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You are here: Home / Baked Delicacies / Multigrain Bread And Peanut Butter

Multigrain Bread And Peanut Butter

17/03/2018 by Sujata Roy 44 Comments

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Multigrain bread and homemade peanut butter.
I love the aroma of freshly baked bread. A bread made with Whole wheat or atta, soyabean, sorghum or jowar, pearl millet or bajra flour and flax seed powder.
If you can make your bread at home with healthy ingredients then why to use store bought bread with harmful chemicals.

Your daily bread could contain cancer-causing chemicals, including Potassium Bromate and Potassium Iodate, substances that are banned in many countries, but not in India due to slack food regulations, warns a new report released by the Centre for Science and Environment.
In 1999, the International Agency for Research on Cancer (IARC) classified Potassium Bromate as possibly carcinogenic (cancer causing) to humans.
Source

So try to avoid store bought bread and make your own bread at home with healthy ingredients.
You can get some more bread recipes here. Click on the names to get recipe

Whole wheat bread

Cheesy bread

Oats, flaxseed whole wheat bread

Focaccia with whole wheat and soya bean flour

Bread making is not so difficult. Just don’t be impatient. Have some patience to knead the dough well till soft and elastic and give time to rise the dough. And feel the excitement and joy of making your own bread from scratch.

I have used soyabean flour, sorghum or jowar flour and pearl millet or bajra flour. You can use any flour of your choice, like ragi or finger millet, corn, oats powder etc.

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Recipe

Whole Wheat flour or atta – 1 cup

Soyabean flour – 1 cup

Sorghum or jowar flour – 1 cup

Pearl millet or bajra flour – 1/4 cup

Flax seed powder – 3 tablespoon

Milk powder – 3 tablespoon

Dry yeast – 1 & 1/2 teaspoon

Salt – 1 & 1/2 teaspoon

Sugar – 1 tablespoon

Oil – 2 tablespoon

Vinegar – 1 & 1/2 tablespoon

Warm water – 1 & 1/4 cup

Sesame seed to sprinkle

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Method

Mix sugar and yeast in 1/4 cup warm water. Water should be warm not hot. Stir well and cover. Keep in a warm place for 15 minutes.

In a large bowl mix all the flour, flax seed powder, milk powder, salt, oil and vinegar. Mix and add the yeast mixture.

Add warm water and knead a soft dough. You have to knead it really well. Knead for at least 7-8 minutes. It will be a sticky smooth dough. If you feel your dough is too sticky you can add little more flour. Place it in a greased bowl. Smear with oil. Cover loosely with a kitchen napkin. Keep it in a warm place for 2 hours. I have kept it in the oven.

After 2 hours take out the dough. It will be double. Punch down the dough.

Spread some flour on a flat surface. Knead the dough again. You can add little more flour if require. Knead well and smear with oil. Now it will be not sticky but a stretchable soft dough.

Make it flat with the help of your oil greased palm. Roll it from one side to make a loaf. Press the sides and place in a greased loaf pan. Press the sides gently.

Brush little water over it. Or level with your wet fingers.
Sprinkle little sesame seeds all over it.
Again place in a warm place for 1 hours more or until doubled.

Preheat the oven at 180° for 10 minutes.
When preheated place the loaf pan in middle rack and bake for 30 minutes or until the colour becomes golden brown.

Your homemade healthy multigrain healthy bread is ready. Don’t try to slice it when hot. It may be crumbled.
Let it cool down completely. Slice them and toast. These breads are taste best when toasted. Spread butter or jam. I like these bread with thick layer of homemade peanut butter.
Or make sandwiches with the stuffings of your choice.

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For peanut butter

Dry roast 1 cup peanut. Let it cool down. Remove and discard the skin. Grind it with 1/4 teaspoon salt. I have used sea salt. Use your dry grinder to grind. When it becomes coarse powder. Stir with a spoon. Grind again for few seconds. Stir and repeat the process till the peanuts release oil and become a paste like consistency. You can add 2 tablespoon peanut oil for easy grinding and creamy texture.
Delicious peanut butter is ready. Store it in a airtight jar and keep in refrigerator for later use.

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Notes

1. You can use any flour of your choice, like ragi or finger millet, oats powder, corn etc.

2. You can use warm milk instead of water.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Filed Under: Baked Delicacies, Breakfast, Healthy Food, Snack, Vegetarian, World Cuisine Tagged With: atta, bajra, bread, easy baking, flaxseed, healthy bread, healthy breakfast, homemade bread, jowar, peanut butter, pearl millet, recipe, sorghum, tiffin recipe, whole wheat flour

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Reader Interactions

Comments

  1. theyellowdaal says

    17/03/2018 at 12:08 PM

    Bread looks beautiful and perfect. And that peanut butter steals the show. Delicious share😚

    Reply
    • Batter Up With Sujata says

      17/03/2018 at 12:16 PM

      Thanks a lot Avin. Happy to see you after a long time 😍😍

      Reply
      • theyellowdaal says

        17/03/2018 at 12:57 PM

        😚😚

        Reply
  2. mistimaan says

    17/03/2018 at 4:36 PM

    Looks yummy 🙂

    Reply
    • Batter Up With Sujata says

      17/03/2018 at 5:02 PM

      Thank you so much 😊😊

      Reply
  3. Vidya Narayan says

    21/03/2018 at 10:20 AM

    Extremely healthy bake and I love homemade breads any day.

    Reply
    • Batter Up With Sujata says

      21/03/2018 at 10:37 AM

      Thanks a lot Vidya 😊 😊

      Reply
  4. Soma Mukherjee says

    13/04/2018 at 7:04 AM

    Such a healthy bake and the texture if the bread looks spot on, awsome bake.

    Reply
    • Batter Up With Sujata says

      13/04/2018 at 7:16 AM

      Thank you so much Soma 😍

      Reply
  5. JollyHomemadeRecipes says

    13/04/2018 at 7:23 AM

    WoW di, bread look so beautiful and perfect texture..loved your healthy version of baking..awesome 🙂

    Reply
    • Batter Up With Sujata says

      13/04/2018 at 8:24 AM

      Thanks a lot Jolly 😍

      Reply
  6. Shobha Keshwani says

    13/04/2018 at 8:58 AM

    The bread has come out so sift and perfect..

    Reply
    • Batter Up With Sujata says

      13/04/2018 at 9:10 AM

      Thank you so much dear 😍

      Reply
  7. Aruna says

    13/04/2018 at 10:48 AM

    I love your passion for cooking healthy! The sesame seeds on top make the bread so pretty.

    Reply
    • Batter Up With Sujata says

      13/04/2018 at 10:58 AM

      Thanks a lot Aruna 😍

      Reply
  8. Priya Suresh says

    13/04/2018 at 5:44 PM

    Super duper healthy bread, i can have few slices simply with some salted butter and jam, and you got them prefect crumb and crust..

    Reply
    • Batter Up With Sujata says

      14/04/2018 at 4:05 AM

      Thanks a lot Priya 😍 😍

      Reply
  9. cookingwithsapana says

    15/04/2018 at 7:57 PM

    The multigrain bread looks very nice Sujatha. Love the crumb and with homemade peanut butter it must have tasted amazing.

    Reply
    • Batter Up With Sujata says

      16/04/2018 at 2:24 AM

      Thanks a lot Sapana 😊 😊

      Reply
  10. Padma Veeranki / Masalakorb says

    16/04/2018 at 7:49 AM

    The multigrain bread has been baked to perfection with lovely texture…My eyes are drawn towards the peanut butter…Nothing to beat homemade stuff…Amazing share!!

    Reply
    • Batter Up With Sujata says

      16/04/2018 at 9:48 AM

      Thanks a lot Padma 😍

      Reply
  11. jayashreetrao says

    16/04/2018 at 9:58 AM

    That is such a lovely bread, it looks so soft. And its ideal to make peanut butter at home.

    Reply
    • Batter Up With Sujata says

      16/04/2018 at 11:47 AM

      Thank you so much Jayashree 😍

      Reply
  12. Uma Srinivas says

    16/04/2018 at 5:44 PM

    Homemade bread is always best. Ingredients are excellent and the bread looks yummy:)

    Reply
    • Batter Up With Sujata says

      16/04/2018 at 5:49 PM

      Thank you so much Uma 😊 😊

      Reply
  13. Jagruti says

    16/04/2018 at 9:00 PM

    You have used such powerful ingredients in your recipes, they both are my favourite. Perfect With a glass of milk!

    Reply
    • Batter Up With Sujata says

      17/04/2018 at 1:39 AM

      Thank you so much Jagruti 😊 😊

      Reply
  14. Priya Satheesh says

    17/04/2018 at 4:40 AM

    Wow.. Bread looks beautiful and perfect ! Lovely ingredients !

    Reply
    • Batter Up With Sujata says

      17/04/2018 at 5:31 AM

      Thanks Priya 😊 😊

      Reply
    • themadscientistskitchen says

      07/07/2020 at 12:19 PM

      The peanut butter looks delicious in my love for bread I forgot all about the poor nut butter. Homemade nut butter taste great. Must try making some.

      Reply
      • Batter Up With Sujata says

        07/07/2020 at 1:40 PM

        Thank you so much Archana!

        Reply
  15. themadscientistskitchen says

    17/04/2018 at 8:50 AM

    Beautiful! I love baking bread and this is one bread that I want to try.

    Reply
    • Batter Up With Sujata says

      17/04/2018 at 11:18 AM

      Thank you so much 😍

      Reply
  16. Jyoti Babel says

    17/04/2018 at 3:26 PM

    How well your bread has turned out. Homemade is best always. Great that you paired it with homemade peanut butter

    Reply
    • Batter Up With Sujata says

      17/04/2018 at 3:35 PM

      Thank you so much Jyoti 😊 😊

      Reply
  17. Priya Srinivasan says

    06/07/2020 at 6:55 PM

    Homemade bread and freshly made peanut butter both looks very delicious! Homemade is always the best, fresh bread and nut butter best combo❤️

    Reply
    • Batter Up With Sujata says

      07/07/2020 at 2:20 AM

      Thank you so much Priya!

      Reply
  18. namscorner18 says

    07/07/2020 at 6:21 PM

    Love the texture of the bread and peanut butter goes perfect with this. Homemade is always best and we can enjoy them guilt free.

    Reply
    • Batter Up With Sujata says

      09/07/2020 at 2:55 AM

      Thanks Narmadha!

      Reply
  19. preethi76 says

    08/07/2020 at 1:31 PM

    Peanut butter with just 2 ingredients is absolutely interesting. Looks so creamy and delicious. Served with Multigrain bread is a yummy treat.

    Reply
    • Batter Up With Sujata says

      09/07/2020 at 2:56 AM

      Thank you so much Preethi!

      Reply
  20. preethi76 says

    08/07/2020 at 1:31 PM

    Peanut butter with just two ingredients looks so creamy and delicious. Serving with multigrain bread is a fabulous treat.

    Reply
    • Batter Up With Sujata says

      09/07/2020 at 2:56 AM

      Thanks Preethi!

      Reply

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Recipe Developer Behind The Blog

Hello there!

I am Sujata Roy. A homemaker, a blogger, a passionate cook, a recipe developer, a home baker, and lastly a foodie.

Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more.

My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe.

However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. And you can also get many healthy recipes in this blog, including different types of baking ideas with healthy ingredients. So enjoy healthy foods without compromising on taste.

Thank you for visiting my blog. Happy Cooking!

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