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Seeds Date Oats Cookies

02/02/2022 by Sujata Roy 19 Comments

Jump to Recipe Print Recipe
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Oats cookies with mixed seeds, almond and sabja or basil seeds. You don’t need sugar or jaggery to make these cookies. Cookies are sweetened with dry dates powder. Enjoy the delectable taste with milk, tea or coffee. Or make large size cookies to serve as breakfast cookies.

These healthy, delicious and crispy crunchy cookies are perfect for health watchers and kids. I have used sabja or basil seeds as egg replacement. First grind and make a powder of sabja or basil seeds then soak in water for 10-15 minutes, your egg substitute is ready. Basil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. Basil seeds are a little larger than chia seeds but have a similar nutritional profile. Source – Healthline

Roasted mixed seeds will give a nice crunch to your cookies and also make it healthy. This time I have a pack of roasted mixed seeds, including roasted pumpkin seeds, sunflower seeds, muskmelon seeds and flax seeds. I also used it in delicious Jaggery oats sesame cookies. Earlier I had a packet of roasted sunflower, pumpkin, flax, watermelon, chia and gojiberries seeds. Which I used in Wholewheat milk bread with mixed seeds,

Mango raisins overnight oats and

Gluten free bread with garlic and mixed seeds.

You can use whatever you have. Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. To read more about seeds click here.

As I mentioned above I didn’t use sugar or jaggery. Cookies are sweetened with dry date powder. And I love to cook or bake with this date powder. A healthier alternative of sugar or jaggery. Here are three more recipes with dry date powder shared on this blog. Check out the recipe by clicking on the name below.

1. Apple coconut kheer or pudding

2. Date almond gulkand stuffed sandesh

3. Millet walnut date cake

Now coming to the recipe. You don’t need to whisk or cream the butter first. Just combine everything, make a smooth dough, give shape and bake. You can use oatmeal if you have. I have used ground rolled oats. Also used little whole oats with roasted mixed seeds to give the cookies a crunchy texture. Dry date powder made these cookies perfectly sweet for us. But if you want your cookies sweeter then you can add 1-2 tablespoon more date powder. Taste the dough and add as require.

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Recipe

Oats – 1 cup

Sabja/basil seeds – 1 tablespoon

Water – 3 tablespoon

Ghee/clarified butter or butter – 3 tablespoon

Roasted mixed seeds – 4 tablespoon

Dry date powder – 1/4 cup

Almond – 12-14

Desiccated coconut – 4 tablespoon

Cinnamon powder – 1/4 teaspoon

Baking powder – 1/2 teaspoon

Milk – 1 tablespoon

Vanilla essence – 1/2 teaspoon

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Method

1. Grease or line a baking tray. Preheat the oven at 170°.

2. Grind the sabja or basil seeds in your mixer grinder. Take out in a large bowl and add 3 tablespoon water. Keep aside for 10-15 minutes. Sabja seeds powder will soak all the water within 5 minutes.

3. In the same grinder grind almond and place on a plate. Now grind 3/4 cup rolled oats into fine powder. Reserve 1/4 cup oats to use whole.

4. In the bowl of soaked sabja seeds powder add all the ingredients. And make a smooth dough. Don’t knead much. Just combine everything well.

5. I like my cookies lightly sweetened. Taste the dough before making balls. If you want your cookies sweeter then add 1-2 tablespoon more date powder if required.

6. Make small balls and press gently with your palm. Arrange the cookies on greased or lined baking tray one inch apart. You can make these cookies small or large size breakfast cookies. I have made 13 small cookies. Press the cookies again with a fork or spoon to make flat.

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7. Bake in preheated oven at 170° for 12 minutes or till the edges becomes brown.

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8. Let the cookies cool down completely before serving. Cookies will soft when hot and becomes crisp after cooling. Serve these healthy and yummy cookies with milk, tea or coffee. Nutritios cookies are also great to satisfy your sudden hunger pangs or for your sweet craving.

Happy baking. Stay safe healthy happy and blessed !

This post is going to feature on Facebook gourmet group Shhhhh Cooking Secretly Challenge for the theme Stick To Seeds suggested by Archana Gunjikar Potdar. And this month my partner is also lovely Archana Gunjikar Potdar. I love her all the healthy and authentic Goan recipes. I recently bookmarked her healthy and delicious Finger millet or ragi porridge to try. Archana gave me oats and date powder and I made these date oats cookies with these ingredients. I gave her gond or edible gum and ghee as her secret ingredients. She made this Flavorful mixture.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Seeds Date Oats Cookies

50be8073bc1488633a12eaa026f6ddfd?s=30&d=mm&r=gSujata Roy
Oats cookies with mixed seeds, almond and sabja or basil seeds. You don’t need sugar or jaggery to make these cookies. Cookies are sweetened with dry dates powder. Enjoy the delectable taste with milk, tea or coffee. 
Print Recipe
Prep Time 20 mins
Cook Time 12 mins
Total Time 32 mins
Course Breakfast, Snack
Cuisine continental, French
Servings 13 Cookies

Equipment

  • 1 Mixer grinder
  • 1 mixing bowl
  • 1 baking tray
  • 1 Oven

Ingredients
  

  • 1 Cup Oats 
  • 1 tbsp Sabja or basil seeds
  • 3 tbsp  Water 
  • 3 tbsp  Ghee or clarified butter
  • 4 tbsp  Roasted mixed seeds
  • 1/4 Cup Dry date powder
  • 12-14 Almond 
  • 4 tbsp  Desiccated coconut
  • 1/4 tsp Cinnamon powder
  • 1/2 tsp Baking powder
  • 1 tbsp  Milk 
  • 1/2 tsp Vanilla essence

Instructions
 

  • Grease or line a baking tray. Preheat the oven at 170°.
  • Grind the sabja or basil seeds in your mixer grinder. Take out in a large bowl and add 3 tablespoon water. Keep aside for 10-15 minutes. Sabja seeds powder will soak all the water within 5 minutes.
  •  In the same grinder grind almond and place on a plate. Now grind 3/4 cup rolled oats into fine powder. Reserve 1/4 cup oats to use whole.
  • In the bowl of soaked sabja seeds powder add all the ingredients. And make a smooth dough. Don’t knead much. Just combine everything well.
  •  I like my cookies lightly sweetened. Taste the dough before making balls. If you want your cookies sweeter then add 1-2 tablespoon more date powder if required.
  • Make small balls and press gently with your palm. Arrange the cookies on greased or lined baking tray one inch apart. You can make these cookies small or large size breakfast cookies. I have made 13 small cookies. Press the cookies again with a fork or spoon to make flat.
  • Bake in preheated oven at 170° for 12 minutes or till the edges becomes brown.
  • Let the cookies cool down completely before serving. Cookies will soft when hot and becomes crisp after cooling. Serve these healthy and yummy cookies with milk, tea or coffee. Nutritios cookies are also great to satisfy your sudden hunger pangs or for your sweet craving.
Keyword almond cook, almond cookies, basil seeds cookies, basil seeds recipe, breakfast cookies, date cookies, gluten free cookies, healthy cookies, healthy cookies recipe, mixed seeds recipe, Oats cookies, Oats recipe, roasted mixed seeds cookies, sabja seeds cookies, sugar free cookies recipe, unique recipe

Filed Under: Baked Delicacies, Breakfast, Fusion Foods, Gluten Free, Healthy Food, Sugar Free, Vegetarian Tagged With: Almond cookies, bachelor recipe, baked energy balls, baking, basil seeds, breakfast cookies, coconut, cookies for health watchers, date cookies, date powder, easy recipe, healthy, kids recipe, mixed seeds cookies, nutritious, oats cookies, sabja seeds, sugar free cookies, tiffin recipe

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Reader Interactions

Comments

  1. cakesncurries says

    04/02/2022 at 9:54 AM

    A homemade cookie with my first cup of tea is a must for me. Always looking for new recipes for healthy cookies. Your cookies sound absolutely yummm with seeds and oats. They are healthy too. Dates Powder is something new for me. I will have to buy it asap to try your recipe.

    Reply
    • Batter Up With Sujata says

      06/02/2022 at 12:25 AM

      Thanks a lot dear. You can get date powder from Amazon.

      Reply
  2. Radha says

    06/02/2022 at 4:17 AM

    This is a very healthy cookie and I know I can’t stop eating this! Love the flavor profile and using basil seeds as egg replcement is an amazing idea. I am going to try that soon. These cookies are simply superb!

    Reply
  3. themadscientistskitchen says

    08/02/2022 at 3:34 PM

    I wish I can just gobble up these seeds and dates cookies. Adding oats is definitely a healthy hidden ingredient in my place. I love the ide ofusing basil seeds s egg replacement. Thanks, Sujata.

    Reply
    • Batter Up With Sujata says

      08/02/2022 at 5:19 PM

      Thanks a lot Archana. I’m so glad that you liked the idea. Cookies are really delicious and guilt free so please do try.

      Reply
  4. mayurisjikoni says

    10/02/2022 at 4:25 AM

    Wow Sujata, I really have to try out date powder in my bakes. What a wonderful way to include seeds in a healthy and delicious treat. Wish I could have a cookie or two with my tea.

    Reply
    • Batter Up With Sujata says

      10/02/2022 at 5:10 AM

      Thanks a lot Mayuri. I always try these types of cookies for my diabetic husband with lightly sweetened with natural sweetener. And this was a hit in my family. Even my picky eater daughter also loves these cookies. You can try!

      Reply
  5. Renu Agrawal Dongre says

    13/02/2022 at 6:16 PM

    Never tried date powder in a recipe, this is interesting. Like this healthy sesame date oats cookies

    Reply
    • Batter Up With Sujata says

      14/02/2022 at 10:31 AM

      Thanks Renu 😊

      Reply
  6. poonampagar says

    15/02/2022 at 12:04 PM

    These dates Oats and seeds cookies make a delightful guilt-free treat for all ages. Love all your healthy bakes.

    Reply
  7. Anu says

    16/02/2022 at 4:52 AM

    The dates oats cookies are so healthy and make a perfect guilt-free snack. The steps tell us that it can be whipped in less time. I would love to try these.

    Reply
  8. vasusvegkitchen says

    17/02/2022 at 3:53 PM

    These seeds and oats cookies looks very tasty, the way you used sabja seeds and dry dates powder is very interesting. Perfect snack to munch anytime without any guilt.

    Reply
  9. Sasmita Sahoo says

    18/02/2022 at 3:24 AM

    WOw !!! these are so healthy, delicious cookies…… perfect for health watchers and kids as well. Love the egg replacement here to make it eggless. Crispy crunchy these are

    Reply
  10. preethi76 says

    19/02/2022 at 6:54 AM

    These cookies are a Delicious treat . Have never tried date powder. Your cookies are always so good with a healthy twist. Will source for date powder now .

    Reply
  11. sizzlingtastebuds says

    19/02/2022 at 8:43 AM

    you really bring us so many different healthy bakes and this dates and Oats cookies is too good, sujata

    Reply
  12. Jayashree T.Rao says

    19/02/2022 at 11:03 AM

    The cookies with dates and seeds look tasty and make a good snack. Dates powder is quite new to me, I must get it now.

    Reply
  13. Seema Doraiswamy Sriram says

    21/02/2022 at 5:27 AM

    YOur bakes are so handy. They make the perfect jarsnacks when the kids are back from school. love them.

    Reply
    • Batter Up With Sujata says

      21/02/2022 at 5:33 AM

      Thanks a lot Seema!

      Reply
  14. namscorner18 says

    03/03/2022 at 5:40 PM

    Such a crispy and crunchy oats seeds cookies. so healthy and guilt free treat.

    Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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