Dairy free and low calorie smoothie.
Apple,orange,banana, grapes and carrots smoothie.
Weight watchers perfect for your breakfast after workout.
Ideal for fasting people too. Very yummy, refreshing, filling and packed with vitamins, mineral and antioxidant.
Start your day with this fruit smoothie.
Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies.
Monday again and this week’s #Foodiemonday #bloghop theme is no cook no bake recipes. My contribution is apple orange banana grapes and carrots smoothie. Delicious and nutritious.
A smoothie loaded with the goodness of fruits.
Fruits are nature’s wonderful gift to the mankind; indeed, they are life enhancing medicines packed with vitamins, minerals, antioxidant.
Most fruits are naturally low in fat, sodium, and calories. Fruits are source of many essential nutrients.
Recipe
Carrot juice – 1/4 cup
Orange juice – 1 cup
Grapes – 1 cup
Apple – 1 peeled and chopped
Banana – 1 chopped
Cinnamon powder – a pinch
Ice cubes – as require
Method
Squeeze out fresh juice of orange. You can use canned juice too. Grate the carrots and squeeze out the juice.
Take everything in a blender jar. Add ice cubes if you want. I have made it without ice and kept in fridge for an hour to get chilled smoothie. You can use frozen fruits too.
Blend on high speed until smooth and frothy.
Pour the mixture in a glass. Garnish with grape,apple slice, cherry or tutty fruity.
Beat the heat with this chilled yummy smoothie.
Enjoy…….
Healthier smoothie ever
Thank you so much Shibani 🙂
Love the simple use of fruits and veg to make a smoothie. Just too tempting.
Thanks a lot Mayuri 🙂
Dairy free Smoothie Looks tempting!! Yummy and healthy recipe.
Love your healthy smoothie recipe ideas Di! Please continue sharing them, as they are beneficial for many of us who want to serve fruits both in fresh and in the form of smoothies or juices to our loved ones. <3 <3
Thanks a bunch Pushpita for your lovely encouraging words 🙂
i love all your beverages and their combo…keep going
Thanks a lot 🙂
Simple and so healthy, fantastic smoothie Sujata 🙂
Thank you so much Krithika 🙂
Healthy share!
Thanks Rupal 🙂
I always look upto your healthy share Sujata
Thanks a bunch Alka 🙂
Healthy and colourful too…lovely share for the kids.
Thanks much Saswati 🙂
Super yummy and healthy refreshing smoothie
Thank you so much Jolly 🙂
Good start in the morning with smoothie. Healthier drink to prefer.
Thank you so much. I am very glad you like it 🙂
Thank you so very much. I am glad you like it 🙂