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You are here: Home / Gluten Free / Cottage Cheese Or Paneer Stuffed Parwal Mithai Or Pointed Gourd Sweet

Cottage Cheese Or Paneer Stuffed Parwal Mithai Or Pointed Gourd Sweet

23/07/2018 by Sujata Roy 23 Comments

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Cottage cheese or paneer stuffed parwal mithai or pointed gourd sweet.
Yes sweet again. My last post was a sugar free sweet.
But no its not sugar free. Sugar syrup soaked parwal or pointed gourd stuffed with cardamom flavored paneer/cottage cheese, almond and pistachio mixture. You can imagine the heavenly taste.
I have shared some savoury pointed gourd recipes in this blog.

Pointed gourd with poppy seeds

Stuffed pointed gourd or potol dolma

Pointed gourd with poppy seeds and coconut

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And now a sweet one. Contributing this post to 154 #Foodiemonday bloghop #Stuffedveggies theme.

Normally this parwal mithai is stuffed with dried milk or khoya/mawa. But I have used paneer or cottage cheese for stuffing. And taste is better than khoya stuffed parwal mithai. Paneer is easy to digest than khoya.
And this high protein paneer or cottage cheese is a richest source of healthy nutrients.

This sweet is very easy to make. I have used homemade paneer or cottage cheese for stuffing. You can use store bought, just grate or crumble the paneer before cooking. Food colour is optional. I have used it to get bright green colour.

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Recipe

Pointed gourd or parwal – 6

Paneer or cottage cheese – 1 cup, crumbled

Milk powder – 3 tablespoon

Sugar – 1 cup + 1/4 cup

Cardamom powder – 1 teaspoon

Rose water or essence – 1/4 teaspoon

Baking soda – a small pinch

Almond – 2 tablespoon

Pistachios – 2 tablespoon, sliced

Little green food colour, optional

Saffron and pistachio to garnish

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Method

1. Wash the parwal or pointed gourd well. Peel and cut off the tips from both ends.

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2. Cut lengthwise from one side. Parwal should be intact from other side.
Scoop out the pulp and seeds.

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3. Grind the almonds into a coarse powder.

4. Heat a nonstick pan. Add Paneer or cottage cheese and 1/4 cup sugar.
Cook on low flame till it dried up.

5. Add 1/2 teaspoon cardamom powder and remove it from heat.
Let it cool down.

6. Mash with hand or blend in mixer grinder to make smooth. I have use my grinder to make it smooth.

7. Add milk powder, ground almond and sliced pistachios. Mix well. Stuffing is ready. Keep it aside.

8. Heat sufficient water in a pan with a small pinch of soda. When it starts to rolling boil add peeled parwal or pointed gourd. Let it boil for 3 – 4 minutes.

9. Switch off the flame.
After 5 minutes drain the water.

10. Heat 1 cup sugar and 1 cup water in a wok or pan. Add green food colour if using. I have used colour to get bright green colour but you can skip it.

11. Stir and when sugar dissolved add the parwal, 1/2 teaspoon cardamom powder and rose water or essence. Cook for 10 – 15 minutes or until the parwal changes it’s colour and becomes soft.

12. Let it cool down completely.
If you want more sweet soak the parwal in sugar syrup for 1 hour.

13. Take out the parwal from sugar syrup and place on a plate.
Be careful, parwal shouldn’t be break.

14. Stuff cottage cheese mixture in the sugar syrup soaked parwal.

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15. Garnish with saffron and sliced pistachio.

16. Keep in refrigerator to serve chilled. Or you can serve it immediately.
You can keep in refrigerator for 7 – 8 days.
Enjoy….

Note 

If you want you can make the stuffing with khoya/mawa or dried milk. Just replace khoya with paneer. And follow the same method.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
I would love to see your creations.

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Filed Under: Gluten Free, Indian Sweets, Satvik Food Recipes, Traditional Food, Vegetarian Tagged With: almond, cardamom, chhena, cottage cheese, cottage cheese stuffed pointed gourd sweet, delicious, easy cooking, fusion recipe, Indian sweet, paneer, Paneer stuffed parwal mithai, party dessert, parwal, Pistachio, pointed gourd, sugar syrup

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Comments

  1. poonampagar says

    23/07/2018 at 5:52 AM

    Never heard of this dish di …the paneer stuffed Parval Mitthai sounds very innovative and delicious ..awesome share on the theme !

    Reply
    • Batter Up With Sujata says

      23/07/2018 at 5:57 AM

      Thanks a lot Poonam. You made my day 😊

      Reply
      • mousumi says

        26/07/2018 at 11:58 PM

        abhi kha ke aye kolkata se, but jab tak aap kaa taste experience nehi karungi, mai like button nehi dabaungi, i promise, i love this sweet parwal, yammi, really, i just searching this, n got it from you. love u

        Reply
        • Batter Up With Sujata says

          27/07/2018 at 12:46 AM

          Ha ha thank you so much. Like button na dabaye par try jarur Kare. Please do try and let me know how it turns out. You eat khoya stuffed now taste this paneer stuffed 😍

          Reply
  2. smriti ganguly says

    23/07/2018 at 5:55 AM

    Beautiful👌👍
    Thanks for this Deliciously Sweety Sweet😘. I love this sweet. Now with cottage cheese will be a changed fun with taste..Congrats..! for developing such different taste. Well done. Keep it up..😍🙌🙅🙏🌹

    Reply
    • Batter Up With Sujata says

      23/07/2018 at 5:57 AM

      Thank you so much Smriti. Please do try and let me know how it turns out 😊

      Reply
  3. mistimaan says

    23/07/2018 at 6:02 AM

    Loved your beautiful recipe 🙂

    Reply
    • Batter Up With Sujata says

      23/07/2018 at 7:11 AM

      Thank you so much 😊

      Reply
  4. The Girl Next Door says

    23/07/2018 at 7:09 AM

    This looks amazing! 🙂 I’ve bookmarked the recipe to try out later.

    Reply
    • Batter Up With Sujata says

      23/07/2018 at 7:11 AM

      Thank you so much Priya 😊

      Reply
  5. kritisinghal2403 says

    23/07/2018 at 11:31 AM

    Interesting share 🙂

    Reply
    • Batter Up With Sujata says

      23/07/2018 at 12:52 PM

      Thank you 😊

      Reply
  6. mayurisjikoni says

    25/07/2018 at 1:14 AM

    This is one interesting sweet dish Sujata, have never tried it but it looks so tempting.

    Reply
    • Batter Up With Sujata says

      25/07/2018 at 2:48 AM

      Thank you so much Mayuri. Please do try. I am sure you will love it 😍

      Reply
  7. afoodiehousewife says

    26/07/2018 at 1:08 PM

    Now this is innovating and lovely!Not a fan of parval ki sabzi but this version sounds interesting!

    Reply
    • Batter Up With Sujata says

      26/07/2018 at 1:26 PM

      Thank you so much Mallika 😍

      Reply
  8. Ruchisvegkitchen says

    28/07/2018 at 5:43 PM

    Simply amazing.. Never got chance to try or taste. Impressive

    Reply
    • Batter Up With Sujata says

      28/07/2018 at 5:47 PM

      Thanks a lot Ruchi. Please do try. I am sure you will love the taste 😊 😊

      Reply
  9. Amrita says

    29/07/2018 at 12:55 AM

    One of my favourites Sujata dear!Its so delicious

    Reply
    • Batter Up With Sujata says

      29/07/2018 at 1:05 AM

      Thank you so much Amrita. Mine too. But made little changes in it 😍

      Reply
  10. Preethi Prasad says

    29/07/2018 at 11:25 AM

    I have never tried this sweet Parwal. Will bookmark this recipe. I am sure it tastes yum.

    Reply
    • Batter Up With Sujata says

      29/07/2018 at 12:21 PM

      Thank you so much Preethi. Yes its taste too good. Please do try and let me know how it turns out 😊 😊

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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