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Mint Yogurt Dip

02/08/2021 by Sujata Roy 11 Comments

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Mint yogurt dip. A delicious dip similar to Greek sauce tzatziki which is a yogurt based sauce made of cucumber, lemon juice or vinegar, garlic, mint or dil. But its without cucumber and garlic. Mint, little cilantro, a small green chilli and a dash of lemon juice mixed this yogurt based sauce taste delectable.

Here are some more dip or chutney recipes on this blog.

1. Beetroot dip

2. Waterchestnut chutney or dip

3. Onion tomato chutney or dip

4. Peanut chutney or dip

5. Eggplant chutney

6. Almond walnut chutney with mango ginger

7. Mint almond hummus

8. Mint carrot beetroot hummus with green peas

9. Ginger chutney

10. Mango sesame chutney

11. Capsicum salsa

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To make this delicious dip we need thick curd. You can serve this dip with veggies, snacks or pita bread. I think it would be great with Aruna’s Cucumber discs and pipes.

Strain the curd or yogurt with a cheesecloth or use Greek yogurt. Don’t use watery curd or yogurt. Very finely chopped or coarsely ground mint leaves and green chilli will give a wonderful taste. This dip is very lightly spicy because of a small green chilli and pepper powder. You can increase or decrease the chilli and pepper according to your taste. I have used 1 tablespoon cilantro or coriander leaves for taste. You can use 1 tablespoon more if you like. Or skip if you don’t like cilantro. Leaves should be coarsely ground don’t grind to a smooth paste. You can also use half grated and squeezed cucumber into the dip. Taste the cucumber before using. Don’t use bitter cucumber.

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Recipe

Thick curd or hung curd – 1/2 cup

Mint leaves – 1/4 cup

Cilantro or coriander leaves – 1 tablespoon, chopped

Green chilli – 1 small

Lemon juice – 1 & 1/2 teaspoon or to taste

Black or pink salt – 1/2 teaspoon or to taste

Black pepper powder – 1/2 teaspoon

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Method

1. Finely chop or coarsely ground mint leaves ,green chilli and cilantro or coriander.

2. Add hung curd or thick yogurt, black or pink salt, black pepper powder and lemon juice. If you don’t like your dip tangy use one teaspoon lemon juice.

3. Blend everything well. Taste and adjust the seasoning. Add more lemon juice if require.

4. Pour the dip into a bowl. Garnish with mint leaves. Serve with any snacks, pita bread, vegetable sticks or serve with any meal instead of raita. You can also use the dip as a sandwich spread.

Notes

1. Use chilli and black pepper according to your taste.

2. If you like less salted dip add 1/4 teaspoon first and adjust after tasting. 1/2 teaspoon is perfect for me. You can also use rock salt instead of black salt. But black or pink salt taste best.

3. You can add half grated and squeezed cucumber into the dip while blending. Squeeze the water of cucumber completely before adding.

4. You can store this dip in refrigerator to serve chilled.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

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Filed Under: Condiments, Fusion Foods, Satvik Food Recipes, Vegetarian Tagged With: bachelor recipe, cilantro, curd, dip, easy recipe, fasting recipe, gluten free, lemon, mint, mint yogurt dip, no cook recipe, no onion garlic recipe, Raita, satwik recipe, sauce, VEGETARIAN

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Reader Interactions

Comments

  1. The Girl Next Door says

    06/08/2021 at 8:00 PM

    The dip sounds so delicious and refreshing! Mint and yogurt is a classic combination. I would love to have this with some samosas or fries. Great idea to use this minty dip as a sandwich spread.

    Reply
    • Batter Up With Sujata says

      06/08/2021 at 10:29 PM

      Thank you so much Priya!

      Reply
  2. preethi76 says

    08/08/2021 at 4:22 AM

    Mint yogurt dip is so simple and flavourful. Very refreshing dip. One of my most favourite dip.Love to enjoy some veggie sticks with this yummy dip.

    Reply
    • Batter Up With Sujata says

      08/08/2021 at 4:42 AM

      Thank you Preethi!

      Reply
  3. sizzlingtastebuds says

    08/08/2021 at 3:02 PM

    almost like tzatziki yet fantastic in its own right. loving everything that goes into this versatile mint yogurt dip..

    Reply
    • Batter Up With Sujata says

      08/08/2021 at 5:37 PM

      Thanks Kalyani!

      Reply
  4. poonampagar says

    09/08/2021 at 3:18 AM

    Love the creamy texture hung curd lends to the dips. This one with mint and cilantro sounds full of flavors !

    Reply
    • Batter Up With Sujata says

      09/08/2021 at 6:00 PM

      Thank you so much Poonam 😊

      Reply
  5. vasusvegkitchen says

    11/08/2021 at 7:46 AM

    Loved the way you had this dip with chips Di😋. Easy dip recipe that can be prepared using less ingredients in jiffy. Also liked zing taste of lemon in dip.

    Reply
    • Batter Up With Sujata says

      11/08/2021 at 11:23 AM

      Thanks Aruna 😊

      Reply
  6. FoodTrails says

    15/08/2021 at 4:57 PM

    Such a flavourful and creamy dip with refreshing mint leaves.. loved that not only as dip but it can be used a a spread for sandwiches and rolls too.Wonderful share

    Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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