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You are here: Home / Baked Delicacies / Sugar Free Carrot Cake / Diabetic Friendly Cake

Sugar Free Carrot Cake / Diabetic Friendly Cake

05/04/2018 by Sujata Roy 80 Comments

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Sugar free dairy free eggless carrot cake.
A cake with whole wheat, soya bean flour and only 2 tablespoon oil. Sugarless and butter less diabetic friendly cake.
Sugar free yet delicious. Even you don’t recognise its sugar free. So its a perfect cake for diabetic and diet conscious people. Yes a guilt free treat for health watchers ๐Ÿ˜Š

Diabetes is a global epidemic nowadays.
An estimated 285 million people worldwide are affected by diabetes.
Source

Maintaining a healthy diet and lifestyle is very important to control blood sugar level.
But we have to make something for diabetic people for their sweet craving. So tried this cake for them. A guilt free cake made with shredded carrot, orange, dates, walnuts and raisins. These ingredients made this cake enough sweet. So a cake with whole wheat flour, soya bean flour, carrot, orange, raisins and walnuts definitely a healthy option to satisfy your sweet tooth.

You don’t need butter to make it. I have used only 2 tablespoon olive oil in it.
Diabetic or diet conscious people everyone can enjoy this guilt free cake.
You can increase the amount of oil 1/4 to 1/2 cup if you want your cake more moist. Oil or butter provide moistness. But if you are making it for diabetic or diet conscious people don’t increase. The cake is delicious with only 2 tablespoon oil.

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Recipe

Whole Wheat flour or atta – 1 cup

Soyabean flour – 1 cup

Chopped dates – 1 cup

Raisins – 1/2 cup

Chopped walnut – 1/2 cup

Baking powder – 1 teaspoon

Baking soda – 1 teaspoon

Cinnamon powder – 1/2 teaspoon

Cardamom powder – 1/2 teaspoon

Shredded carrot – 1 & 1/2 cup

Orange juice – 1 & 1/2 cup

Orange zest – 1/2 teaspoon

Vinegar – 1 tablespoon

Olive oil – 2 tablespoon

Carrot juice – 1/3 cup

Almond to garnish

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Method

1. Grease a cake tin. Dust with flour and keep it aside.
Preheat oven at 170ยฐ for 10 minutes.

2. Soak dates and raisins in hot water. Use water just to soak not too much.
Let it cool down and grind to make a smooth paste.

3. In a bowl sieve whole wheat flour, soyabean flour, baking powder, soda, cinnamon powder and cardamom powder.

4. In a large bowl mix oil, date and raisin paste, orange juice, orange zest and vinegar. Mix well.

5. Add all the dry ingredients gradually and mix well.

6. Add shredded carrot and mix.
Add carrot juice as require to make a thick but flowing batter.

7. Fold in chopped walnuts.
Pour the batter into the baking tin. Tap the tin gently. Garnish with almond.

8. Bake in preheated oven for 25 – 30 minutes or until the toothpick comes out clean.
Let it cool down completely before slicing.

Stay healthy stay happy!!
Happy baking ๐Ÿ˜Š

Notes

1. You can make this cake with only whole wheat flour or refined flour or mix of both flour.

2. You can use 1/4 to 1/2 cup oil instead of carrot juice if you want your cake more moist. But if you are making it for diabetic or health conscious people don’t increase oil.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Filed Under: Baked Delicacies, Dessert, Fusion Foods, Healthy Food, Sugar Free, Vegan Foods, Vegetarian, World Cuisine Tagged With: cake for health watchers, cake with 2 tablespoon oil, carrot, Dairy free, delicious, easy baking, eggless cake, healthy, healthy bake, no fat recipe, orange, raisins, soyabean flour, sugar free, vegan, walnut, whole wheat flour

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Reader Interactions

Comments

  1. mistimaan says

    05/04/2018 at 6:14 AM

    Looks delicious ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      05/04/2018 at 9:47 AM

      Thank you so much ๐Ÿ˜Š๐Ÿ˜Š

      Reply
  2. mayurisjikoni says

    05/04/2018 at 10:40 AM

    That’s an awesome recipe. Great way to add sweetness using natural sweet products like dates, raisins and to some extent carrots. Love that you’ve added soy flour too for added protein. Will try this recipe out.

    Reply
    • Batter Up With Sujata says

      05/04/2018 at 3:28 PM

      Thanks a lot Mayuri. Words from a baking expert like you means a lot to me dear ๐Ÿ˜

      Reply
  3. Soma Mukherjee says

    06/04/2018 at 11:21 AM

    Wow wat an awsome recipe a boon to diabetic people , lovely recipe bookmarking it.

    Reply
    • Batter Up With Sujata says

      06/04/2018 at 11:38 AM

      Thank you so much Soma ๐Ÿ˜

      Reply
  4. JollyHomemadeRecipes says

    06/04/2018 at 5:45 PM

    Perfect texture . Cake looks tempting!! Healthy cake which I won’t mind having anytime. Beautiful share Di ๐Ÿ‘๐Ÿป

    Reply
    • Batter Up With Sujata says

      06/04/2018 at 5:56 PM

      Thanks a lot Jolly ๐Ÿ˜

      Reply
  5. Priya Suresh says

    06/04/2018 at 6:02 PM

    Am ready to have a huge slice of this ultimate cake rite now with a cup of masala chai, such a beautiful and amazing cake, love this bake especially its a diabetic friendly cake.

    Reply
    • Batter Up With Sujata says

      06/04/2018 at 6:34 PM

      Thanks a lot Priya ๐Ÿ˜

      Reply
  6. Vidya Narayan says

    07/04/2018 at 2:23 AM

    Only you could come up with such a gorgeous and healthy bake. Diabetic friendly – Bonus. Love the use of flours here and the natural sweetness with the dates. Who says diabetics cant enjoy their share of sweets – Give them this slice pls!!

    Reply
    • Batter Up With Sujata says

      07/04/2018 at 2:29 AM

      Thanks a ton Vidya dear. You are right who says diabetic can’t enjoy sweets. My husband is diabetic and love sweets. So always try to make something sugar free. And without any artificial sweetener ๐Ÿ˜๐Ÿ˜

      Reply
  7. poonampagar says

    07/04/2018 at 3:41 PM

    This diet cake looks just perfect di ! Loved the thoughtful selection of ingredients. Never worked with soya flour in a cake. Would love to try out this diabetic friendly recipe sometime

    Reply
    • Batter Up With Sujata says

      07/04/2018 at 3:47 PM

      Thanks a lot Poonam. Try once bake with soyabean flour. You will get a super soft cake ๐Ÿ˜

      Reply
  8. marianasir1973 says

    07/04/2018 at 5:57 PM

    What a blessing! A dessert for diabetics! My husband is borderline diabetic with a chronic sweet tooth. I’ll definitely make this for him. Thank you for the wonderful recipe.

    Reply
    • Batter Up With Sujata says

      07/04/2018 at 6:27 PM

      Thank you so much. I am very glad you liked it. Do try and let me know how it turns out ๐Ÿ˜

      Reply
  9. Shobha says

    07/04/2018 at 6:23 PM

    This is a very nice recipe.. bookmarking it.

    Reply
    • Batter Up With Sujata says

      07/04/2018 at 6:26 PM

      Thank you so much ๐Ÿ˜

      Reply
  10. Dr manisha says

    07/04/2018 at 9:10 PM

    Gr8 recipe mamโ€ฆ.will surely try dus outโ€ฆkeep posting such healthy recipesโ€ฆ

    Reply
    • Batter Up With Sujata says

      07/04/2018 at 6:29 PM

      Thank you so much Dr Manisha. Do try, hope you will like it ๐Ÿ˜

      Reply
  11. curryandvanilla says

    08/04/2018 at 5:27 AM

    Love the idea of using dates and raisins to sweeten the cake. Carrots add to the sweetness and you have made it more healthy by adding soy flour; fabulous cake to make for diabetics; will try this soon ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      08/04/2018 at 5:34 AM

      Thanks a lot dear ๐Ÿ˜

      Reply
  12. Aruna says

    08/04/2018 at 11:54 AM

    I love how you have used dates and raisins as a sweetener, and added orange elements for the extra flavour. Of course using wheat and soy flour only enriches this cake further in terms of nutrition.

    More power to you, Sujata.

    Reply
    • Batter Up With Sujata says

      08/04/2018 at 2:12 PM

      Thanks a lot Aruna ๐Ÿ˜ ๐Ÿ˜

      Reply
  13. Priya Satheesh says

    08/04/2018 at 4:40 PM

    Such a delicious and guilt free cake. Feel like having a slice now. Tempting to the core !

    Reply
    • Batter Up With Sujata says

      08/04/2018 at 4:45 PM

      Thanks a lot Priya ๐Ÿ˜

      Reply
  14. Uma Srinivas says

    09/04/2018 at 4:14 AM

    Very nice and healthy recipe! Saving this for later use.

    Reply
    • Batter Up With Sujata says

      09/04/2018 at 4:30 AM

      Thank you so much Uma ๐Ÿ˜

      Reply
  15. Jagruti says

    09/04/2018 at 9:08 AM

    Cake sweetened with natural ingredients, and the addition of soybean flour makes this cake healthy. Ready to devour with masala chai ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      09/04/2018 at 9:20 AM

      Thank you so much Jagruti ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  16. Jyoti Babel says

    09/04/2018 at 9:13 AM

    A very healthy recipe. Indeed diabetics is an epidemic these days. We need to make eating healthy a habit

    Reply
    • Batter Up With Sujata says

      09/04/2018 at 9:19 AM

      Thank you so much Jyoti. Yes dear its shocking but true, diabetes is an epidemic nowadays. And people have to change their lifestyle ๐Ÿ˜Š

      Reply
  17. Padma says

    09/04/2018 at 11:51 AM

    I love every ingredient used as a natural sweetener…cake texture looks perfect…super soft and moist!!….Perfect with a cup of coffee ๐Ÿ™‚

    Reply
    • Batter Up With Sujata says

      09/04/2018 at 2:46 PM

      Thanks a lot Padma ๐Ÿ˜

      Reply
  18. cookingwithsapana says

    09/04/2018 at 7:10 PM

    Wow the sugar free carrot cake looks like a treat for diabetic people. I will pass this recipe to my FIL who is diabetic. Good share.

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 12:31 AM

      Thank you so much Sapana. Please do. Hope he will like the taste ๐Ÿ˜

      Reply
  19. Lizanne D'souza says

    09/04/2018 at 11:02 PM

    Hi, I would to try the above recipe. Can you please share the measurements of flour in grams and the liquids used in millilitres. Thanks

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 12:29 AM

      I have used standard measurement cup. But give me some time. I will try to give you in gram. Thank you ๐Ÿ˜Š

      Reply
      • Lizanne D'souza says

        10/04/2018 at 1:02 AM

        Ok thanks. Everyone the measurement cup differs from 250 ml to 240 ml so I have 1 cup= 250 ml so wanted to know if i could use that?

        Reply
        • Batter Up With Sujata says

          10/04/2018 at 1:26 AM

          You are right. Just checked mine. Its also 250 ml. So you can use it. Do try and let me know how it turns out ๐Ÿ˜

          Reply
  20. Seema Doraiswamy Sriram says

    10/04/2018 at 12:43 AM

    Love the natural sweetness. Love the cake texture

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 1:02 AM

      Thank you so much Seema ๐Ÿ˜Š ๐Ÿ˜Š

      Reply
  21. Cook with Smile.. says

    10/04/2018 at 1:23 AM

    Amazing cake recipe..loved you added orange juice and carrot juice… it should really loaded with flavor

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 1:27 AM

      Thank you so much ๐Ÿ˜

      Reply
  22. Lizanne D'souza says

    10/04/2018 at 1:54 AM

    Okay will surely try this!๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 1:59 AM

      Thank you so much ๐Ÿ˜Š๐Ÿ˜Š

      Reply
  23. Ruchisvegkitchen says

    10/04/2018 at 5:53 AM

    Such a wonderful recipe.. healthy and delicious.. power pack share

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 6:29 AM

      Thank you so much Ruchi ๐Ÿ˜

      Reply
  24. Padmajha Sureshbabu says

    10/04/2018 at 7:52 AM

    This cake looks good and seems apt for everyone to enjoy. Nice that you have used natural sweeteners!

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 8:33 AM

      Thank you so much ๐Ÿ˜

      Reply
  25. Lizanne D'souza says

    10/04/2018 at 10:30 AM

    Hi The cake is in the oven but it’s quantity is more so used two cake tins ie 9 inch (23cm).

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 10:42 AM

      That’s great. Hope you will like it ๐Ÿ˜Š

      Reply
      • Lizanne D'souza says

        10/04/2018 at 11:01 AM

        Yes. It’s smelling great but still not done. I didn’t have much of raisins so used mix fruits to sweeten it. Waiting to have a slice of it๐Ÿ˜Š

        Reply
        • Batter Up With Sujata says

          10/04/2018 at 11:08 AM

          I am also waiting for your feedback ๐Ÿ˜Š

          Reply
  26. Lizanne D'souza says

    10/04/2018 at 11:23 AM

    Yes will surely give. Where I can share pictures of the cake? On Facebook or instagram and tag u too?

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 11:42 AM

      You can post on facebook and Instagram both. Tag me or use #batterupwithsujata.
      Or my page as you wish. Thanks a ton ๐Ÿ˜

      Reply
  27. Lizanne D'souza says

    10/04/2018 at 12:38 PM

    Hi I finally had a slice it was tasty and sweet without sugar which is great but a little wet since it was in the cake tin still cooling down. I made some changes to the recipe posted:
    1)I used only whole wheat flour so I felt it didn’t rise much.
    2) Used mix fruits which i had used for my Christmas fruit cake along with dates so the colour is a bit dark.
    3)The quantity was more so it took nearly 1 hr to bake but since used two cake tins side by side felt one was still little wet another one is not yet sliced.

    I really search for sugar free recipes online I’m m gaining too much weight with sugar and I always had a sweet tooth. This recipe is really good and it’s tasty too.
    Thanks sujata for the yum cake recipe. Waiting to try more sugarfree and healthy recipes and satisfy my sweet tooth and have healthy food for myself and husband๐Ÿ˜Š๐Ÿ˜

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 12:55 PM

      Thanks a lot dear for trying. Next time please use soyabean flour. Soyabean flour will make your cake super soft. And raisins are low calorie and has many health benefits.
      Already posted a sugar free carrot bottle gourd fudge recipe. And stay tuned for some more ๐Ÿ˜๐Ÿ˜

      Reply
  28. Lizanne D'souza says

    10/04/2018 at 1:06 PM

    Oh k sure! Ur welcome๐Ÿ˜Š

    Reply
  29. Lizanne D'souza says

    10/04/2018 at 2:14 PM

    I have posted on instagram pics and tagged you. Will post on fb too๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 2:47 PM

      Thank you so much. You made my day ๐Ÿ˜

      Reply
    • Batter Up With Sujata says

      10/04/2018 at 2:48 PM

      Have you find carrot bottle gourd fudge? I have made it for my husband. He is diabetic but love sweets ๐Ÿ˜Š

      Reply
      • Lizanne Dโ€™souza says

        10/04/2018 at 2:50 PM

        Yes I did find๐Ÿ˜Š

        Reply
        • Batter Up With Sujata says

          10/04/2018 at 3:03 PM

          ๐Ÿ˜Š

          Reply
  30. Lizanne D'souza says

    10/04/2018 at 2:58 PM

    I did post on my fb and instagram page with more pictures๐Ÿ˜Š Thank u๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      10/04/2018 at 3:02 PM

      Just someone posted on my page with same cake ๐Ÿ˜Š

      Reply
      • Lizanne D'souza says

        10/04/2018 at 8:48 PM

        Yes I posted! Thatโ€™s my marital surname.

        Reply
        • Batter Up With Sujata says

          10/04/2018 at 3:37 PM

          Oh that’s great. I didn’t recognize. Sorry

          Reply
    • Batter Up With Sujata says

      10/04/2018 at 3:07 PM

      Here is my page link
      https://www.facebook.com/BatterUpBySujata/

      Reply
      • Lizanne D'souza says

        10/04/2018 at 3:20 PM

        Yes the same page.

        Reply
        • Batter Up With Sujata says

          10/04/2018 at 3:36 PM

          Thank you ๐Ÿ˜Š ๐Ÿ˜Š

          Reply
  31. Lizanne Dโ€™souza says

    10/04/2018 at 8:19 PM

    Ur welcome๐Ÿ˜Š๐Ÿ˜

    Reply
  32. Lizanne D'souza says

    10/04/2018 at 10:44 PM

    It’s ok and thanks for sharing my post๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      11/04/2018 at 1:54 AM

      Yes shared your post on my wall. Thanks to you for the feedback ๐Ÿ˜

      Reply
  33. Lizanne D'souza says

    11/04/2018 at 4:10 AM

    I had the carrot cake today after baking it yesterday it is just awesome. I couldn’t stop at one slice I had another. I’m happy I tried not the normal sugar, eggs, butter, maida cake but something new and different and it came out very well. U have written an delicious cake recipe. Next time will try with soyabean flour. Thanks dear Sujata๐Ÿ˜Š๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      11/04/2018 at 4:13 AM

      Hi! Thanks a lot for your positive feedback. I am very happy that you liked the taste. Yes please try with soyabean flour. Soyabean flour effects on the texture and taste. You really made my day ๐Ÿ˜Š๐Ÿ˜Š

      Reply
  34. Lizanne D'souza says

    11/04/2018 at 4:20 AM

    Ok thank you๐Ÿ˜Š

    Reply
    • Batter Up With Sujata says

      11/04/2018 at 4:26 AM

      You are most welcome ๐Ÿ˜

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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