Spinach Omelet Recipe or Palak Omelet Recipe | Healthy Breakfast
Spinach omelet or palak omelet. Make your protein rich omelet more nutritious by adding baby spinach or palak to your egg mixture. A very easy to make, healthy and quick breakfast that we can make in a jiffy.
Equipment
- 1 Fry Pan
- 1 Spatula
Ingredients
- 2 Cup Baby Spinach
- 4 Egg
- Salt To taste
- 1 Onion Finely chopped
- 3 Green chilly Finely chopped
- ½ tsp Black pepper Freshly crushed
- ¼ Cup Cilantro or coriander leaves Chopped
- 3 tbsp Milk
- 2 tbsp Oil or butter
Instructions
- Clean and wash the baby spinach. Chop into small pieces. I have used 2 cups of chopped baby spinach.
- Microwave chopped spinach on high power for 1 minute. After 1 minute stir the spinach and keep it in a switched-off microwave till used.
- If you don't have a microwave then you can saute spinach for 1-2 minutes. Don't overcook.
- In a bowl whisk 4 eggs, salt, half a teaspoon of freshly crushed Black pepper, and 3 tablespoons of milk. Whisk really well.
- Add chopped onion, green chilly, and cilantro or coriander leaves. Add green chilli according to your taste. Whisk again.
- Heat little butter or oil in a pan. Keep the flame low. Pour the egg mixture. Tilt the pan to spread the mixture evenly. Spread spinach all over the omelet with a spoon. Cook till the egg set.
- Flip the omelet upside down. Omelet will be too soft so flip it carefully. Watch the YouTube video recipe above to flip easily.
- Cook for a minute. Make it light brown or keep it white. Make as you like.
Video
Notes
- You can add mushrooms or any vegetables of your choice to the egg mixture.
- Any spices can be used in the omelet. You can make a masala omelet with Indian spices.