Mint Yogurt Dip

Mint yogurt dip. A delicious dip similar to Greek sauce tzatziki which is a yogurt based sauce made of cucumber, lemon juice or vinegar, garlic, mint or dil. But its without cucumber and garlic. Mint, little cilantro, a small green chilli and a dash of lemon juice mixed this yogurt based sauce taste delectable.

Here are some more dip or chutney recipes on this blog.

1. Beetroot dip

2. Waterchestnut chutney or dip

3. Onion tomato chutney or dip

4. Peanut chutney or dip

5. Eggplant chutney

6. Almond walnut chutney with mango ginger

7. Mint almond hummus

8. Mint carrot beetroot hummus with green peas

9. Ginger chutney

10. Mango sesame chutney

11. Capsicum salsa

To make this delicious dip we need thick curd. You can serve this dip with veggies, snacks or pita bread. I think it would be great with Aruna’s Cucumber discs and pipes.

Strain the curd or yogurt with a cheesecloth or use Greek yogurt. Don’t use watery curd or yogurt. Very finely chopped or coarsely ground mint leaves and green chilli will give a wonderful taste. This dip is very lightly spicy because of a small green chilli and pepper powder. You can increase or decrease the chilli and pepper according to your taste. I have used 1 tablespoon cilantro or coriander leaves for taste. You can use 1 tablespoon more if you like. Or skip if you don’t like cilantro. Leaves should be coarsely ground don’t grind to a smooth paste. You can also use half grated and squeezed cucumber into the dip. Taste the cucumber before using. Don’t use bitter cucumber.


Thick curd or hung curd – 1/2 cup

Mint leaves – 1/4 cup

Cilantro or coriander leaves – 1 tablespoon, chopped

Green chilli – 1 small

Lemon juice – 1 & 1/2 teaspoon or to taste

Black or pink salt – 1/2 teaspoon or to taste

Black pepper powder – 1/2 teaspoon


1. Finely chop or coarsely ground mint leaves ,green chilli and cilantro or coriander.

2. Add hung curd or thick yogurt, black or pink salt, black pepper powder and lemon juice. If you don’t like your dip tangy use one teaspoon lemon juice.

3. Blend everything well. Taste and adjust the seasoning. Add more lemon juice if require.

4. Pour the dip into a bowl. Garnish with mint leaves. Serve with any snacks, pita bread, vegetable sticks or serve with any meal instead of raita. You can also use the dip as a sandwich spread.


1. Use chilli and black pepper according to your taste.

2. If you like less salted dip add 1/4 teaspoon first and adjust after tasting. 1/2 teaspoon is perfect for me. You can also use rock salt instead of black salt. But black or pink salt taste best.

3. You can add half grated and squeezed cucumber into the dip while blending. Squeeze the water of cucumber completely before adding.

4. You can store this dip in refrigerator to serve chilled.

If you tried my recipe, you can share your food pictures with me in the social network sites by using hashtag, #batterupwithsujata I would love to see your creations.

I would love to hear from you. Please share your thoughts and suggestions in comment.

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Batter Up With Sujata

I am Sujata Roy. A homemaker, a doting mother to two beautiful grown up children, a blogger, a passionate cook and lastly a foodie. Experimenting in the kitchen is what I love and enjoy doing the most. Specially experimenting with vegetarian dishes and egg-less cakes and cookies is what interests me more. My loved ones are fond of vegetarian cuisines, so I have them in my mind whenever I dish out a new recipe. However, I do not limit my experimental cooking to vegetarian recipes only, non-vegetarian recipe ideas are also dished out. Thank you for visiting my blog. Happy Cooking!

11 thoughts on “Mint Yogurt Dip”

  1. Such a flavourful and creamy dip with refreshing mint leaves.. loved that not only as dip but it can be used a a spread for sandwiches and rolls too.Wonderful share

    Liked by 1 person

  2. Loved the way you had this dip with chips Di😋. Easy dip recipe that can be prepared using less ingredients in jiffy. Also liked zing taste of lemon in dip.

    Liked by 1 person

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