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You are here: Home / Breakfast / Chana Or Chickpea Chaat With Raw Mango

Chana Or Chickpea Chaat With Raw Mango

18/05/2020 by Sujata Roy 24 Comments

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Chickpeas/garbanzo beans or chana chaat with raw mango. An easy and quick yet lipsmacking dish. Spicy tangy in one word chatpata chaat is everyone’s favourite. If you have boiled chickpeas ready then its a completely no cook recipe. So perfect for summer days. You don’t need to spend much time in kitchen.

You can also use leftover boiled chickpeas to make this chaat. Finely chopped onion,tomato, green chilli, cilantro, grated raw mango and some spices made simple boiled chickpeas lipsmackingly delicious.

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Bhaja moshla or roasted and powdered spices will enhance the taste but if you don’t have it you can skip or use dry roasted and powdered cumin. Earlier I have shared Ghugni and aloo kabli chaat and Matar chaat .

Nutritious chickpeas have many health benefits. Chickpeas, also known as garbanzo beans, are part of the legume family. As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Including chickpeas in your diet regularly will support your health and may reduce your risk of developing chronic diseases, such as heart disease and cancer. Source – Healthline

Here are some more chickpeas recipes on this blog. Click on the name below for recipe.

1. Peas chickpeas low calorie salad

2. Chickpea potato dry sabji

3. Tomato coconut chickpea curry

4. Chana madra

5. Falafel

6. Pumpkin stir fry with chickpeas

7. Mint carrot beetroot hummus

And some black chickpeas recipe

1. Paneer kala chana kofta curry

2. Kadala curry or black chickpea curry

3. Kala chana Kabab

Sending this post to 247 #Foodiemonday bloghop theme is Chaat Time suggested by Swaty Malik who blog at Food Trails. Swaty has a lovely blog with many mouthwatering recipes. I always love her healthy and delicious recipes. With many other authentic and innovative recipes you will love her baking collection with many wonderful baked dishes. To get her baking collection click here and I also love her Moradabadi dal chaat, I will try it soon.

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To make this delicious and quick chana chaat you have to boil chickpeas only. Then mix all the ingredients with chickpeas and enjoy the spicy tangy and mouthwatering chana chaat. Just finely chop onion, tomato, cilantro, green chilli, grated raw mango or kachcha aam and some spices. You can also add more lemon juice and grated raw mango if you want your chaat more tangy.

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Recipe

Chickpeas/garbanzo beans or kabli chana – 1 cup

Salt – 1 teaspoon

Water – 2 cup

Onion – 1, finely chopped

Tomato – chopped

Ginger julienne – 1 tablespoon, optional

Green chilli – 1 – 2 or to taste, finely chopped

Cilantro or coriander leaves – 1 tablespoon, chopped

Grated raw mango ar kachcha aam – 1 tablespoon

Lemon juice – 3 teaspoon

Chaat masala – 1 teaspoon

Cumin or jeera powder – 1 teaspoon

Freshly crushed black pepper – 1/2 teaspoon

Bhaja moshla – 1 teaspoon, optional

Black or pink salt – 1 teaspoon

Kashmiri red chilli powder – 1/2 teaspoon,optional

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Method

1. Rinse and soak chickpeas in sufficient water overnight.

2. Boil in pressure cooker with 1 teaspoon salt and 2 cup water. When hissing sound starts reduce the heat. Cook on simmer for 30 – 40 minutes. Let the pressure settle down on it’s own. Chickpeas should be becomes soft. Check by pressing with your finger tips.

3. Let the chickpeas cool down. Add all the remaining ingredients in chickpeas. You can also add chopped mint leaves if you want. Bhaja moshla is optional or you can use dry roasted and powdered cumin but I recommend to use it to make the chaat spicy and flavorful. And it will enhance the taste. Get the bhaja moshla or roasted spice powder recipe here .

4. Taste and add more salt and lemon juice if require. You can also add 1 tablespoon more grated mango if you like your chaat tangy. See notes for more options.

5. Garnish with lemon wedges, cilantro or coriander and ginger julienne. You can serve with green chutney or tamarind chutney. I didn’t. Enjoy the spicy and lipsmacking chhana chaat.

Notes

1. You can use grated ginger instead of ginger julienne or you can also skip ginger if you don’t like.

2. Chopped cucumber or boiled or roasted beetroot, boiled potatoes can be used in this chaat. Or you can also use grated raw beetroot.

3. Add chilli according to your taste. For garnishing you can use pomegranate arils, nylon sev etc.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Filed Under: Breakfast, Gluten Free, Healthy Food, Snack, Street Foods, Vegan Foods, Vegetarian Tagged With: bachelor recipe, bhaja moshla, black pepper, chaat, chana, chana chaat, chatpata, chickpeas, cilantro, coriander leaves, cumin, delicious, easy recipe, garbanzo beans, Ginger, ginger julienne, gluten free, green chilli, healthy, kachcha aam, kids recipe, lemon juice, lipsmacking, low calorie, no cook recipe, oil free recipe, onion, party starter, raw mango, roasted spices, snack, spicy, starter, tangy, tiffin recipe, tomato

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Comments

  1. poonampagar says

    18/05/2020 at 8:21 AM

    I make similar chana chaat but also add boiled potatoes and sweet-tangy and hot chutneys to it. I love the way you have added raw mango to this chaat along with bhaja moshla.

    Reply
    • Batter Up With Sujata says

      18/05/2020 at 9:41 AM

      Thanks a lot Poonam!

      Reply
  2. FoodTrails says

    20/05/2020 at 4:15 AM

    Chana Chaat with raw mangpes sounds so delicious.. raw mango must have added a tangy taste to it. and also loved the used Bhoja Moshla..that must have perked up the flavours in this simple and quick chaat !! Wonderful share!

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:53 AM

      Thank you so much Swaty!

      Reply
  3. The Girl Next Door says

    20/05/2020 at 5:19 AM

    Such a healthy, yet flavourful preparation, Sujata ji! The chaat looks so pretty and colourful too. 🙂 Would absolutely love to dig into this platter!

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:52 AM

      Thanks a lot Priya!

      Reply
  4. sizzlingtastebuds says

    20/05/2020 at 7:43 AM

    we have cooked chickpeas always in my freezer. love these kind of guiltfree, filling and healthy snacks that are made in a jiffy!

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:52 AM

      Thank you so much Kalyani!

      Reply
  5. Renu Agrawal Dongre says

    20/05/2020 at 2:47 PM

    This is many a times my lunch when I feel to go on a diet and so healthy too. However I love the addition of bhoja masala, a different taste, I have some and would add it next time your way. Looks yum

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:50 AM

      Thanks a lot Renu. Bhaja moshla will make your chaat more spicy and flavorful.

      Reply
  6. waagmi says

    21/05/2020 at 3:16 PM

    ohhh woow, This chana chaat looks so so delicious dee   just need to grab the bowl

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:45 AM

      Thanks Waagmi!

      Reply
  7. mayurisjikoni says

    21/05/2020 at 5:23 PM

    The way you’ve prepared your chana chaat is so much more flavourful and spicier than the way I make it. Must be really nice with chopped ginger which I don’t add. Reading through the ingredients was making my mouth water.

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 12:45 AM

      Thanks a lot Mayuri. I have made it in a easy way so that kids who live alone in different places can make it quickly and easily.

      Reply
  8. themadscientistskitchen says

    22/05/2020 at 10:01 AM

    Sujata this a delicious chaat that I can polish off in no time. I absolutely loved it especially adding the masala to the chaat. In fact since the maid will not come I am planning something similar so that we feel full yet eat healthy.

    Reply
    • Batter Up With Sujata says

      22/05/2020 at 2:35 PM

      Thanks a lot Archana!

      Reply
  9. preethi76 says

    23/05/2020 at 9:01 AM

    This Chaat is so flavourful and delicious. Loved the addition of fresh ginger . I love spicy chaats .Awesome recipe.

    Reply
    • Batter Up With Sujata says

      23/05/2020 at 4:47 PM

      Thank you so much Preethi!

      Reply
  10. vasusvegkitchen says

    23/05/2020 at 10:20 AM

    Chana chaat looks super tempting di, it’s very filling chaat recipe. Loved the use of mango in this chaat. Spices like cumin and bhaja masala surely made chaat very aromatic.

    Reply
    • Batter Up With Sujata says

      23/05/2020 at 4:46 PM

      Thanks a lot Aruna!

      Reply
  11. namscorner18 says

    29/05/2020 at 5:44 PM

    Whenever i have some leftover chana will make salad and enjoy them. Love the use of raw mangoes and other spices to make it more flavorful

    Reply
    • Batter Up With Sujata says

      30/05/2020 at 1:56 AM

      Thank you so much Narmadha!

      Reply
  12. Sasmita says

    31/05/2020 at 5:18 PM

    This chana chaat with raw mangoes looks so tempting here. I make whenever i prepare chana related curry. Wonderful share for current days , will add raw mango next time !

    Reply
    • Batter Up With Sujata says

      31/05/2020 at 5:26 PM

      Thank you so much Sasmita!

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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