• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Batter_Up_With_Sujata

Batter Up With Sujata

A Food Journey and Rendezvous

  • Home
  • Recipes
You are here: Home / Beverage / Litchi Watermelon Dates Peach Tulsi And Almond Smoothie

Litchi Watermelon Dates Peach Tulsi And Almond Smoothie

08/06/2016 by Sujata Roy 7 Comments

image

Watermelon, litchi, peach, dates, Tulsi/holy basil and almond smoothie.
I always like to take a glass of smoothie in my fasting days. On these days salt and grains are not allowed.

Refreshing, filling and delicious smoothie is a best way to hydrate us in this scorching summer. And its sugar free and dairy free smoothie so perfect for everyone even diabetic people too.

image

I have added little cucumber too which provides antioxidants and anti-inflammatory benefits.

A smoothie with litchi. This juicy summer treat is not only yummy. It is highly rich in nutrients and offers numerous benefits for your skin, hair, and health that make it more irresistible.

Peaches also offer a rich treasure of minerals such as calcium, potassium, magnesium, iron, manganese, phosphorous, zinc, and copper.

Peaches are low in calories, contain no saturated fat or cholesterol, and are a good source of dietary fiber.

Refreshing Watermelon soaked with nutrients. Contents vitamin A. B6, C, antioxidant and amino acids.
Its detoxifying, support immune system, lower cholesterol and blood sugar.

And we all know that Tulsi or Holy Basil, which has the scientific name Ocimum Sanctum is undoubtedly one of the best medicinal herb that has been discovered.

So make this super healthy and yummy smoothie to beat the heat.

image

Recipe

Watermelon juice – 1 cup

Litchi – 5

Peach – 2

Dates – 5

Tutsi or holy basil – 5-6 leaves

Almonds – 5 soaked and peeled

Cucumber – 1/2 peeled and grated

Cinnamon powder – a small pinch

Juice of 1 lemon

Ice cubes as require

image

Method

Peel the litchis. Remove the seeds of litchis, dates and peach and chop them.

Now combine everything in a blender. Blend till smooth and frothy.

Place some ice cube in a glass and pour the smoothie over it.
Enjoy chilled, healthy and delicious smoothie with the goodness of fruits.

image

Filed Under: Beverage, Breakfast, Fusion Foods, Gluten Free, Healthy Food, Satvik Food Recipes, Sugar Free, Vegan Foods, Vegetarian, World Cuisine Tagged With: cooler, dates smoothie, health drink, litchi smoothie, peach smoothie, smoothie for diabetic. Healthy and delicious smoothie, smoothie with tulsi and almond, sugarless smoothie, watermelon smoothie

  • About
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions

Reader Interactions

Comments

  1. theyellowdaal says

    08/06/2016 at 12:47 PM

    Long name😂😂. Interesting combo😊.

    Reply
    • Batter Up With Sujata says

      08/06/2016 at 12:51 PM

      Ha ha thanks dear!!

      Reply
  2. Nisa @ Flavour Diary says

    09/06/2016 at 10:45 AM

    oooo wow thats healthy treat…love you dee

    Reply
    • Batter Up With Sujata says

      09/06/2016 at 11:28 AM

      Love you too dear. Thanks a ton 🙂

      Reply
  3. mayurisjikoni says

    09/05/2019 at 8:25 AM

    So many healthy ingredients in one glass. Love the smoothie Sujata especially adding tulsi must have made it taste so different.

    Reply
    • Batter Up With Sujata says

      10/05/2019 at 3:00 AM

      Thank you so much Mayuri. Please do try. Kids also enjoyed it.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Popular Posts

25 Best Millet Recipes

Mint Coriander Chutney/How to make thick green chutney

Panko Bread Crumb

Gluten-free Vegetarian Savory Pancake/Spicy Delicious Chila/Protein Rich Breakfast

Shell Pasta With Cherry Tomatoes

Sprouts Salad Or sprouts Chaat

Tomato jelly/ Three Ingredients Jelly Recipe Without Gelatin

Palak Paneer Kofta/ Spinach Cottage Cheese Kofta Curry/ Egg Kofta Curry

Paw Bhaji/ Easy Process To Make Paw Bhaji At Home

Lemon Butter Garlic Prawn With Lemon Garlic Noodles

Copyright © 2023 · Batter Up With Sujata · Design & Developed By Mr. Techy Guru

  • About
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms & Conditions
Please wait...

Subscribe to our newsletter

Want to be notified when our article is published? Enter your email address and name below to be the first to know.
SIGN UP FOR NEWSLETTER NOW