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Potato With Green Peas

25/01/2019 by Sujata Roy 1 Comment

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Potatoes with green peas.
A spicy, no onion garlic and delicious potato dish. Best accompany with puri, paratha, roti, dal chawal or make sandwich stuffing.
Little different from nimona or green peas curry.
I have used cilantro or coriander leaves with green peas for flavour but if you don’t like cilantro then you can omit it. Potatoes will be lip-smacking without it too.
In winter my vegetable vendor brings lots of colourful vegetables. And we buy green peas mostly every day. You can add these in any dish. Even green peas stuffed kachori or paratha are most favourite delicacies in this season.

You may also like Matar kofta or green peas dumplings.

 

 

And green peas are also healthy and nutritious. And high in many nutrients and antioxidants.

Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.

Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.

They have been part of the human diet for hundreds of years and are consumed all over the world.

Green peas have an impressive nutrition profile.
Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving.
About 70% of those calories come from carbs and the rest are provided by protein and a small amount of fat.
Furthermore, peas contain just about every vitamin and mineral you need, in addition to a significant amount of fiber.
Source

Recipe is very easy to make. Just grind the peas ginger, green chilli, tomatoes and cilantro and mix with boiled and fried potatoes and cook. I have used small potatoes but if you don’t have small potatoes then you can also make it with large or medium potatoes. If you are using large potatoes, make small pieces and follow the method.

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Recipe

Small potatoes – 500 gram, boiled

Green peas – 1 cup

Cilantro or coriander leaves – 1/2 cup, chopped

Ginger – 1 inch piece

Green chilli – 2

Tomato – 2 medium, chopped

Cumin powder – 1 teaspoon

Coriander powder – 1 teaspoon

Turmeric powder – 1/4 teaspoon

Garam masala powder – 1/2 teaspoon

Salt to taste

Mustard oil – 2-3 tablespoon

Water – 3/4 cup

img 20190107 135844 1

Method

1. Peel the potatoes. You can prick the potatoes with a fork.

2. Grind green chilli, cilantro or coriander leaves, ginger and tomatoes.

3. Add green peas in the grinder and grind altogether.

4. Heat oil in a pan. Add the potatoes and little salt. Fry till the potatoes becomes light golden brown. Remove from oil.

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5. Add the ground paste in the oil. Saute and add cumin powder, coriander powder, turmeric powder garam masala and salt.

6. Saute till the mixture dried up and raw smell goes away.

7. Add fried potatoes and mix well. Saute for 1-2 minutes.

8. Add water and mix. Cook on low medium heat till water evaporate and dried up. Stir occasionally to avoid sticking at the bottom. You can add little more water if require.

9. Potatoes are ready. You can add 1 teaspoon ghee or clarified butter at the end.

10. Garnish with cilantro or coriander leaves.
Serve hot with roti, paratha, puri naan or any bread. These potatoes also taste great with dal chawal. If you have some leftover potatoes mash and use as a sandwich stuffing.

Notes

1. You can garnish with ginger julienne.

2. You can grind garlic cloves with green chilli, cilantro, ginger and tomato if you like garlicky flavour.

3. If you don’t like cilantro or coriander leaves, then you can omit it.

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Potato With Green Peas

50be8073bc1488633a12eaa026f6ddfd?s=30&d=mm&r=gSujata Roy
Potatoes with green peas.A spicy, no onion garlic and delicious potato dish. Best accompany with puri, paratha, roti, dal chawal or make sandwich stuffing.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine Indian
Servings 4 People

Equipment

  • 1 pressure cooker
  • 1 Mixer grinder
  • 1 Pan or wok
  • 1 Spatula

Ingredients
  

  • 500 gram Small potatoes Boiled and peeled
  • 1 Cup Green peas
  • 1/2 cup  Cilantro or coriander leaves Chopped 
  • 1 inch  Ginger  Peeled and chopped
  • 2 Green chilli
  • 2 medium  Tomato  Chopped 
  • 1 tsp  Cumin powder
  • 1 tsp  Coriander powder
  • 1/4 tsp  Turmeric powder
  • 1/2 tsp Garam masala powder
  • Salt 
  • 2-3 tbsp  Mustard oil
  • 3/4 cup  Water 

Instructions
 

  • Peel the potatoes. You can prick the potatoes with a fork.
  • Grind green chilli, cilantro or coriander leaves, ginger and tomatoes.
  • Add green peas in the grinder and grind altogether.
  • Heat oil in a pan. Add the potatoes and little salt. Fry till the potatoes becomes light golden brown. Remove from oil.
  • Add the ground paste in the oil. Saute and add cumin powder, coriander powder, turmeric powder garam masala and salt.
  • Saute till the mixture dried up and raw smell goes away.
  • Add fried potatoes and mix well. Saute for 1- 2 minutes.
  • Add water and mix. Cook on low medium heat till water evaporate and dried up. Stir occasionally to avoid sticking at the bottom. You can add little more water if require.
  • Potatoes are ready. You can add 1 teaspoon ghee or clarified butter at the end.
  • Garnish with cilantro or coriander leaves.Serve hot with roti, paratha, puri naan or any bread. These potatoes also taste great with dal chawal. If you have some leftover potatoes mash and use as a sandwich stuffing.

Video

Notes

1. You can garnish with ginger julienne.
2. You can grind garlic cloves with green chilli, cilantro, ginger and tomato if you like garlicky flavour.
3. If you don’t like cilantro or coriander leaves, then you can omit it.
Keyword aloo matar ki sabji, Easy potato recipe, How to cook green peas, How to cook green peas with potatoes, Indian cuisine, no onion garlic recipe, Potatoes with green peas, satvik recipe, side dish, Snack recipe, Spicy potato green peas curry

Filed Under: Curries, Gluten Free, Healthy Food, Satvik Food Recipes, Vegetarian Tagged With: aromatic, baby potatoes, bachelor recipe, breakfast, cilantro, coriander leaves, cumin, delicious, dinner, easy cooking, Ginger, gluten free, green chilli, green peas, no onion garlic recipe, party side dish, potato, side dish lunch, spicy, tiffin recipe, tomatoes, vegan

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  1. mistimaan says

    25/01/2019 at 5:44 AM

    Love to taste. 🙂

    Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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