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Red Cabbage And Spinach Salad With Peanut Butter And Pumpkin Seeds

Sujata Roy
Red cabbage and spinach salad with peanut butter, almond and pumpkin seeds. A very delicious salad with all the nutritious ingredients. A very easy to make yet tasty salad. 
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad
Cuisine continental
Servings 4 People

Equipment

  • 1 mixing bowl
  • 1 Spoon 

Ingredients
  

  • 1 Cup Red cabbage Grated 
  • 1/2 Cup Baby Spinach Finely chopped
  • 1 Carrot  Peeled and grated
  • 1 Tomato  Chopped 
  • 1 Cucumber Finely chopped
  • 2 Spring onion Chopped 
  • 6-8 Toasted almond Shredded 
  • 1 tbsp Pumpkin seeds
  • 1/4 Cup Sweet corn y Boiled 
  • 1&1/2 tbsp lemon juice
  • 1 Rock salt
  • 1 tbsp  Mint leaves Chopped 
  • 2 tbsp  Coriander leaves Chopped 
  • 1/2 tsp Freshly crushed black pepper
  • 1 tbsp  Peanut butter
  • 1/2 tbsp  Grated ginger
  • 1 Green chilli Optional 

Instructions
 

  •  In a large bowl mix all the shredded and chopped vegetables, rock salt, finely crushed black pepper, boiled sweet corn, peanut butter, pumpkin seeds, toasted and shredded almond and lemon juice. You can add more cilantro or coriander leaves and mint leaves if you want.
  • Mix everything well. You can use 1/2 cup boiled sweet corn if you like. Taste and add more salt, lemon juice and black pepper if required.
  • If you want to make your salad dressing separately, then in a small bowl mix lemon juice, peanut butter, grated ginger, crushed black pepper and salt. Mix well and add in the salad before serving.
  •  Garnish with chopped spring onion and serve. You can also store the salad in refrigerator to serve chilled.

Video

Notes

1. You can use any vegetable in salad.
2. Almond butter or olive oil can be used instead of peanut butter. Or you can omit butter and oil and add only lemon juice.
3. Use green chilli and black pepper according to your taste.
4. You can use black or pink salt or normal salt instead of rock salt. Use whatever you have.
5. You can also add boiled eggs in the salad.
Keyword easy and quick salad recipe, healthy salad, peanut butter salad, red cabbage salad, salad recipe, salad with pumpkin seeds and almond, spinach salad