritious Fasting Food

24/09/2025 by Sujata Roy Leave a Comment

May your life be filled with happiness on this pious festival of Navratri, Happy Navratri to everyone !! In India during these nine days devotees observe … [Read more...] about Healthy Nutritious Fasting Food

Filed Under: Healthy Food, Satvik Food Recipes, Vegetarian Tagged With: fasting food recipes, healthy foods for fasting, how to make fasting food, Navratri fasting, no onion garlic recipes, satvik recipes, vrat ka khana, weight loss foods for fasting

Stewed Apple/Apple Stew

01/04/2025 by Sujata Roy Leave a Comment

Stewed apple or apple stew. A very delicious, aromatic and easy to cook recipe. Enjoy it as a dessert or serve it with icecream, overnight oats, pancakes etc. … [Read more...] about Stewed Apple/Apple Stew

Filed Under: Dessert, Gluten Free, Satvik Food Recipes, Vegan Foods, Vegetarian, World Cuisine Tagged With: Apple stew recipe, easy dessert recipe, fasting recipe, how to make stewed apple, Navratri fasting recipes, Navratri special recipe, stewed apple recipe

Amala Turmeric Beetroot Shot

16/03/2025 by Sujata Roy 1 Comment

Amla or gooseberry, beetroot shot with fresh turmeric and ginger. A perfect morning detox drink for everyone. Very refreshing and delicious immunity booster … [Read more...] about Amala Turmeric Beetroot Shot

Filed Under: Beverage, Healthy Food, Satvik Food Recipes, Sugar Free, Vegan Foods, Vegetarian Tagged With: amla beetroot turmeric shot, amla shot with fresh turmeric, amla turmeric shot, detox drink, healthy drink, immunity booster drink, Indian gooseberry shot with fresh turmeric

No Sugar No Jaggery Sesame/Til Laddu

17/02/2025 by Sujata Roy Leave a Comment

Sugar free sesame, coconut and almond laddu. An absolutely guilt free treat for everyone. No sugar no jaggery sesame or til laddu taste divine. Super healthy … [Read more...] about No Sugar No Jaggery Sesame/Til Laddu

Filed Under: Dessert, Gluten Free, Healthy Food, Indian Sweets, Satvik Food Recipes, Sugar Free, Vegetarian Tagged With: date almond coconut laddu, diabetic friendly recipe, diet sweet recipe, easy Indian sweet recipe, healthy laddu recipe, how to make sugar free laddu, Makar Sankranti special recipe, no sugar no jaggery sesame laddu, sugar free til laddu

Quinoa Pulao

14/11/2024 by Sujata Roy Leave a Comment

Quinoa pulao. A delicious and aromatic pulao made with nutritious quinoa and vegetables. A super easy, healthy and delectable one pot meal recipe. Its a no … [Read more...] about Quinoa Pulao

Filed Under: Gluten Free, Healthy Food, Satvik Food Recipes, Vegetarian Tagged With: flavorful pulao recipe, how to make pulao, how to make quinoa, no onion garlic recipe, quinoa pulao, quinoa recipe, satvik recipe, veg pulao recipe

Savoury oats pancake

12/03/2024 by Sujata Roy Leave a Comment

Savoury oats pancake with green peas. A completely vegan, gluten free and no onion garlic recipe for breakfast. Matar kachodi or green peas kachodi is a … [Read more...] about Savoury oats pancake

Filed Under: Breakfast, Fusion Foods, Gluten Free, Healthy Food, Satvik Food Recipes, Vegan Foods, Vegetarian Tagged With: easy recipe, green peas pancake recipe, green peas recipe, Healthy breakfast recipe, no onion garlic recipe, oats green peas pancake recipe, oats pancake recipe, oats recipe, savoury pancake recipe

Roasted Moong Dal Or Yellow Lentil With Vegetables

01/03/2024 by Sujata Roy Leave a Comment

Sobji diye bhaja moong dal or dry roasted yellow lentil with vegetables. A very flavourful and delectable dal or lentil from Bengali cuisine. Its very easy … [Read more...] about Roasted Moong Dal Or Yellow Lentil With Vegetables

Filed Under: Gluten Free, Lentils, Satvik Food Recipes, Vegan Foods, Vegetarian Tagged With: dal recipe, easy recipe, lenti recipe, no onion garlic recipe, sabjio wali dal, satvik recipe, sobji diye bhaja moong dal, yellow lentil with vegetables

Paneer Malai Curry/No Onion No Garlic curry

05/10/2023 by Sujata Roy 10 Comments

Paneer malai curry or cottage cheese in rich creamy aromatic coconut milk gravy. Prawn malai curry is a famous dish of Bengali cuisine. Here is a pure veg … [Read more...] about Paneer Malai Curry/No Onion No Garlic curry

Filed Under: Curries, Fusion Foods, Gluten Free, Satvik Food Recipes, Vegetarian Tagged With: aromatic curry, coconut milk based curry recipe, cottage cheese recipe, delicious paneer curry recipe, easy recipe, fusion recipe, how to make paneer with coconut milk, malai curry recipe, Navaratri recipe, no onion no garlic recipe, paneer ki sabji recipe, paneer recipe, party side dish, satvik recipe, unique curry recipe, veg malai curry recipe

Dudh Potol Or Pointed gourd With Milk

04/09/2023 by Sujata Roy Leave a Comment

Dudh potol or pointed gourd with milk. A no onion garlic delectable curry of pointed gourd or parwal cooked in milk. Milk based sause and very minimal spices … [Read more...] about Dudh Potol Or Pointed gourd With Milk

Filed Under: Curries, Gluten Free, Satvik Food Recipes, Traditional Food, Vegetarian Tagged With: Bengali cuisine, delicious pointed gourd recipe, dudh parwal recipe, dudh potol recipe, easy pointed gourd recipe, how to cook pointed gourd with milk, no onion garlic recipe, pointed gourd curry, pointed gourd curry with less spices, pointed gourd in milk based gravy, pointed gourd with milk, side dish, traditional recipe

Easy Overnight Oats

31/08/2023 by Sujata Roy Leave a Comment

Easy and healthy overnight oats with chia seeds, coconut, carrot and dry fruits. And topped with plum. Enjoy this healthy breakfast dish as a delectable creamy … [Read more...] about Easy Overnight Oats

Filed Under: Breakfast, Gluten Free, Healthy Food, Satvik Food Recipes, Vegetarian, World Cuisine Tagged With: almond overnight oats, bachelor recipe, coconut overnight oats, dates overnight oats, easy overnight oats recipe, easy recipe, Healthy breakfast recipe, no cook recipe, nutritious breakfast recipe, overnight dry fruits oats, overnight oats recipe, overnight oats with chia seeds, overnight oats with plum, sugar free overnight oats

Paan Laddu And Peda/ Betel leaf flavoured sweet

16/08/2023 by Sujata Roy Leave a Comment

Paan laddu or peda. A delicious sweet with the flavour of mitha paan. If you like the taste and aroma of mitha paan, then I am sure you will love this easy to … [Read more...] about Paan Laddu And Peda/ Betel leaf flavoured sweet

Filed Under: Indian Sweets, Satvik Food Recipes, Vegetarian Tagged With: betel leaf flavoured sweet, easy recipe, gulkand sweet, homemade sweet, how to make paan laddu, how to use betel leaf, Indian sweet recipe, laddu recipe, mitha paan, paan laddu recipe, paan peda recipe, peda recipe

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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