
Green smoothie or detox drink.
Hope you enjoyed the festival of light. Enjoyed all the festive goodies, sweets and different kinds of delicacies. Right?
Now we have to detoxify our body and shed those unwanted weight.
Detox drink helps to flush out toxins and improve metabolism. Not only weight loss detox drink will make your skin glow.
This green smoothie has baby spinach, carrot, orange, apple, cucumber, ginger, and lemon juice. Carrot orange and apple made the smoothie enough sweet so you don’t have to add any sweetener. But if you want your smoothie salty then you can add rock salt or black salt and black pepper powder.
You can get some more smoothie recipes with different tastes and flavours here. Click on the name below to get the recipe.
1. Dairy-free mango pineapple smoothie
2. Watermelon cantaloupe mint smoothie
5. Banana almond mint smoothie
6. Savoury cucumber smoothie or chhach
9. Cottage cheese and mango smoothie
10. Litchi watermelon date peach Tulsi and almond smoothie
11. Muskmelon orange coconut smoothie
13. Apple orange banana grape carrot smoothie
14. Pomegranate apple banana smoothie
15. Coffee banana chocolate smoothie
17. Papaya smoothie
19. Apple almond raisin smoothie
21. Mango coconut flax seed smoothie
Sending this post to 170 #Foodiemonday bloghop #detox recipe theme.

Spinach apple orange and cucumber will make your smoothie delicious and enough sweet. Just blend everything and enjoy. If you don’t like ginger skip it.

Popeye’s favorite, spinach, contains a whopping 166 milligrams of glutathione per serving when eaten raw. Cook it, and it all goes away. Spinach also contains twice as much energy-boosting iron as other leafy greens. Spinach has also gained a lot of attention as a cancer-fighter, too.
Carrots are another food rich in glutathione, a protein that helps detoxify the liver. In addition to the detox properties, carrots contain good amounts of vitamin C, B6 and potassium. They also loaded with vitamin A and K, too! It’s best to eat these raw.
Source
You can use any fruit of your choice. Fruit gives sweetness and enhance the taste of your smoothie.

Recipe
Tender baby spinach – 1 cup
Carrot – 1
Orange – 1
Apple – 1
Cucumber – 1
Grated ginger – 1/2 teaspoon, optional
Lemon juice – 1 teaspoon

Method
1. Clean, wash and chop the baby spinach.
2. Peel and chop the carrot and cucumber. Taste the cucumber. It shouldn’t be bitter.
3. Peel the orange and discard the seeds.
4. Peel, core and chop the apple.
5. Now blend everything in a blender till smooth.
6. You can add honey if you want. Or add rock salt or black salt and black pepper powder. Add the seasoning according to your taste.
7. Pour the mixture into your favourite glass and enjoy.
If you want your drink chilled then you can add some ice cubes in it.
Notes
1. Ginger is optional, if you don’t like gingery taste then you can omit it.
2. If you want your drink chilled use frozen fruits or add some ice cubes.
3. You can add grape, kiwi or any fruit of your choice.
4. You can add 1 tablespoon flax seed powder in it.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
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Healthy glass of Detox and much needed after the festivals. Loved it Sujataji.
Thanks a lot Vidya 😊
Love the cool, refreshing green colour of the drink. 🙂
Healthy, delicious share for the theme!
Thank you so much Priya 😊
Nice one👌
Thanks Rita 😊
So yummy
Thank you so much 😊
This is a lovely share Sujatha. I would love to prepare this .Can i use regular spinach as well or it needs to be tender only?
Thanks a lot Veena. Yes you can use only leaves. But baby spinach taste better. So choose tender from regular spinach 😊
I’ve recently had to start drinking green smoothies or juices and didn’t like them at all. Now don’t mind them at all. Initially I found the taste of our normal spinach too overpowering. The smoothie I’ll make tomorrow I’ll add some ginger for flavor. Good share for the theme.
Quite excited I am. If I can get all these veggies and fruits in one go, half my worry about kids is over. Thank you for the share
Thanks a lot dear. Glad you liked it 😍
Dairy free green smoothie with healthy goodness of veggies is a perfect way to start the day with..much needed after festivals.
Thank you so much Poonam 😊
Lovely smoothie, bringing together a combination of vegetables with flavour and nutrition. The addition of orange gives it just that bit of taste that I like in. my smoothies. Great idea for a detox drink that can be had daily and yet with variations of ingredients to kept it interesting
Thank you so much Sujata Shukla. Glad you liked it 😍
Healthy and Nutritious..Good way to start one’s day..
Thank you so much 😊