• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Batter_Up_With_Sujata

Batter Up With Sujata

A Food Journey and Rendezvous

  • Home
  • Recipes
You are here: Home / Breakfast / Oats kala Chana/Black Chickpeas Kabab Or Veg Shami Kabab

Oats kala Chana/Black Chickpeas Kabab Or Veg Shami Kabab

15/09/2015 by Sujata Roy 9 Comments

 

fb_img_1459353222761_20160330213639710.jpg

Health watchers a yummy snack for you. And a super healthy snack for kiddos.

Its kala chana and oats kabab/patties. You can call it veg shami kabab.

Kala chana or black chickpeas is  an excellent source of manganese which enhance our overall immunity. It has high fiber, protein and iron. Good for diabetic. Prevent anemia and Known to be an effective natural aid for weight loss due to high fiber content.

And we all know oats as world’s healthiest food. Better way to gain the strength and energy. Oats are loaded with dietary fiber too.

fb_img_1459353242455_20160330212930581.jpg

 

Recipe

Kala chana or black chickpeas – 1 cup soaked overnight and boiled in pressure cooker with 2 chopped onions, 3-4 garlic ( you may add more if you like the garlic taste), 1 inch piece chopped ginger, 2-3 green chilli, few black paper, 2-3 green cardamom, a small piece cinnamon and 3 cloves.

Oats – 1/2 cup ground or as require

Onion – 1 large chopped

Coriander leaves – handful chopped

Salt to taste

Cumin powder – 1 teaspoon

Garam masala powder – 1/4 teaspoon

Chaat masala powder – 1 teaspoon

Oil – for shallow fry

fb_img_1459353235043.jpg

Method

Heat the boiled chickpeas or Kala chana again and boil till water evaporates and dried up completely.
Let the kala chana cool and grind with all the spices in it.

In a bowl mix with salt, chopped onion, spices and chopped coriander leaves. Add ground oats as require for binding. For soft mouth melting kabab add less binding.

Mix well with your hand. Make small round shaped kabab/patties.

Shallow fry on medium hot oil till crisp and brown on both sides.

Serve these veg kababs with onion rings and chutney or sauce.

Filed Under: Breakfast, Fusion Foods, Gluten Free, Healthy Food, Snack, Vegan Foods, Vegetarian Tagged With: breakfast recipe, healthy side dish, Oats kala chana or black chickpeas kabab or patties, party snacks, starter, tiffin recipe, veg kabab, Veg shami kabab, VEGETARIAN

  • About
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Reader Interactions

Comments

  1. itsPotluck says

    16/09/2015 at 4:36 AM

    Hello there

    You have a great blog with some great recipes and awesome photography. I am reaching out to you from http://www.itspotluck.com a social platform for Indian/Desi food lovers. It is a community of hundreds of food bloggers with thousands of recipes and counting. You might find some fellow bloggers from India and abroad as well on our platform.

    The current services are just a beginning and we will be adding additional functionalities that will truly make this a global platform for Indian food.

    We hope you like what we are presenting and would join our growing community of Indian food lovers. Don’t wait – join today in 2 easy steps. 1 – Register at http://www.itspotluck.com/register 2 – Submit your blog. Our facebook page https://www.facebook.com/its.Potluck is frequently updated with food related news and exciting recipes so stay connected via facebook as well.

    If you face any challenges in registering please contact us at comments@itspotluck.com

    Thank you and looking forward to having you as part of itsPotluck community.

    Please ignore this email if you are already a member.

    itsPotluck
    http://www.itspotluck.com

    Reply
    • Batter Up With Sujata says

      16/09/2015 at 5:29 AM

      Thank you so much

      Reply
  2. theyellowdaal says

    04/04/2016 at 6:12 AM

    Really nice recipe

    Reply
    • Batter Up With Sujata says

      04/04/2016 at 6:36 AM

      Thank you so very much 🙂

      Reply
      • Shais says

        05/06/2016 at 2:47 PM

        Hi
        Can I freeze them

        Reply
        • Batter Up With Sujata says

          05/06/2016 at 2:48 PM

          Yes but before frying

          Reply
  3. Shais says

    05/06/2016 at 2:46 PM

    Hi
    Can I freeze them

    Reply
  4. Jayashree T.Rao says

    14/07/2021 at 6:31 AM

    Kala chana and oats kabab looks so delicious. I use black chana a lot in my cooking, will surely make these sometime.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Popular Posts

25 Best Millet Recipes

Dudh Potol Or Pointed gourd With Milk

Easy Overnight Oats

Paan Laddu And Peda/ Betel leaf flavoured sweet

Kootu Curry

Aloo/Potato rezala

Eggless Mango Cake Recipe / Mango Sponge cake / Oats Whole Wheat Flour Cake

Kathal Or Jackfruit Maharani

Muskmelon/Cantaloupe Or Kharbuj Smoothie

Bhapa Doi Or Steamed Yogurt

Raw/Green Mango Lassi

Copyright © 2023 · Batter Up With Sujata · Design & Developed By Mr. Techy Guru

  • About
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
Please wait...

Subscribe to our newsletter

Want to be notified when our article is published? Enter your email address and name below to be the first to know.
SIGN UP FOR NEWSLETTER NOW