Corn cottage cheese stir fry.
A delicious and easy to make side dish. Even if you donβt like paneer or cottage cheese, I am sure you will love the taste of this stir fry. Serve it as a side dish or make sandwiches with it, choice is yours. It will be lip-smacking in both ways.
I have used sweet corn with low calorie, protein and calcium rich paneer or cottage cheese.
What about sweet corn nutrition? Well, corn is packed with high nutrients which are useful for a human body in many ways. It ensures idyllic functioning of several internal systems such as cell generation and prevents constipation and various other digestive problems. It is a boon for diabetic people. This nutrient packed starchy snack is low in total fat and has no saturated fat, sodium or cholesterol. It is high in vitamin C and a good source of fiber.
Source
A to Z challenge, a challenge initiated on Facebook Group, created by Jolly and Vidya. Wherein a group of bloggers come together and we choose key ingredients alphabetically to cook and post a dish every alternate month. I have missed A and shared the recipe of beetroot shot for alphabet B.
This month’s Alphabet is ‘C’ and I choose double C corn and cottage cheese. Interesting, isn’t it?
Try to make it and enjoy the lip-smacking taste. Recipe is very easy and you need only few ingredients. Corn, cottage cheese, onion, garlic, ginger, green chilli and tomatoes with salt, vinegar and sauce. And your dish is ready.
Recipe
Sweet corn – 1 cup
Cottage cheese or paneer – 3/4 cup, cut in small cubes
Tomato – 2 medium, sliced
Onions – 2 medium, thinly sliced
Green chilli – 2 chopped
Garlic – 2 cloves, minced
Grated ginger – 1 teaspoon
Soya sauce – 2 teaspoon
Chilli sauce – 1 teaspoon
Tomato sauce – 2 teaspoon
Vinegar – 2 teaspoon
Oil – 2 tablespoon
Sesame seeds – 1 teaspoon
Salt to taste
Black pepper powder – 1/4 teaspoon
Hard boiled egg to garnish, optional
Method
1. Dry roast sesame seeds and keep aside.
2. Heat oil in a pan. Add minced garlic, sliced onions and green chilli. Fry till the onions becomes translucent.
3. Add grated ginger and tomato. Saute till tomatoes become soft.
4. Now add sweet corn and cottage cheese or paneer pieces. You can also add sliced hard boiled eggs. See notes for options.
5. Add salt and black pepper powder. Saute for 2 – 3 minutes.
6. Add soya sauce, chilli sauce, tomato sauce and vinegar.
7. Saute till everything mixed well and dried up. Remove from heat.
8. Garnish with sliced boiled egg and roasted sesame seeds.
Serve hot with fried rice, or any bread. Or use to make sandwiches.
Notes
1. If you don’t like sesame seeds then you can omit it.
2. You can add sliced boiled eggs with corn and cottage cheese if you want for more eggy taste.
3. You can use capsicum, bell peppers, mushrooms, broccoli or any vegetables of your choice in it.
4. Use green chilli, chilli sauce and black pepper powder according to your taste. You can increase or decrease the amount of chillies.
If you tried my recipe, you can share your food pictures with me in the social network sites by using hash tag, #batterupwithsujata
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You have used all healthy ingredients in the recipe di ! Corn , paneer and egg make it so filling and nutritious . Can imagine how flavorful it would have been. Thanks for the share di .
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Thanks a lot Poonam π
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I am loving these. I keep looking at simple dishes to make at home and this satisfies my paneer craving too. Looks yumm
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Thanks a lot Veena π
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Is this a side dish or is this a snack? For me it will work as both! And protein rich to boot,
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You can enjoy it as both. Thank you so much Aruna π
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Corn and Paneer stir fry.. That’s an interesting recipe. My husband loves anything in Paneer. You added an extra boost with boiled eggs on top.. Very inviting and yummylicious. Great share!
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Thanks a lot Malini π
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That is such a great stir fry and I love the recipe. My boys would love this for sure and finish off the whole plate without any fuss.
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Thanks a lot Sandhya π
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corn cottage cheese stir fry looking amazing, corn taste yummy in some spicy dishes. love this.Great share.
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Thank you so much π
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Such a yummy visual delight, truly I mean it.. love the texture and your recipe.. bookmarking it sujata di π€
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Thanks a lot Jolly π
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I like this combo.. I will make it for hubby’s lunch box. he will love it as both things are his favourite, corn and paneer
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Thank you so much Shobha π
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A perfect side dish or a snack with all the goodness of paneer, corn and egg. Loved the recipe and the Idea. Awesome Share !!
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Thanks a lot Anshu π
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Wow lovely presentation…the three C are coordinated so well to make perfect treat.
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Thanks a lot Paarul π
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This makes a perfect healthy and filling dish on its own with eggs, corn and paneer…I would love to have it without any bread.
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Thank you so much Mayuri π
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Wow corn and cottage, double C for the theme. Awesome. Stir fry looks delish.
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Thanks Renu π
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Wow, this is definitely an irresistible and ultimate stir fry, omg you seriously think out of the box Sujata, kudos to you for coming with this fabulous dish.
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Thanks a lot Priya. Glad you liked it π
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Double C whammy!!! Corn and cottage cheese and no way i can look away.
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Thank you thank you. Loved your lovely comment ππ
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I generally prepare Chicken or Paneer using a combination of sauces as ‘Chilli Chicken’ or ‘Chilli Paneer’………Using sweet corn is quite interesting to me and obviously egg slices are added attraction for me……Great share π
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Thanks a lot Jayeeta. Yes dear but for chilli chicken or chilli paneer we have to fry the chicken or paneer with marinated batter. Whereas in this recipe you donβt need to fry anything π
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True……..that’s why your recipe is more simple and I will love to try it soon….. π
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Thanks dear for your kind words. Please do try and let me know how it turns out π
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Sure…..I will π
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A very down to earth recipe and the combination boiled eggs made the recipe more mouth watering and the step by step follow up made the wonders. I make this recipe very often but not to this extent. Will try this time and wish me luck.
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Thanks a lot for your kind words. Please do try and let me know how it turns out. All the best π π
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Thatβs a quick one to go! Looks so delicious my kids would love this! Thanks for sharing!
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My pleasure dear. Glad you liked it. Please do try and let me know how it turns out π
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Corn and cottage cheese combo sounds super delicious and inviting. Double treat with double C recipe. Fabulous share….
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Thank you so much π π
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Such an easy and delicious recipe, perfect for a quick side dish for dinner. Would really love to have it with some butter naan. Amazing share!!
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Thanks a lot Anshu. Glad you liked it π
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My mouth is watering just going through the post Sujata!!! Love it; sounds good to enjoy with chapatis or even as a filling in sandwiches!!
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Thanks a lot Vanitha π
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Looks too tasty
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Thank you so much π
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This looks so inviting! γ I love the combination of cheese and corn. Adding paneer to it would be sone pe suhaga!
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Looks absolutely delicious and with the lovely garnish of eggs on top. Ideal for any flatbreads or I could just eat it as a snack (minus eggs). Delicious share for the challenge.
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Thanks a lot Vidya. Glad you liked it. I also eat it bowl full as a snack π
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