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Cold Soup

16/09/2015 by Sujata Roy 1 Comment

 

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Healthy and refreshing chilled mint, cucumber, yogurt, apple, flax seed powder and almond cold soup with salt lemon and pepper.

Beat the heat with this healthy, refreshing,appetizing, chilled and yummy drink.

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Recipe

Yogurt- 2 cup

Fresh mint leaves- 1 bunch

Small seedless cucumber- 4  (peeled and chopped)

Almonds- few ( soaked and peeled)

Apple – 1 ( peeled and chopped)

Lemon juice- 1 tablespoon

Flax seed powder- 1 tablespoon

Salt- to taste

Pepper- 1/2 teaspoon, add more or less according to your taste.

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Method

Combine all the ingredients. Pour the mixture into a blender. Blend until smooth.

Soup is ready. Serve or chill in refrigerator. Enjoy the refreshing cold soup in summer.

Filed Under: Beverage, Fusion Foods, Gluten Free, Healthy Food, Satvik Food Recipes, Soup and Salad, Sugar Free, Vegetarian, World Cuisine Tagged With: Cold soup, cold soup or smoothie with mint, cucumber, flax seed powder and almond, health drink, salted smoothie, yogurt apple

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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