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Mango Coconut And Flax Seed Smoothie

01/09/2015 by Sujata Roy 6 Comments

 

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Smoothie is a thick beverage made from blended raw fruits or vegetables with water ice, dairy product or sweeteners.

Start your day with this refreshing chilled yummy and healthy mango coconut smoothie with flax seed.

Dry roasted ground flax seed is packed with vitamins, minerals and omega 3.

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Recipe

1 cup chopped mango

1 cup curd

1/2 cup grated fresh coconut

1 tbsp honey or as per your taste

A pinch of cardamom powder.

2 tea spoon dry roasted ground flax seed.

Blend until smooth and frothy.

Pour in a glass and garnish with grated coconut. Serve chilled.

Enjoy the chilled yummy smoothie in this hot weather.

Filed Under: Beverage, Fusion Foods, Gluten Free, Healthy Food, Satvik Food Recipes, Sugar Free, Vegetarian, World Cuisine Tagged With: Beverage, breakfast smoothie, fasting recipe, healthy drink, satvik recipe, Smoothie

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Reader Interactions

Comments

  1. Ei Gi Chakhum says

    01/09/2015 at 6:24 PM

    Looks yummy Di <3 <3

    Reply
    • Batter Up With Sujata says

      02/09/2015 at 7:36 AM

      Thank you so much

      Reply
  2. Batter Up With Sujata says

    01/09/2015 at 6:36 PM

    Thanks a lot dear

    Reply
  3. subhashish says

    03/09/2015 at 10:14 AM

    Delicious

    Reply
    • Batter Up With Sujata says

      03/09/2015 at 11:09 AM

      Thanks a lot

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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