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Easy Overnight Oats

Sujata Roy
Easy and healthy overnight oats with chia seeds, coconut, carrot and dry fruits. And topped with plum. Enjoy this healthy breakfast dish as a delectable creamy dessert.1
Prep Time 5 minutes
Cook Time 0 minutes
Refrigerate 6 hours
Total Time 6 hours 5 minutes
Course Breakfast
Cuisine world cuisine
Servings 1 People

Equipment

  • 1 Mason jar or bowl
  • 1 Cover
  • 1 Spoon 
  • 1 Knife 

Ingredients
  

  • 1/4 cup Oats
  • 1 tsp Chia seeds
  • 1/4 cup Thick
  • 1/2 cup Milk
  • 2 Dates Chopped
  • 1 tbsp Raisins Rinsed
  • 2-3 tbsp Grated carrot
  • 2 tbsp Grated coconut
  • 1-2 tbsp Shredded almond
  • 1/4 tsp Cinnamon powder
  • 1/4 tsp Cardamom powder Optional

Instructions
 

  • Rinse the raisins and keep aside.
  • In a mason jar or bowl add oats, chia seeds, thick yogurt or curd, milk, chopped dates, shredded almond, raisins, grated carrot, grated coconut, cardamom powder and cinnamon powder. See notes for more flavor options If Mix everything well. You can add more milk if required. You can also add chopped ripe banana, mango or any other fruit in oats and mix well.
  • Sprinkle some grated carrot over it. Close the jar or bowl. Keep in refrigerator overnight or for 5-6 hours.
  • Next day open the jar or bowl. Mix everything well with a spoon. Taste and adjust any sweetener if you want.
  • Top with chopped plum. I have plum so I used it. You can top your overnight oats with any fruit of your choice. Sprinkle some grated coconut. You can also sprinkle grated carrot.
  • Add cashew nuts or shredded almond, walnut and a piece of coconut. Enjoy chilled.

Video

Notes

1. You can use any fruit of your choice instead of plum.
2. Vegan people can skip curd or yogurt and use coconut milk, almond milk or any plant based milk.
3. Recipe is completely sugar free. Dates and raisins will give enough sweetness. But if you want more sweet add more dates or you can also use stevia, coconut sugar, honey, jaggery or any sweetener of your choice.
4. Always use enough liquid to soak the oats properly.
5. Any flavour can be used instead of cinnamon and cardamom. You can also use vanilla, chocolate, rose or any flavour of your choice.
 
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