Go Back

Masor Tenga Or Tangy Fish Curry

Sujata Roy
Masor tenga or tangy fish curry.This is a signature dish of Assam, a beautiful state of North East India.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Indian
Servings 2 People

Equipment

  • 2 Plate 
  • 1 Knife 
  • 1 Wok or Pan
  • 1 Spatula

Ingredients
  

  • 4-5 pieces fish
  • 4-5 tomatoes chopped
  • 1/2 tsp fenugreek seeds or methi
  • salt to taste
  • 1 tsp turmeric powder
  • 2-3 tbsp mustard oil
  • 2 green chilli slit
  • 2 tbsp cilantro or coriander leaves chopped
  • 1/2 lemon

Instructions
 

  • Marinate the fish pieces with salt and 1/2 teaspoon turmeric powder for 8 – 10 minutes.
  • Finely chop the tomatoes. Slit green chilies and keep aside.Fry the fish pieces till golden brown and take out from the oil.
  • Heat 1 tablespoon oil in a pan. You can use the same oil which is used to frying the fish. Add fenugreek seeds. When the seeds turns brown remove them from the oil. Discard the seeds.
  • Now add chopped tomatoes and green chilies. Add salt, turmeric powder and Kashmiri red chilli powder. Green chilli is optional. If you don’t like spicy omit it. I have added Kashmiri red chilli powder for colour.
  • Saute till the tomatoes becomes mushy and dried up.Gently slide the fish pieces and add water as require. I have made a thick gravy.
  • Saute till the tomatoes becomes mushy and dried up.Gently slide the fish pieces and add water as require. I have made a thick gravy.
  • Add chopped coriander leaves. Cover and cook on simmer for 10 minutes or until done.
  • Uncover and gently turn the fish pieces. Add more water if require.
  • Taste and adjust the salt and switch off the flame. Add lemon juice and mix well.
  • Garnish with coriander leaves and slit green chilli.
  • Serve hot with steamed rice. Enjoy the lightly spiced delicious fish curry with hot steamed rice.

Video

Keyword Assamese fish curry recipe, delicious curry recipe, easy fish recipe, fish curry, fish gravy, flavorful fish curry, how to cook fish with less spices, how to make fish curry, Indian curry, less spicy curry, masor tenga recipe, non vegetarian food, rohu fish curry