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Watermelon Cantaloupe Mint Smoothie

22/04/2018 by Sujata Roy 52 Comments

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Watermelon cantaloupe mint smoothie.
Watermelon is easily available in this season. This refreshing fruit has mostly water and full of nutrients.
I love chilled watermelon juice in summer. And tried this juice with many other ingredients to make different delicious dishes.

Today sharing a smoothie with it. Pairing it with another summer fruit cantaloupe or muskmelon or Kharbuj. Lightly flavoured with mint.
If you don’t like mint you can use cinnamon or any other flavour of your choice.

I didn’t use any sweetener in it. Watermelon and cantaloupe made the smoothie perfectly sweet.
You can get some more watermelon recipes here. Click on the name to get the recipe.

Watermelon sandesh

Watermelon muffins

Watermelon cooler with Tulsi and aloe vera

Litchi watermelon dates peach smoothie

Virgin mojito / mocktail with watermelon and Fanta

Virgin watermelon mojito

Sending this post to the 144 #Foodiemonday bloghop yoghurt based theme.
I was thinking about a yoghurt based curry to share today. But this time I want to share my breakfast with you. Yes in summer smoothie is a best breakfast option. Chilled, refreshing, filling and yummy.

If you are a regular reader of my blog then you know that I have shared different smoothie recipes in every summer.
Today I have used cantaloupe in it. But you can use one banana instead if you want.
Keep it in refrigerator or add some crushed ice cubes and enjoy the chilled glass of healthy fruity smoothie.

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Recipe

Thick yoghurt – 1/2 cup

Watermelon juice – 1 cup

Kharbuj /cantaloupe /muskmelon – 1/2 cup, chopped

Or

Banana – 1, chopped

Lemon juice – 1 tablespoon

Mint leaves – 1 tablespoon, torned with hand

Black salt – a pinch

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Method

1. In a blender blend cantaloupe, torn mint leaves and thick yoghurt.

2. Now add watermelon juice, black salt and lemon juice.
Blend again.

3. Taste and add little more lemon juice and black salt if require.

I didn’t use any sweetener in it because my watermelon and cantaloupe both are sweet. But if you want you can add a teaspoon of honey or sugar if require

4. Pour the mixture in your favourite glass. Garnish with watermelon and mint leaves.

5. Keep in refrigerator or add crushed ice cubes.
Serve chilled.

Enjoy the delicious refreshing chilled smoothie.

Notes

1. You can use cinnamon powder instead of mint leaves or any other flavour of your choice.

2. If you don’t like cantaloupe use one banana instead.

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Filed Under: Beverage, Breakfast, Fusion Foods, Gluten Free, Healthy Food, Satvik Food Recipes, Sugar Free, Vegetarian, World Cuisine Tagged With: Beverage, Cantaloupe, cinnamon, curd, delicious, easy, healthy, Kharbuj, mint, Muskmelon, no cooking, No sugar, summer drink, watermelon smoothie, Yoghurt

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Reader Interactions

Comments

  1. poonampagar says

    23/04/2018 at 3:45 AM

    The smoothie sounds so refreshing di ! Perfect summer treat !

    Reply
    • Batter Up With Sujata says

      23/04/2018 at 4:21 AM

      Thank you so much Poonam ๐Ÿ˜

      Reply
  2. mistimaan says

    23/04/2018 at 6:28 AM

    Looks refreshing ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      23/04/2018 at 10:42 AM

      Thank you so much ๐Ÿ˜Š๐Ÿ˜Š

      Reply
  3. afoodiehousewife says

    23/04/2018 at 7:07 AM

    Your posts nowadays are giving me all the summer feels!! I’d gulp this down in a minute!! Yum!

    Reply
    • Batter Up With Sujata says

      23/04/2018 at 10:42 AM

      Thanks a lot Mallika dear ๐Ÿ˜

      Reply
  4. Shobha Keshwani says

    23/04/2018 at 10:31 AM

    I love water melon in summer.. the smoothie is just perfect to quench the thirst.

    Reply
    • Batter Up With Sujata says

      23/04/2018 at 10:40 AM

      Thank you so much Shobha ๐Ÿ˜

      Reply
  5. The Girl Next Door says

    23/04/2018 at 1:12 PM

    The smoothie looks absolutely delish, cool and refreshing! Just perfect for hot summer days! ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      23/04/2018 at 2:33 PM

      Thanks a lot dear ๐Ÿ˜

      Reply
  6. Amrita says

    23/04/2018 at 2:49 PM

    As always you made something which was delicious and rocked the blogshop!Its awesome!

    Reply
    • Batter Up With Sujata says

      24/04/2018 at 1:19 AM

      Thanks a lot Amrita ๐Ÿ˜

      Reply
  7. Saswati says

    23/04/2018 at 4:04 PM

    Wow a summery and cooling smoothie,lovely share.๐Ÿ‘๐Ÿป

    Reply
    • Batter Up With Sujata says

      24/04/2018 at 1:16 AM

      Thank you so much Saswati ๐Ÿ˜

      Reply
  8. mayurisjikoni says

    24/04/2018 at 9:23 AM

    That’s one glass of freshness. Love how you’ve combined watermelon, cantaloupe and yogurt. I would have never thought of using watermelon and yogurt.

    Reply
    • Batter Up With Sujata says

      24/04/2018 at 10:19 AM

      Thanks a lot Mayuri. Cantaloupe dominated the flavour in it ๐Ÿ˜

      Reply
  9. Seema Doraiswamy Sriram says

    25/04/2018 at 5:09 AM

    Lovely use of melons for the summer. yumm

    Reply
    • Batter Up With Sujata says

      25/04/2018 at 5:15 AM

      Thank you so much Seema ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  10. Aruna says

    25/04/2018 at 5:36 AM

    Simple yet nutritious drinks like this are a great way to start the day; especially when one does not want to sweat it out in the kitchen.

    Reply
    • Batter Up With Sujata says

      25/04/2018 at 7:00 AM

      Absolutely right. Thank you so much Aruna ๐Ÿ˜

      Reply
  11. Freda @ Aromatic essence says

    25/04/2018 at 5:39 AM

    Lovely combination of fruits in this refreshing, nutritious and delicious smoothie ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      25/04/2018 at 7:00 AM

      Thanks a lot Freda ๐Ÿ˜

      Reply
  12. JollyHomemadeRecipes says

    25/04/2018 at 4:42 PM

    Smoothie looks so refreshing and delicious. Beautiful colour, Perfect for the summer ๐Ÿ˜

    Reply
    • Batter Up With Sujata says

      25/04/2018 at 4:53 PM

      Thank you so much Jolly ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  13. Padma says

    25/04/2018 at 7:21 PM

    Refreshing drink with gorgeous colour…tempting to grab the glass…apt for the season!!

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 2:37 AM

      Thank you so much Padma ๐Ÿ˜

      Reply
  14. Vanitha Bhat says

    25/04/2018 at 9:30 PM

    I have never tried watermelon with yogurt; along with the mint, it sounds refreshing and divine!

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 2:38 AM

      Thanks a lot Vanitha ๐Ÿ˜

      Reply
  15. marianasir1973 says

    26/04/2018 at 2:10 AM

    So refreshing with the combined goodness from yogurt and summer fruits! What I love most is that you have kept it all natural – No refined sugar, soda or additives. ๐Ÿ‘Œ

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 2:39 AM

      Thanks a lot Maria. My watermelon was too sweet so I didn’t need any sweetener ๐Ÿ˜

      Reply
  16. Vidya Narayan says

    26/04/2018 at 5:25 AM

    Nature’s gift for summers are Watermelon. Juicy and full of nutrients. I am adding them to salads, juices and mocktails and gulping them as a relief from the heat. Great share and like you, prefer no added sugar too.

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 5:27 AM

      Thank you so much Vidya for your lovely words ๐Ÿ˜

      Reply
      • Vidya Narayan says

        26/04/2018 at 6:10 AM

        my pleasure

        Reply
  17. Jagruti says

    26/04/2018 at 8:46 AM

    I’m getting so many summery vibes by looking at your delicious and refreshing smoothie. Lovely breakfast one can have.

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 9:30 AM

      Thank you so much Jagruti ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  18. Sasmita Sahoo Samanta says

    26/04/2018 at 11:07 AM

    So lovely and refreshing share di, perfect for ongoing hot days !

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 11:30 AM

      Thanks a lot Sasmita ๐Ÿ˜

      Reply
  19. Annapurnaz says

    26/04/2018 at 12:18 PM

    This fiercely red smoothie is just apt for summers. Have never tried watermelon with yogurt. Will surely make to see how it tastes, though I’m sure it must have tasted cool and refreshing

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 3:41 PM

      Yes its refreshing and taste is too good. Thank you so much ๐Ÿ˜

      Reply
    • Batter Up With Sujata says

      26/04/2018 at 3:42 PM

      Thank you so much ๐Ÿ˜

      Reply
  20. themadscientistskitchen says

    26/04/2018 at 2:24 PM

    Wow, I am in love with this smoothie. Sounds like my kind of yummy drink.

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 3:39 PM

      Thank you so much ๐Ÿ˜

      Reply
  21. theyellowdaal says

    26/04/2018 at 3:56 PM

    I am an avid watermelon lover and I would definitely try this as I have all the ingredients ๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      26/04/2018 at 5:01 PM

      Thank you so much Avin. Do try and let me know how it turns out ๐Ÿ˜

      Reply
  22. cookingwithsapana says

    26/04/2018 at 8:42 PM

    Watermelon itself taste amazing and with cantaloupe the smoothie must have been even more refreshing. Love those cute hearts ๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      27/04/2018 at 2:22 AM

      Thanks a lot Sapana ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  23. Cook with Smile.. says

    29/04/2018 at 3:15 AM

    Both watermelon and cantaloupe are my favorite… but never thought of using it together.. amazing

    Reply
    • Batter Up With Sujata says

      29/04/2018 at 11:03 AM

      Thanks a lot dear ๐Ÿ˜

      Reply
  24. Jyoti Babel says

    30/04/2018 at 9:48 AM

    Perfect summer thirst quenchers. Having watermelon juice is a routine these days. Never paired it with cantaloupe though

    Reply
    • Batter Up With Sujata says

      30/04/2018 at 9:49 AM

      Thank you so much Jyoti ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  25. Preethi Prasad says

    01/05/2018 at 10:26 AM

    Perfect summer treat to beat the heat.Awesome combo!!

    Reply
    • Batter Up With Sujata says

      01/05/2018 at 11:09 AM

      Thanks Preethi ๐Ÿ˜

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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