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Corn Salad

01/07/2018 by Sujata Roy 25 Comments

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Corn salad.
Delicious refreshing filling and healthy salad. Perfect for this hot weather.
Just mix sweet corn, parsley, tomato, cucumber and onion with a tangy delicious dressing. Topped with roasted almond and sesame seeds. And your salad will be ready in a jiffy.
Roasted crunchy almond and sesame seeds will make this salad delish.

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You can get some more salad recipe here.
Peas chickpea low calorie salad

Mango pomegranate tender coconut salsa

Fruity salad with corn cucumber and parsley

Its my 300 post on the blog. Sharing this healthy salad and coming soon with one more interesting recipe for you.
Sending this post to the 151 #Foodiemonday bloghop #Corn theme.

I have mentioned above that recipe is very easy and simple. I have used 1 tablespoon almond in it but if you like more crunch then you can use 2 tablespoon sliced roasted almond. If you don’t like parsley then you can use cilantro or coriander leaves, mint, basil or any other herb of your choice.

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Recipe

Sweet corn – 1/2 cup

Tomato – 2, chopped

Onion – 1, sliced

Parsley – 1/4 cup

Cucumber – 1

Lemon juice – 2 tablespoon

Vinegar – 2 tablespoon

Mustard powder – 3/4 teaspoon

Black pepper powder – 1 teaspoon

Salt to taste

Olive oil – 2 teaspoon

Almond – 1 tablespoon

Sesame seeds – 1 tablespoon

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Method

1. For dressing, in a bowl mix olive oil, salt, mustard powder, lemon juice, vinegar, salt and black pepper powder. Whisk well and keep aside.

2. Dry roast the almonds and sesame seeds.
Let the almonds cool down and slice them.

3. In a bowl mix sweet corn, cubed cucumber, chopped tomatoes, sliced onion and parsley leaves.

4. Mix the dressing in it. Combine everything well.

5. Taste and add more salt and lemon juice if require.
Sprinkle roasted sliced almonds and roasted sesame seeds over it.

6. Cover and keep in refrigerator for at least 30 minutes.

Serve chilled

Enjoy……

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Notes

1. If you don’t have parsley then you can use cilantro, mint, basil or any herb of your choice.

2. You can add 1 tablespoon more roasted and sliced almond if you like the crunchiness in your salad.

3. You can use broccoli, capsicum, bell peppers, carrot, radish or whatever vegetable you like.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
I would love to see your creations.

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Filed Under: Fusion Foods, Gluten Free, Healthy Food, Soup and Salad, Vegan Foods, Vegetarian, World Cuisine Tagged With: almond, corn, cucumber, delicious, filling, gluten free, healthy, lemon, mustard, onion, Parsley, pepper powder, refreshing, salad, sesame seeds, summer salad, tomato, vegan, vinegar

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Reader Interactions

Comments

  1. mistimaan says

    02/07/2018 at 6:55 AM

    Looks tasty

    Reply
    • Batter Up With Sujata says

      02/07/2018 at 7:00 AM

      Thank you so much ๐Ÿ˜Š

      Reply
  2. poonampagar says

    02/07/2018 at 7:05 AM

    I love sweet corn in any form di and this healthy wholesome salad is just the kind of food I crave for..made a similar preparation in chaat form for the theme ๐Ÿ˜ƒ

    Reply
  3. The Girl Next Door says

    02/07/2018 at 12:43 PM

    The salad looks so good! I love the choice of ingredients too. I’m sure the salad must be very tasty, and it is so healthy as well. ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      02/07/2018 at 12:54 PM

      Thanks a lot dear. Yes it was delicious ๐Ÿ˜

      Reply
    • Renu Agrawal Dongre says

      12/05/2019 at 8:27 PM

      A healthy and a filling salad . Love corn and this looks super delicious

      Reply
      • Batter Up With Sujata says

        13/05/2019 at 9:27 AM

        Thank you so much Renu!!

        Reply
  4. mayurisjikoni says

    02/07/2018 at 6:58 PM

    a healthy and filling salad Sujata. Adding corn not only makes it colorful but a filling one too.

    Reply
    • Batter Up With Sujata says

      03/07/2018 at 3:59 AM

      Thanks a lot Mayuri ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  5. Sasmita Sahoo Samanta says

    03/07/2018 at 5:48 AM

    The platter looks so tempting di ใ€€ Love ur passion to make a post for theme during this time too <3

    Reply
    • Batter Up With Sujata says

      03/07/2018 at 6:09 AM

      Thanks a lot Sasmita dear ๐Ÿ˜๐Ÿ˜

      Reply
  6. afoodiehousewife says

    03/07/2018 at 8:13 AM

    Innovating, light and tasty! Would make for a perfect summer lunch!

    Reply
    • Batter Up With Sujata says

      03/07/2018 at 2:06 PM

      Thank you so much Mallika ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  7. Amrita says

    07/07/2018 at 10:55 AM

    Very healthy,tasty and filling salad Sujata dear..ใ€€..awesome share

    Reply
    • Batter Up With Sujata says

      07/07/2018 at 11:05 AM

      Thanks a lot Amrita ๐Ÿ˜

      Reply
  8. Preethi Prasad says

    21/07/2018 at 2:33 AM

    I am a great fan of corn salad. Your salad looks delish .Fab share.

    Reply
    • Batter Up With Sujata says

      21/07/2018 at 3:24 AM

      Thank you so much Preethi ๐Ÿ˜Š

      Reply
  9. FoodTrails says

    12/05/2019 at 6:01 AM

    Wonderful nutrient rich, filling and yummy salad. Loved the light and simple dressing!! Perfect for summers!!

    Reply
    • Batter Up With Sujata says

      13/05/2019 at 9:29 AM

      Thank you so much Swaty!!

      Reply
  10. chefmireille says

    12/05/2019 at 3:30 PM

    healthy and delicious looking salad – i love the flavors in this – perfect for the summer!

    Reply
    • Batter Up With Sujata says

      13/05/2019 at 9:28 AM

      Thank you so much!!

      Reply
  11. Mina Joshi says

    12/05/2019 at 6:25 PM

    The salad looks delicious. Your choice of ingredients makes it a very healthy choice too.

    Reply
    • Batter Up With Sujata says

      13/05/2019 at 9:28 AM

      Thank you so much Mina!!

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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